Your Generalized Anxiety Disorder Guide

The most common diagnosed anxiety disorder is Generalized Anxiety. The term anxiety disorder is used to describe a condition in which you face constant phobias, fear, and worry about daily life situations. The condition may start off fairly light and then progressively worsen as time goes on. The symptoms are enough to alter your daily routine.

The most distinctive trait of Generalized Anxiety disorder also known as GAD is the inability to control fear, dread, and worry. Constantly feeling stressed out and worried about a situation can affect your daily routine in a drastic way. Doctors find it difficult to properly diagnose GAD because the symptoms start out to lack in severity in the beginning. The proper way to get an accurate diagnosis of the condition is if symptoms last for a span up to six months, without dissipating anytime during the period.

The criteria your symptoms must processes in order to be diagnosed with GAD are:

-Consistently worrying about different events or occurrences for a period of 6 moths or more

-Unable to control when worrying about a situation is just

-The symptoms are associated with at least three or more of the following symptoms listed. All symptoms need to last for at least 6 months (one of the symptoms must be present in order to diagnose a child).

-Inability to stay still, constantly on edge about a matter

-Constantly feeling like you are worn out

-Loses train of thought/inability to focus

-Always annoyed

-Muscle stiffness/body aches

-problems getting to sleep/broken sleep pattern/never feeling properly rested

-food is hard to digest

-Shaking and excessive perspiration

-feeling dizzy/vomiting

-Inability to catch your breath

-You are not experiencing sever panic attacks, the worry is not centered on excessive weight gain, having multiple physical ailments, or having a sever illness; the worry does not occur over a traumatic situation you do not have posttraumatic stress disorder.

-The anxiety affects your everyday activities such as work, home, and your social life.

-You are not experiencing symptoms due to alcohol or dugs, and you have not been diagnosed with another disorder or medical condition.

When a person has a mild case of GAD they are still able to function normally in society. There is no need for them to feel like they have to sustain from work or being out in public. Even with avoiding situations that trigger stress which bring on the disorder, they may have difficulty still performing normal everyday activities. The disorder gradually builds to the level it want to be at. No one knows when to expect to be diagnosed. The disorder shows no age preference and normally attacks children and middle age people.

Once diagnosed with the disorder, doctors have discovered two ways to make the disorder tolerable. The two methods are through medication and also through behavioral therapy better referred to as cognitive therapy. The medications the doctor is likely to prescribe are benzodiazepines, antidepressants, and Quetiapine. Behavioral therapy has shown the best results when dealing with a disorder. The main purpose behind the therapy is to allow you to reprogram your mind.

By: J. Pearce

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