Articles in Home | Self Improvement | Happiness

  • The Spa of Your Inner Mind  By : Michelle Beaudry
    Your mind is more powerful than you've ever been told. Learn how to create a place of transformation for yourself, and how to use it.
  • Christmas - Healing the Holiday Blues – 10 Top Tips for Turning the Blues Around!  By : Bernadette Dimitrov, The HoHoHo Expert!
    Would you like to know some simple yet powerful strategies to deal with the holiday blues? Then read on for 10 top tips. As we know there is a flip side to the much advertised holiday joy, optimism, hope, generosity, peace on earth and good will to all. For some there is a dark side present known as the holiday blues. It can be filled with self criticism, loneliness, self doubt, stress, anxiety and pessimism. Read on and also find the links for a online self assessment tool for depression. T
  • Positive Attitude Is The Key To True Happiness  By : Madonna Jeffries
    Adopt a positive attitude today and you will magically start to manifest success in your life. All successful people have had this magical ingredient as an intrinsic element in their life plan. Self belief, the ability to visualize your goal and a positive attitude go hand in hand if you are to be successful in achieving your dreams.
  • There is a Logical Reason That I am a Christian  By : Bob Carpenter
    One day a long time ago, this old man was born into this world, as a baby, with absolutely nothing in his mind. All the knowledge that is in my mind now is there because of some input from outside.
  • Nurturing and Caring For Your Inner Child: How to Heal Emotionally and Master the Art of Self-love  By : wgdefoore
    Happiness, health and greater levels of self-love result from developing a strong positive relationship with your inner child. The emotional child within you holds the keys to you heart, where joy, love and the magic of creativity reside. These skills can also help you to heal from emotional wounds, resolve grief and overcome anger issues. Take advantage of this opportunity to access the wonderful energy that lies within you.
  • What Is The Inner Child: How to Understand and Work With Your Own Inner Magic and Creativity  By : wgdefoore
    Everyone has heard the term "inner child," but few really know what it means. Understanding the concept of the inner child is a key to uncovering and utilizing your own magic and creativity. Read now about your inner child of the past, present and future, and learn how they can enhance your healing, magic and creative expression. Most importantly, discover how your inner child provides a doorway to self-love.
  • The Route to Happiness  By : Maurine Patten
    Research indicates happiness can be learned or increased. It is something you make happen. Seligman defines 3 types of happiness that can lead to a pleasant life, a good life, and/or a meaningful life. Having all three leads to a full life. Positive emotions broaden your intellectual, physical, and social resources. Follow the route to happiness by learning the important internal states which can be controlled to increase positive emotions.
  • 500 Ways To Spice Up LoveMaking  By : Cass
    Absolutely A Must Have For Men And Women
  • What Is Your Calling ?  By : Ineke Van Lint
    Everybody has a calling, a special unique assignment. This assignment is something you like to do, something that is easy for you, something that brings you joy and enthusiasm. You have fun with it. Like most people, you will need help finding out what your purpose is. Luckily it is nothing difficult to discover your mission on earth.
  • Forgiving Your Parents  By : Margaret Paul, Ph. D.
    Do you feel that you want to forgive your parents yet your resentment keeps surfacing? Discover the path to true forgiveness.
  • Your Personal Happiness Formula : Create Happiness On Purpose  By : Ineke Van Lint
    In this article I will help you to discover your own secret success formula, so you can create your own magic moments on purpose. Your life may seem difficult, heavy and meaningless now, but you too you have your own success formula. Learn how to discover it in this article!
  • Does Using a Dishwasher Mean You Are Lazy?  By : Melanie
    Find out if you should use a dishwasher
  • 7 Subjects You Must Master For Increasing Happiness  By : Kevin Michael Kiley
    Life is actually very simple. The hard part is allowing it to be that way. This article briefly describes the 7 areas of our lives to which we should pay constant attention. Having ideals in these 7 areas and learning to move toward those ideals in a regular and balanced way can provide a powerful sense of meaning and purpose. This article is meant to help people see this more simply and clearly and to prod them in that direction.
