Wear your hair below your chin. Side-swept bangs and hair just below the chin will make you look younger. The shade of lipstick you use can add or take off years. Do not use lipsticks in shades of brown. After you are thirty do not over pluck your eyebrows, as they may not grow back as quickly as they did earlier .Get your teeth whitened. Get the stains of coffee, tea or red wine removed and you will look much younger.
Don't Forget To Moisturize: You can moisturize your skin from within by drinking plenty of water. However, you need much more than water if you want to keep your face hydrated and silky smooth. Apply a high quality moisturizer on your face and neck twice a day and you will see a huge difference in the texture of your face. It would also be more beneficial if you choose a face cream that is designed to even your skin tone and get rid of age spots and wrinkles.
Sleep seven hours every night: Sleep refreshes your body. If you regularly get only a few hours of sleep at night, it will hinder metabolism and hormone production in a way that is similar to the effects of aging, warns Dr. Joseph Mercola, author of "The No-Grain Diet." He says seven hours a night is the absolute minimum for all of us, and some folks benefit from more. His advice: Be in bed by 9 p.m. in the winter months and 10 p.m. the rest of the year.
Keeping the body fit to look younger-one should do regular workouts and should keep the body and mind active to stay young. One can join the gym or can go to walks with friends in the evening or morning.If one has some health problems due to which joining gym or walking is not preferable than one can do yoga and meditation, which helps the mind and body to heal, and keeps the muscles relaxed.
One relieves the stress, which is one of the main causes to make one feel and look older than the actual age with meditations. Workouts make the skin look glowing and healthy because they increase the blood circulation in the body and remove toxins. One should have good eight hours of sleep to keep the mind active and skin young. Lack of sleep decreases concentration and effectiveness of mind and body and gives dark circles around the eyes.
Move with Grace. "If you don't move well, you look old, no matter how good your figure, hair, or makeup is," says Claire Nettle, a Beverly Hills, Calif.-based Feldenkrais practitioner. Poor posture can result from a sports injury or even just from slinging your purse, gym bag, or briefcase over the same shoulder every day for several years.
Hairstyle: Rather than stick to a conservative hairstyle, go for a younger, more carefree look. You'll look years younger that way. It can be as simple as a change from a conservative side part to a younger, carefree center part. Or you can visit your hairdresser for a younger makeover.
Fragrance: A young vibe makes you appear younger. A young fragrance makes you seem much younger than you really are. In a study, women who wore scents with pink grapefruit notes appeared, on average, 6 years younger than their actual age according to the men who were surveyed.
