Articles in Home | Self Improvement | Happiness

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  • How to Use Color to Improve Your Moods  By : Jennifer P Miller
    Colors can help bring us out of the doldrums or create a relaxing mood where stresses melt away. This science is well-known and practiced in restaurants, medical facilities, spas, and by color therapists to produce the desired results from the human subjects. It sounds very scientific and impersonal, but it is truly a good thing when this science is used to bring warmth and comfort or relaxation and joy into one’s home.
  • Do You Wake Up Happy or Anxious?  By : Margaret Paul, Ph. D.
    Do you wake up anxious every morning? Discover what might be causing your anxiety and what to do about it!
  • 5 Things A Dog Would Do If He Were a Guy To Stop Blushing, Land the Job, and Get the Gir  By : Steph Bryans
    No self respecting dog would walk into a meeting like a job interview, a loan application, or a date, expecting the worst. He would stay in the now and concentrate on what he hopes to achieve. Then project it with calm, reassuring body language. Head up, shoulders relaxed, tail attitude in the middle position.
  • Workplace Blushing And How To Deal With It  By : Steph Bryans
    The good thing about workplace blushing is that the triggers are predictable, albeit stressful, situations. Speaking up at a meeting, or feeling singled out to answer on the spot questions from the front line can raise your skin tone along with your stress level. Or it may be socializing with co-workers outside your normal work duties, which can send even the most social little worker bee buzzing in retreat. Does anyone ever really enjoy the company Christmas party?
  • Blushing - What’s Blood Got To Do With It?  By : Steph Bryans
    It’s a natural hormone that stimulates and regulates a number of life preserving functions in our bodies, most of which we never even think about. Blushing is a result of this reaction built into the Body Human, designed to save us from harm.
  • Stop The Blushing By Telling Yourself a Truth You Can Believe In  By : Steph Bryans
    The truth is a funny thing. You can bend it, twist it wrong side out, or even deny it, but it always comes out in the end. What are the truths behind your blushing triggers? Fear of looking stupid or weak will often keep us from asking for help or admitting we need help. This pretty much ensures failure, and fulfills our drama’s desired outcome, which is to remind us we are stupid and weak.
  • Wanted: Parenting Upgrade To Overcome Blushing  By : Steph Bryans
    Parents are not always to blame. Sometimes people are just born with a sensitive personality and even the hint of disapproval can trigger an avoidance response. Either way, you can create a new parent to help condition you to react more constructively, not only ending your blushing, but your social unease altogether.
  • Male Blushing And How To Deal With It  By : Steph Bryans
    Blushing brides. Hot flashing women. What guy wants to blush in company like that? Seriously, it’s the thin skinned, literally, who suffer chronic blushing most often, regardless of gender.
    Facial blushing is caused by over activity in the sympathetic nervous system. This is the stuff that regulates glands and organs, and constricts-or dilates- blood vessels.
  • Keep Looking Up To Stop That Blushing  By : Steph Bryans
    Understanding non-verbal cues can help us diffuse potentially embarrassing situations before we blush. The bonus is building self-confidence, which also prevents that shame induced blush. Try this exercise. Recall a past event that left you feeling robbed of your self esteem. Got it? Okay, now, sit up straight, pull your stomach in, and hold your shoulders back. Lift your head up, eyes looking up and slightly to the left.
  • Blushing - Is It You, or Is It Me?  By : Steph Bryans
    A friend of mine confided the other day that it’s a shame guys still measure their worth by the size of their bank account, house, lover, and, well... You get the picture. Mark, who used to blush at the drop of a hat, has learned that the secret to curing his red faced reaction to embarrassment lay in improving his self image.
  • Getting Your Red On – That's Blushing  By : Steph Bryans
    Kara has just managed to make one of her more spectacular entrances. She tripped into the girl in front of her, and sent her nearly sprawling. Already embarrassed, Kara recognizes the girl as she turns in anger. Of course it had to be one of the most popular girls. One of the many she just tries to avoid altogether. Adrenalin screams into Kara’s veins. With the adrenalin comes a coppery taste in her mouth, and heat spreading on her face and neck as the body sends a rush of blood to aid her fight or flight response.
  • Women and Blushing - My Estrogen is Flushing?  By : Steph Bryans
    Frequent blushing has several origins in the general population. Medical reasons, like drug reactions, redder than normal skin pigment, or Rosacea. Most times, it is related to a sense of self-consciousness, and low self esteem, that results in an almost apologetic, anticipatory reaction toward “doing the wrong thing.”
  • Blushing – The Barometer of Self Esteem  By : Steph Bryans
    Feeling you don't measure up is a common misconception. The negative carping monster of low self esteem can convince us we live in a nightmare world where our every word or deed serves as further proof to us of our complete lack of value. Feeling unlovable, we move through our days and nights, blushing, bumbling, tripping, stuttering and apologizing for our very existence because that is the drama we have created in our minds.
  • Emotion  By : simply
    We all know that maintaining a good relationship not easy, it needs to be nurture. Let's all learn to be in control of our own emotion and not be swayed by our emotion in our everyday life. It is not easy but let's us all try.
  • Dreams - The Life Within  By : Alexandra Garland
    Dreams are the life within subliminal places, where mind wonders in, with hope to find peace.