  • The Path of Unconditional Happiness  By : Michael A. Singer
    The highest spiritual path is life itself. If you know how to live daily life, it all becomes a liberating experience. But first you have to approach life properly, or it can be very confusing. To begin with, you have to realize that you really only have one choice in this life, and it's not about your career, whom you want to marry, or whether you want to seek God.
  • 'Happiness 101' now taught in numerous colleges and graduate schools around the US.  By : Craig Harper
    It seems that despite all our stuff (resources, technology, money, education, toys) we're no happier... in fact overall, probably less happy.
    Apparently, it's now something we need to teach.
    We're losing (or have lost) the skill to be happy.
  • The Benefits of Contrasts  By : Colette
    You never know the direction from which your creation might come; look for the gold hidden in the contrasts of your experience.
  • Choose The Way You Live - Your Life Is In Your Hands  By : Nicola Carr
    It is easy to focus on longevity at the expense of the gains from every single 'now' moment. Rather than focus entirely on the future, we should cherish every single day as a lifetime, a moment never to be repeated.
  • Mom’s See-Saw  By : Debi Silber, MS, RD, WHC
    Many moms are unable to find the balance between work, family and self. This lack of balance leaves many moms feeling unhappy, overwhelmed and unfulfilled. Better balance can be achieved with these simple ideas.
  • Understanding Yourself And Living A Joy-Filled Life  By : Wendy Mitchell
    A new book not only contends that we each have the capability to experience joy, but also that it's close--closer than most of us might imagine.
  • Money Will Buy You Happiness  By : Chantelle Hamilton
    Get motivated about wanting more out of your life and understanding that you truly deserve the finer things life has to offer.
  • Follow Your Heart  By : Hale Dwoskin
    There is a universal intelligence or knowingness in each and every one of us. When you are open to this intelligence of the heart, it guides you in the true direction to do what is best for you and those around you.
  • The Secret Location of Happiness  By : Ralston Heath
    The greatest universal law is Love.
  • You Might Be a Scanner I  By : chaz
    In the book “Refuse to Choose”, Barbara Sher fleshed out her concept of scanners. Scanners are hard to define, but as the Supreme Court once said about pornography, you can recognize it when you see it – especially if it’s you. Here are a few clues to help determine if you are a scanner.
  • Pursuit of Happiness and Personal Responsibility  By : Deanna Mascle
    Personal responsibility is the most important ethic you can exercise. With the cultivation of personal responsibility comes growth in all areas of life.
  • Develop A Belief System That Works For You  By : Dennis Harting
    Most of us carry with us beliefs that were given to us by others. As we grew up, we had a number of influences who shaped the way that we think. Some of what we were taught is useful and serves us well. However, there is a lot that we carry with us that causes us great harm. Until we analyze our belief system, we will not be able to create the life that we truly desire.
  • How to be Happy Every Day 4 Keys to Unlock Your Happiness  By : Stan Rik
    How to be happy every day 4 keys to unlock your happiness in every area of your life
  • Two Possibilities: Happiness Or Suffering  By :
    In every moment, there are two possibilities. One possibility is to have all of our curiosity, attention, and passion focused on what is happening. The other, is to have that same curiosity, attention, and passion focused on what is not happening, what is not present, or what we think should or shouldn’t be happening. In every moment, the question is: What are you giving your attention to? Are you allowing what is, or going to battle with it—trying to change it in some way?
    ...
  • This Happiness Of The "You" Of You Is Causeless by Elysha  By : Elysha
    A different and conscious focus of attention - instead of the unconscious inattention that you so casually and easily drift asleep into - is required for you to be the heart that is already true of this "you" of you.
  • Living the Dream... or Nightmare.  By : Craig Harper
    His career, finances, relationships, education, attitude, goals and dreams were all like the pond at the end of his street; stagnant.
    Stinky. Unhealthy. He knew it. And he hated it. But one day something happened.
  • Beware the Dream Squasher.  By : Craig Harper
    Dream Squashers work under numerous pseudonyms... here are a few of the common ones:
    1. The voice of reason.
    2. A concerned friend.
    3. An 'expert'.
    4. Dad.
    5. Mum.

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