Treating And Preventing Cellulite

Cellulite refers to the dimpled appearance of skin that some people have on their buttocks, thighs and hips. Its appearance is much more common in women than in men because of differences in the way fat, muscle, and connective tissue are distributed in men and women. The lumpy appearance of cellulite is from fat deposits that push and distort the connective tissues beneath skin, leading to the characteristic changes in appearance of the skin.
The skin condition cellulitis, which is a spreading bacterial infection has nothing to do with cellulite.
What Causes Cellulite
The appearance of cellulite happens to many people. Heredity, skin thickness, gender, the amount and distribution of body fat, and age are all factors that can all influence the extent to which cellulite is present or visible. It mainly affects women but can also affect men. Female hormones may play a role in contributing to this pattern of fat distribution, cellulite is not treatable by hormone therapy.
Cellulite Reduction People dislike the appearance of cellulite as they like to have as smooth skin as possible. Therefore, much has been written about cellulite, and many treatments have been promoted, ranging from dietary changes to cellulite creams and mechanical treatments. Some of these therapies include:
Massage treatments: There are some machines that massage cellulite affected areas. Endermologie is one such that has been approved by US FDA and results in a result in the appearance of cellulite. The technique however tends to redistribute fat under the skin rather than permantley improve the appearance of cellulite. Frequent maintenance cellulite treatments are required after the initial effect has been achieved or the appearance of cellulite will return.
Laser or light therapy: Combining light and massage, the FDA has approved two light therapy devices. However similar to Endermologie both treatments need maintenance sessions to keep up the appearance. Laser/massage sessions generally cost thousands of dollars and thus are more costly than massage sessions.
One treatment not recommended is liposuction. The technique of extracting fat vacuuming under the skin is not effective for cellulite. Actually liposuction can make the appearance of cellulite worse by sucking out the cushion of fat residing under the skin. Consequently The result is additional dimpling of the skin.
What can you do simply for cellulite
In final, eating a healthy, balanced, diet and keeping muscles toned through regular exercise seem like reasonable approaches to keeping the body as tight and smooth as it can be. Patients should be very cautious before trying out surgical procedures, dietary supplements, or elaborate techniques of unproven value. The FDA has approved massage and combined laser/massage therapies, it is important to remember that these costly and time-consuming treatments are approved only for the temporary decrease in the appearance of cellulite and require ongoing treatments to maintain any. A cellulite cream is usually a cheaper and more effective option.

By: Abigail Mckenzee

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