    Dreams are by far my favorite. Dreams are what life is made of. I’m not talking of the dreams that happen when we sleep, but of the ones that we create in our awaken state: ideas, goals… just things we want to achieve.
  • How Removing Illusions lead to True Happiness  By : Martin K. Ettington
    I’ve often thought that most of the advice on how to be happy was misguided. Not that it was all bad, but most people don’t understand what the root of true happiness is.

    My view is that we live in a world of illusions and we delude ourselves into thinking that by satisfying our Ego we will be happy.
  • What Makes People Happy? 5 Important Factors That Bring Happiness  By : Lee, Michael
    Different individuals have different opinions on what makes people happy. Not everything is about materialism. There’s happiness to be found in even the simplest, intangible things.
  • Delights of Joy  By : Marie C. Barrett
    No-one can make you feel joy. It is completely your gift to yourself. You must allow yourself to feel joy, and when you give yourself this gift, life becomes a sweet delight. Because joy bubbles up from an inner place of well-being, it soothes discomfort and offers strength where we were feeling weak. Joy goes hand in hand with love. Lovejoy. Love evokes joy and joy springs from love. Lovejoy: a beautiful concept in a perfect word.
  • How to Live a Happy and Healthy Life  By : Kamen
    Healthy living is all about doing the simple things each day that take very little time to perform, and add up to huge results.
  • The Path to True Inner Peace, True Happiness and True Success: The Popular Paths Won't Get You There  By : Robert Scheinfeld
    Do you know how to consistently experience inner peace and happiness no matter what's going on around you, and no matter what anyone else says or does? You will after you read and use this article.
  • The Addiction Happiness Connection  By : Doug Wilson
    Always we want to look for the cause. It can't be said enough "If you want to solve a problem, it's a good idea to know what the problem is...". We can't just say, "I'm not happy", and think we've got the whole story...
  • The Truth About Emotional Clutter: What It Is and Where It Comes From  By : Linda Pucci, Ph.D.
    One of the leading causes of being stuck is emotional clutter. It will block your dreams and your happiness more quickly than almost anything else. To learn more about what it is and where it comes from, read on...
  • Self Improvement Solutions – How To Be Genuinely Happy In 3 Steps  By : James Pswarai
    Being genuinely happy can be difficult with the whole world on your shoulders, in this article discover how you can push all that weight to one side and be happy for a change
  • I Can Make You Smile  By : Roseanna Leaton
    I can make you smile, so long as you want to that is. Why am I so sure of this? Because I can introduce you to the art of hypnosis and the infinite possibilities which it allows you to ascertain.
  • How To Cure Unhappiness in One Hour  By : Roseanna Leaton
    Are you feeling low, or down in the dumps? Does everything in the world seem to be conspiring against you? What can you do to change how you are feeling? How can hypnosis downloads help you to be happy?
  • Hilarious Jokes Can Help Big  By : K8
    This article explains the importance of hilarious jokes in our daily lives, It can contribute big in our health and aside from that it can help you ease tension and stress. So after reading this article you must practice laughing and always do jokes to others.
  • 7 Healing Steps to a New Story and a New You  By : Debra Burdick, LCSW
    I often think about how the Law of Attraction applies to my life. So, at first, I just couldn’t understand why I had this accident and got hit in the head because I was having a wonderful time when the accident happened. I tried to understand what the universe was trying to tell me that I just wasn’t getting. After all, the universe hit me in the head, I thought.
  • What Determines the Time of our Death?  By : Seanclarke
    All of us have to die at some point and this is decided as per our destiny.
  • Self Hypnosis How To - Get Maximum Success Quickly  By : Stanton Douglas
    Interested in self hypnosis how to methods? Using proven self hypnosis how to methods can make the difference between a successful hypnosis experience and a total flop. That doesn't even include the sense of frustration you'll feel when you're unable to get the results you know are possible!
  • Pure And Steadfast Bliss  By : Amy Twain
    An individual in his or her purest and true nature is really a completely happy person. Why so—in this short article it can be suggested that each person that is now living, who has ever lived and who would ever live not just possesses that innate bliss within them, yet in fact actually is bliss in itself.

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