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Warning! Life Changing Information Contained Here! Meditation Part 2
I am about to discuss the relatively new technology of binaural beats. This technology is cutting-edge and can bring you all the benefits that would normally take you 30 years to acquire! You should know about how this technology works and its potential benefits. The discovery of binaural technology is mostly accredited to Dr. Gerald Oster. However, binaural beats were in fact first discovered around 1839 by Associate Professor Heinrich Wilhelm Dove, at the University of Berlin. Dove accidentally discovered that when two similar tones, which are only slightly shifted in frequency, are given separately to each ear they cause a pulsation or beat type effect within the brain. It was much later, in 1973, when Oster released a paper called "Auditory Beats in the Brain", that their use in psychological and neurological research was discovered. These beats are in fact different specific frequencies given to the left and right ear separately. They are designed to alter the listener's brain wave activity and they do this extremely well. The audio produced by using binaural beats can send anyone into deep meditative states in just a few short minutes. These states include Alpha (light trance), Theta (deep trance) and Delta (dreamless sleep). You merely put on some headphones, sit or lie back comfortably, close your eyes and allow the sounds to do their work. You don't even have to force yourself to relax. EEG (electroencephalogram) machines have been used in the past to monitor the brain activity of life-long meditators. These experts at meditation showed alpha, theta and even delta brainwave patterns whilst meditating. Through binaural beat recordings you can create such states easily. Alpha brainwave patterns are apparent during a relaxed state. When we experience this state, which we do constantly throughout the day, we are extremely susceptible to suggestion. This is the state that you enter into under hypnosis. Theta brainwaves allow for the absorption of huge amounts of information, whilst delta brainwaves are most apparent when you enter a state of deep but dreamless sleep. It is this state that is the main aim of such practices as transcendental meditation. Although for many, entering the delta state while still conscious can be very relaxing, for most it is not, as it is during this level of brain activity that internal change occurs. The state of transcendental meditation is said to be of great benefit. It can stimulate the creation of certain substances needed by the body and reduce things like blood pressure, and it is even said to slow down and reverse effects of the aging process, although there is not a lot of research to support that at this stage. So the benefits of entering a deep meditative state are apparent, as are the benefits of using binaural beats to do it. Scientists have long known that when brain patterns change they can affect the body. Chemical reactions take place as a direct result of these changing brainwave patterns. Such reactions in the body's chemistry usually result in profound changes throughout the whole physical system. In essence binaural beats appear to have the same impact of very deep meditation. It has been shown that this technology produces precisely the same brainwave patterns as those engaged in deep meditation. For normal people like me and you this is great news. Usually it takes a lifelong commitment to learn transcendental meditation. Practitioners of these meditative practices devote many hours everyday to perfecting this technique. In fact entering just light states of relaxation can take years to learn and perfect. Now you can do it in minutes. The binaural beat market is filled with merchants, some of whom do offer some great titles. It is also possible to create your own with the proper software. Unfortunately, and herein lies the danger, you need a high level knowledge of brainwave patterns and their effects on the mind and body, in order to create the correct tones and frequencies. There are numerous forum postings that state the improper use of binaural beat technology has created negative and even damaging results on some people. This is why I would not recommend creating your own recordings. Likewise, you should be very careful about where you get your recordings. Seek professional, qualified people who know what they are doing so that you know you are getting a quality product. I myself, have had no dangerous effects due to the use of binaural beats. However, if you are using binaural beats for personal development purposes, their use can be uncomfortable. All my experiences have been extremely positive, although not always pleasurable. As I progressed through using the program I am about to tell you about, quite a bit of tension and angst was bought up. It was unpleasant at times. Thankfully I had bought my program from a great company with a fantastic support team that helped guide me through those rough times. The Centerpointe Research Institute, and the Holosync Solution that it produces, are the brainchild of Bill Harris. He created Holosync in 1989, is trained in hypnosis, as well as being a qualified trainer of NLP (Neuro Linguistic Programming). He has studied psychology, quantum physics, the evolution of non-linear systems and the effects of a wide range of neuro-technologies on human behavioural change, evolution and healing. Holosync has also been endorsed by some top personal development trainers such as James Arthur Ray and Jack Canfield (Chicken Soup for the Soul author) both of whom appeared in the movie "The Secret". Once you join the program, you are not on your own. This is a whole package system. Bill and his team offer a complete support system, from follow up emails, hints and tips, to telephone and email support. You may even find some of the participants (of which there are over 300,000!!) discussing their experiences and sharing advice on forums around the internet. The downside of this program is that you have to listen to it everyday to get maximum benefits. It also comes in stages as a course. However, Bill insists that you do not need to continue using it and can stop after any stage of the course is complete, while permanently keeping all the changes you've made. You can of course continue and go deeper into the 'meditations' if you wish. The Holosync solution does create deep relaxation identical to meditation and it does remove emotional traumas that are hidden deep in the subconscious mind. To sum up - Holosync does exactly what it says it will do. For more information on Holosync, meditation and other personal development articles please visit my website listed below.. Article Directory: http://www.articledashboard.com My name is Eric Whalley and I am a graduate medical scientist. I have an interest in medicine, especially neuroscience, and a particular interest in the mind and how it works. Please take a look at my website for further information. www.mindstorming.com.au |
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