Weight Loss Pills Facts The Manufacturers Don't Want You To Know
Manufacturers are quick to pint out that their diet pills only contain natural substances. However, never take diet pills of any sort without checking with your doctor first and remember that they should never be used as a method to avoid cutting back on your daily calorie intake. Even if they do contain natural ingredients and you bought them over the counter, it does not change the fact that you should check the potential side
These pills are not meant to be taken with food or mixed into drinks, whether crushed or not, but do make sure that you have a full glass of water to take them with. However, these pills make you urinate more frequently and while this is quite natural it does mean that you will become dehydrated if you do not have at least eight glasses of water throughout the day to counteract this.
Sometimes the obvious should not be overlooked and in this case it is sticking to the recommended dosage per day as the possibility of danger from the side effects increases and it is not likely the diet pills will be any more. This is one reason why it is necessary for a regular pulse check which should be under 86 beats per minute and if it is over 90, then stop taking the pills immediately.
It is important to follow the instructions that come with the pills but equally to listen to what your dietician says and follow your diet plan as they probably won't work as expected. Diet pills containing phenylpropanolamine, an appetite suppressant, can only be used for a very short period as they may increase the chance of a stroke but some studies at put the use to be limited to under a month so a doctor's guidance is necessary here.
For people considering this course of action, diet pills can be obtained over the counter or on prescription. The problem is that over the counter pills are not regulated like those prescribed and monitored by the FDA and can only be advertised using a strict code of practice.
Even prescribed pills can cause unpleasant side effects such as the popular Xenical for instance that can give the user erratic oily fecal discharges and diarrhea as well. Rather than take a pill, your dietician would of course prefer you decide to start a low fat diet as the pills available over the counter are not regulated even though they are a foodstuff.
Beware that these diet pills are not Federal authority tested and may cause serious side effects up to and including death; aside from a dietician, local pharmacists can also help in determining the pills that are safe and not for each person's case. The medical history of your family will be a good guide as to whether or not these pills are suitable and incidents of mental illness, heart and blood pressure problems, prostrate and thyroid conditions, stroke or even seizures should not use them, even people taking cold remedies.
Doctors will also always advise against taking any type of diet pill if you are trying for a baby or are already pregnant. Diet pills containing the food coloring tartrazine and sulfites should also be avoided if you are less than 18 years of age or over 60 and for those who use over the counter stimulants to replace normal physical exercise. As you can see, there are many occasions where it is unsafe to take these pills so be wise about their use.
