Yoga For Women’s Health

Lately, there has been a big stir about the University of California study that reveals many benefits of practicing Yoga for women. Some of the benefits are as follows:


Fewer eating disorders
Less self objection
Better self image
Less preoccupation with physical appearance
Healthy eating habits

Let’s stop for a moment and think about the big picture.

Yoga has been around for 5,000 years, and some people still think it might be a fad.

Yoga is beneficial to every segment of the population.

How many studies do we have to see - to learn the obvious benefits of Yoga?

If you would like to convince a friend about the many reasons to try a Yoga class, visit: http://www.riyoga.com/pages/843818/index.htm

This Yoga FAQ page addresses a variety of concerns, issues, and apparent benefits, of practicing Yoga.

By: Paul M. Jerard Jr.

Article Directory: http://www.articledashboard.com

Paul Jerard, is a co-owner and the director of Yoga teacher training at: Aura Wellness Center, in North Providence, RI. He has been a certified Master Yoga teacher since 1995. He is a master instructor of martial arts, with multiple Black Belts, four martial arts teaching credentials, and was recently inducted into the USA Martial Arts Hall of Fame. He teaches Yoga, martial arts, and fitness to children, adults, and seniors in the greater Providence area. Recently he wrote: Is Running a Yoga Business Right for You? For Yoga students, who may be considering a new career as a Yoga teacher. www.yoga-teacher-training.org/index.html