Vinegar For Heartburn – How To Use It As Part Of Your Best Cure For Acid Reflux
Apple cider vinegar is a product that has been used for hundreds of years as a medicine with great healing powers. It has long been established that vinegar for heartburn is a natural remedy that really works! Maybe it was apple cider vinegar that was inspiration behind the saying: “An apple a day keeps the doctor away.”
Perhaps you are among the many that don't like to take prescription medications because you are afraid of the side affects. We have all read the many horror stories of people whose lives have been ruined by ill-prescribed drugs.
On the other hand, people are more and more aware of old time remedies that really work.
These informed people are more comfortable with a natural approach to health and healing.
Apple cider vinegar has been used to promote good health for thousands of years. A partial list of the ailments it is known to cure are: acne, allergies and sinus infections, high cholesterol, sore throats, flatulence, headaches, colds, coughs, gout, arthritis, and constipation. Apple cider vinegar for acid reflux, or heartburn, has also been a long time natural treatment that has been used successfully without bad side effects.
Millions suffer from acid reflux or GERD (gastro-esophageal reflux disease). The condition is caused when the lower esophageal sphincter does not function properly, allowing stomach liquids go back to the esophagus. The result is a horrible burning sensation in the back of your throat.
This condition, commonly referred to as heartburn, can be downright scary and even affect your ability to breathe --- especially if it wakes you up at night.
This is probably not news to you, because acid reflux is common. Most people have experienced it at one time or another, especially after eating spicy foods. It's when it recurs several times in a week that you need to seek your doctor's help.
Can acid reflux be dangerous? Yes. Once the lining of the esophagus is destroyed you can be in for some serious problems, so it is important to be examined and diagnosed by a certified health professional if you have persistent heartburn.
Many doctors prescribe simple antacids to fight heartburn. But sometimes this makes the condition worse. You wonder why? The antacids reduce stomach acid, and therefore your body receives a message that it is "low" on stomach acid! Your brain then instructs your stomach to produce more acid! Once the antacid wears off, your heartburn is back – only worse!
Instead of reaching for the antacids, try mixing 2 to 3 teaspons of apple cider vinegar in a small glass of water and drinking it whenever you have heartburn. In fact, it's a good idea to have a glass of this magic potion before each meal. It really seems to work. Why?
Some think the acetic acid in vinegar lowers stomach acidity, actually increasing its pH. This is because the acetic acid in vinegar is weaker than stomach acid. The vinegar seems to keep the stomach acid at a pH level around 3.0. While the stomach is still able to digest food efficiently, the milder acidic environment seems to decrease heartburn symptoms because it less damaging to the esophagus.
While some people don't like the taste of the vinegar in water, most admit an unpleasant taste is a small price to pay. Frankly, I don't mind the taste at all.
Yes, apple cider vinegar for heartburn is a natural remedy that many people have found effective, inexpensive, and without unpleasant side effects. Don't you agree it is certainly worth a try?
You can find more in the article "best cure acid reflux" which is found by visiting our blog: http://aboutthefamily.com.
