What Is The Best Way To Remove Stretch Marks?

Stretch marks are, in fact, a type of linear scar and the scarring occurs when the skin is quickly stretched too much. This causes damage such as tearing in the first three levels of the skin. These are called the epidermis, dermis and subcutaneous layers. Stretch marks are red or purple in coloration when they appear first but they soon begin to lighten to a silver or white color. The best way to get rid of stretch marks is to make sure to treat them as soon as possible while the scars are still purple or red. When they get older and start fading they are much more difficult to remove.

When discussing the best way to get rid of stretch marks it is important to talk about different massage techniques. Massaging areas affected by stretch marks can help in reducing and eliminating the scars in a couple of ways. The pressure delivered to the skin during the massage will break down and help to reduce any scar tissue that has accumulated around the stretch marks. Circulation is improved and stimulated by the massaging action. That increases the flow of blood to the skin and aids in the delivery of nutrients that build up and replace the proteins collagen and elastin that are important factors in the skins suppleness and flexibility. The use of a natural stretch mark cream during massage increases the benefits.

The best way to get rid of stretch marks also involves the practice of exfoliating the top layer of skin on a regular basis. Exfoliation works by abrading and removing a thin layer of the epidermis on the surface of the skin. This reduces and removes scar tissue from stretch marks and cleans detritus such as dead skin cells. To exfoliate both a cleanser and an applicator are needed. The cleanser should be mildly abrasive like oatmeal, baking soda, salt and sugar or should contain an ingredient like alpha hydroxy acid or tea tree oil that act as an exfoliating agent. Apply the cleanser with a mildly abrasive applicator such as a loofah, coarse sponge or soft brush. Exfoliate twice each day and afterward apply a natural stretch mark cream for hydration.

There are a lot of effective lotions and creams for stretch marks available that are made out of holistic and natural ingredients. These lotions and creams are the best way to get rid of stretch marks in an inexpensive, safe and easy manner. Numerous lotions that are truly effective at reducing stretch mark scars contain ingredients like the proteins elastin and collagen that are naturally produced by the body and help keep the skin supple and flexible. There are a lot of other folk type remedies that can be used as a topical therapy to aid in reducing and removing scar tissue from stretch marks. Included in these folk remedies are lemon juice, coconut oil, jojoba oil, emu oil, aloe vera, shea butter and cocoa butter.

Holistic stretch mark creams, exfoliation and massage are all effective at removing linear scars but the single best way to get rid of stretch marks is the use of a natural lotion or cream. Exfoliation and massage are both more effective at removing these scars when used together with a natural stretch mark cream.

By: Sean Saunders

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To find more specific information about ways to remove stretch marks or to simply find out about the best stretch mark creams on the market head on over to www.StretchMarkRemovalRemedies.com, a web site devoted to helping women understand how to eliminate and protect against stretch marks.