Articles in Home | Self Improvement | Happiness

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  • Positive Thinking: 28 Ideas for Keeping Your Positive Energy Flowing  By : Barbara Small
    Now that you have started thinking more positively, here are 28 tips for keeping your positive energy flowing. It includes positive thought patterns you can adopt, questions that you can ask yourself to increase your awareness and choices you can make in your life. The more you focus on the positive, the more of it you will attract.
  • Quit Expecting Others To Make You Happy. Unleash The Power Within  By : Joyce Lee "Your Life Empowerment Coach"
    Do you hold other people responsible for your happiness? Are you consistently let down when they don't measure up?
    I'm here to tell you... It is not anyone else's job to make you happy. That is your job, and your job alone.
    The sooner you start focusing on creating your own peace of mind, the sooner you will get it.
  • Empowerment Towards Happiness  By : Jhye
    A life without happiness is an empty life. Happiness is an attitude and personal happiness is vital to our mental well-being. Life has its up and down and striving to live a happy life is a goal that makes living so much more endearing. We can change our outlook towards things and the transformation in our way of thinking can bring us closer to our quest of happiness.
  • 5 Ways to Cherish The Little Girl That Is You  By : Joyce Lee "Your Life Empowerment Coach"
    Once a grown woman realizes that her Inner Little Girl is her internal spark, she can take steps to celebrate and cherish herself. Little girtls have wonderful imaginations, a great sense of fun and an innate ability to create. Come learn how to cherish and honor that little girl that lives in your heart.
  • 5 Common Signs that Your Inner Little Girl Is Running The Show.  By : Joyce Lee "Your Life Empowerment Coach"
    Many women walk around in grown up bodies, but conduct themselves in the manner of little girls. There are common signposts that your Inner Little Girl is in charge of your life.
    Once you know what they are, you can take steps to change.
  • 5 Common Ages and Basis Issues of Your Inner Little Girl  By : Joyce Lee "Your Life Empowerment Coach"
    If it has occurred to you that some of the struggles you have in your life keep showing up, you are dealing with your Little Inner Girl. She lives in your heart and her collective experiences have become the lens you look through to your life.
    If all did not go well, the glass in the lens will be distorted, and you will have struggles in those areas of your life.
    Come learn about the 5 Common Ages and Basic Issues of Your Inner Little Girl.
  • Happiness is a relative concept - decide to be happy now!  By : Doug Hart
    In a time when the country is in relative turmoil, is it really difficult to still be happy? Maybe that depends more on your attitude and perspective in life than your actual circumstances. It is possible to still be happy, no matter what your circumstances, you just need to change your thoughts!
  • Be Happy Today  By : Colleen Moore
    Learn how to attract everything you want and deserve.
  • How do you define happiness?  By : Doug Hart
    Do you know what you want in life? If so have you been reaching or even getting close to your goals? If you haven't found what makes you truly happy, then maybe you haven't found your passion in life yet. Define what it is you want in life, then make specific plans to get whatever it is. You may need to make some major changes in your habits and behavior, but isn't it worth it?
  • Staying Cheerful  By : Jennie Gandhi
    Every one of us is not lucky to be happy at all times. We do have our ups and downs and tragedy times. But sometimes, sorrow catches up on us too quick making itself a home within us. Then being sad is only a day’s routine. As we think nothing will change. And so life goes on. Read this article and find out how you can stay cheerful in all your ups and downs in life.
  • Journaling - A Self-Care Practice  By : true2you
    Journaling is a great way to practice self-care. In ten minutes, you can renew your spirit, relax your body and nurture your creativity.
  • Happy Quotes to Make You Smile  By : LeBlanc
    It is quite challenging to stay ecstatic and hopeful as we face everyday tribulations in our lives. Good thing there are happy quotes to help us survive the growing bug around us called cynicism
  • Caring: For Outcomes or for Joy  By : Margaret Paul, Ph. D.
    Are you willing to take an honest look at your intent when you believe that you are caring about others? If you find others resisting your caring, you might want to consider that you are giving to get.
