One of the most widely known, & well loved, traditional Spanish recipes is Spanish omelet. This Spanish recipe is amazingly versatile & can be served hot or icy, as a starter - as a snack or as a main work with a salad. Cut in to cake-like wedges, it is ideal for packed lunches & picnics.
Peel the potatoes & cut in to half inch/12mm cubes. Cook in boiling salted water for 5 minutes, until tender. set aside to drain. Meantime, peel & chop the onion - peel & crush the garlic - de-seed & cut the pepper in to half inch/12mm squares.
Heat the rest of the oil in the pan. Add the potatoes & cook for 8-10 minutes while stirring.Beat the eggs together & add in the cheese, season with salt & pepper. Return the onion mixture to the pan, combine with the potatoes & sprinkle with the parsley. Reduce the heat & add the egg mixture evenly over the vegetables.Cook over a low heat for 8-10 minutes, or until the eggs are set. Loosen the edges & turn out onto a plate.
In a huge frying pan, heat half of the oil over a medium heat. Fry the onion for 2-3 minutes. Add the garlic, peas & red pepper - fry for a further 3-4 minutes, then set aside on a plate.
You are now ready to serve six of the most famous of traditional Spanish recipes. For a meaty alternative, add some diced ham or bacon, or some chorizo sausage.
