Use Herbal Treatments For Your Acne

Herbal acne treatment regimes are a healthy and safe method for management of acne and similar skin irritations. Herbal treatments are the oldest known healing procedure, dating back 5000 years. There are many options to choose from when considering herbal acne treatments. Consulting a health care professional can provide answers to help to solve skin problems. Choosing a herbal treatment is a safe and effective alternative to assist the body in flushing toxins that can manifest in skin irritations. Herbal options are not always clinically proven to be 100 % effective but have been proven to be helpful substitutes to medications. Before combining any medications and herbal options, consulting with a health care professional will ensure no unpleasant side effects. Many retail outlets can provide effective treatment information and help to provide other necessary data that is needed to make an informed decision when choosing herbal options.

Herbal acne treatments can consist of supplements and vitamins like Vitamin A, also known as Retinol, which provides Beta-carotene that protects cell membranes and promotes growth of skin cells. Vitamin B-2 can help control stress that may trigger acne. Vitamin B-3 is found to improve circulation to encourage healthy skin. Cells are protected from free radicals by the powerful antioxidant agent of Vitamin E and zinc helps to promote a healthy immune system. Taking vitamins on a regular basis is a positive way to encourage healthier skin and overall health while battling the effects of acne. Drinking teas specially formulated for body cleansing can assist in removing toxins from the body. Fenugreek seeds can be steeped into a tea and consumed to help the body to detoxify and remove toxins in the blood. Green tea provides antioxidants that contain antibacterial properties.

Creams and oils can be applied topically to speed up the healing of skin irritations. Tea Tree Oil is used for controlling bacteria and cleaning the skin of any traces of dirt to provide a clearer skin surface. Aloe Vera has a soothing property to it and helps to reduce redness and inflamed skin. Using Witch Hazel is a good alternative, alcohol-free, toner. Some other herbal options include:

* Making a topical combination of hazelnut oil, flaxseed oil and apple cider vinegar is a good astringent.
* Combining calendula, which promotes healing of skin tissue, lavender, which relieves inflammation, Tea Tree Oil, witch hazel and rosewater, will make for a topical solution to help to lessen the affects of acne.
* Fennel seeds, when crushed and combined with apple cider vinegar and honey, are good for controlling oily skin and should be used as a toner daily as part of skin cleansing routine.

Keeping the skin as clean as possible will help to control the amount of bacteria on the surface, which in turn helps to reduce the severity of breakouts. Using herbal acne treatments is a good alternative to many of the prescription and over the counter medications for acne and skin conditions.

By: Terry Roberts

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Terry Roberts is a professional translator and linguist, with a wide range of interests. To read more about natural treatments for acne - and about acne in general - visit his website: Just Acne