  • Laughter is the Best Cure of All Ailments  By : Joe Owens
    They said laughter is the best medicine of all. Yes, it is indeed very true. Laughter combined with an energetic sense of humor may help you protect yourselves from any form of ailments.
  • Four Steps to Lucid Happiness  By : James Rick Stinson
    Life is hard. It is possible to be happy through denying reality for a while. But to be lucidly happy is to be aware of all that is, including the cruelties and evil of life yet still appreciating that which is enjoyable and finding the positive in that which is not.
  • Secret To Have Your Ex Return Your Call  By : TS Powers
    TS Powers writes several articles about couple relationships. This article focuses on techniques to get your ex back.
  • Does Waking Up Early Make You Happy?  By : Pab
    Studies have shown that stress is linked to many causes of diseases and death. Some people are happy when the weekend comes around so that they can sleep till late morning. Having a few more hours of sleep does make some people happy.
  • Life begins at 40 – Lets Make It Happen!  By : Patricia A. Jones
    A positive outlook on life can make you feel younger and healthier and happier. That's what I think anyway - read on to see if you agree.
  • Self-talk: What Is It and How Does It Affect Your Life?  By : Barbara Small
    This article explores what self-talk is (both positive and negative) and how it impacts how we feel, what we do and the choices we make. It explains in simple terms how our negative thoughts attract negativity into our lives and how positive thoughts can allow us to feel more happiness and satisfaction.
  • Self-talk: We Don’t Have Control Over Events, But We Do Have Control Over Our Thoughts  By : Barbara Small
    Even though we do not have control over events around us, we do have control over our reaction to those events. Not sure if you believe this. This article explains how your thoughts determine your feelings and actions in any given situation and how changing them can change your reaction.
  • Do You Feel Free?  By : Margaret Paul, Ph. D.
    How are you limiting your own freedom? What are you doing that you don't want to do, or what are you not doing that you really want to do - to get approval or avoid disapproval?
  • Are You Assertive? Understanding the Four Styles of Communication  By : Barbara Small
    This article will help you identify which of the four common styles of communication best describes you. Find out if you are passive, aggressive, passive-aggressive or assertive. Learn the first step to becoming more assertive including taking a good look at how you and those around you interact.
  • Reflecting - This Time in More Than the Flat Screen of My Television  By : Sarah Maple-11606
    Well, that's because it is, I just don't have the energy to do anything else. I am so tired by the time I finish work that all I can think about is squidging my bum onto the sofa and putting my feet up...even
  • Is it ok to love myself?  By : Stacey T Pollock
    Love comes from within, the very core of who we are, from what we want and what we desire.
  • Happiness is a choice; the choice is yours!  By : Lmor
    You cannot resolve sadness you deny, you cannot forgive yourself for a behavior you will not admit to or change any part of you that you insist does not exist. To change and grow, first accept the reality of who you are.
  • Master Three Ways to Live Life to Its Fullest!  By : Paul J. Meyer
    Want to know how to start living a more satisfying life? Get started on a path to living life to its fullest by mastering these three important components for a better life.
  • Fabled Fountain of Youth Located  By : AJ Gentry
    It's one of the most enduring and interesting stories of all time and the subject of countless books, articles and even a movie or two. In fact, some people have dedicated their entire life to the quest of searching for it. Now for the first time the real location of the long sought after fountain of youth can be revealed.
  • Why We Must Forgive Our Parents  By : Colin Tipping
    Few people going through a messy divorce in mid-life would blame their own parents for their predicament. Neither would a business owner betrayed by a trusted partner normally think in those terms. A person who loses his job every five years would also not say that his grandfather was to blame.
  • Becoming More Assertive: 13 Stepping Stones Along Your Path to Assertiveness  By : Barbara Small
    This article outlines thirteen clear and practical steps to becoming more assertive from someone who has made the journey herself. Learn how to speak up for yourself and ask for what you want. Also dispells some common myths about assertive communication.
  • Online Education - Why no one should dismiss the possibility of a better life  By : Sarah Maple-11606
    Many people feel as though it’s too late to go travelling, have children or enter higher education because they believe that reaching a certain age or level of responsibility has sealed the lid on what were once perfectly attainable hopes and dreams.

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