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Treatment Options For An Enlarged Prostate
The prostate is a walnut-sized gland which rests under the bladder and is an essential component of the male reproductive system. Consisting of two lobes and covered with a coating of tissue, the prostate goes through two primary periods of development. The first occurs early in puberty, when the prostate doubles in size. Around age 25 the gland starts to grow once again. This second development phase frequently results in what can be identified as an enlarged prostate. What problems can an enlarged prostate cause? As the prostate gets bigger, the coating of tissue surrounding it prevents it from expanding, causing the gland to push against the urethra. While the information varies, it is thought that the majority of males over the age of 45 experience some degree of prostate enlargement but they may live symptom free. This enlargement is generally harmless but it frequently results in problems with urination later in life. By age 60 it is thought that 80% of all males experience some kind of urinary restriction because of prostate enlargement. Enlargement of the prostate is not a malignant condition. However, it does place pressure on the urethra and may create a number of urinary issues such as frequent urination, urgency to urinate, the need to rise during the night to urinate. Additional issues may include difficulty starting to urinate, a decrease in the force of the stream, dribbling after urination, incomplete emptying of the bladder as well as the inability to urinate at all. If left unchecked, benign prostatic hypertrophy can cause serious problems over time including urinary tract infections, bladder or kidney damage, bladder stones or incontinence. What are some natural treatment options? • Men suffering from prostate enlargement may find that saw palmetto is the place to begin. Saw palmetto has a lengthy history associated with reducing testicular inflammation as well as inhibiting the hormone responsible for prostate enlargement. • Zinchas have long shown promise for supporting a healthy prostate. • The herbs nettle root and pygeum have been shown to be effective for relieving symptoms associated with an enlarged prostate. These herbs can be used by themselves or along with saw palmetto. • Include the herb damiana into your wellness regimen. Damiana has a lengthy history of giving balance to the body's hormones. • Hydrangea is another herb which aids the urinary system. It is known to promote the overall health of the prostate gland as well as helping to decrease inflammation and swelling. • Supplementation with antioxidants (vitamins A,C, E and selenium) will help to protect these delicate tissues from oxidative damage. It is important to address any prostate issue, whether it is enlarged, inflamed, or both. Naturally, prostate cancer should be dealt with early on. Take an active role and safeguard yourself by having your prostate examined frequently. Conventional treatments for prostate problems could include the surgical removal of all or part of the prostate. While the majority of individuals experience an alleviation of symptoms, treatment may leave them impotent. For those who stay aware of their health, this particular treatment should be utilized only as a last resort. Keep these points in mind when considering either traditional or natural treatment options: • If you are over age 40 have your physician perform a prostate examination as part of your regular checkup. • Maintain a healthy diet which includes plenty of fruits and vegetables and which is low in unsaturated fat, sugar and refined foods. • Kegel exercises may improve circulation to these tissues. A kegel exercise is performed by pulling up all the muscles around the scrotum and anus. Repeat this movement 10 times, 5-6 times daily. Article Directory: http://www.articledashboard.com Learn more about how to maintain a healthy prostate or where to seek treatment for prostate problems at Prostate Health Source -- www.prostatehealthsource.com. |
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