Articles in Home | Self Improvement | Happiness

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  • How Can We Use Daily Affirmations to Achieve Total Happiness?  By : Haans Ahron
    For thousands of years, a small percentage of the world population has been using the power of daily affirmations to help them with their health and achieve the happiness that they desire. It is simply interesting that just by repeating certain key phrases to yourself everyday can have a positive impact on your attitude. What exactly are daily affirmations and how can you use daily affirmations as you strive towards abundance and personal growth?
  • Learn The Only Way on How to Find True Happiness  By : Haans Ahron
    If happiness is a place located on the world map, there will be a lot of us who will be blinded with directions and not be able to find it with a traditional compass. No, not even with a GPS set. Then you may ask, how to find true happiness amidst the bustling life that we are living right now?
  • Therapy for Mind and Body  By : apple1165
    RESEARCH shows that a prolonged laugh is relaxing and healthy for mind and body. It “can not only relieve stress, but may also increase the chances of surviving a serious illness,” says Your Better Health magazine. It is like “internal jogging.” Tests reveal that sustained laughter can reduce pain as well as be a good workout for the heart.
  • Sitting at Life's Train Station.  By : Craig Harper
    You've been given a magic ticket. Your magic ticket will take you to the place of your dreams. All you've got to do is choose your destination, leave your comfy seat and get on the train of your choice. And enjoy.
  • Knitting Your Way To Happiness  By : Alice Seidel
    Life just comes at us, doesn't it, in a million different ways. Every waking minute of our day, it seems as if there is always something waiting for us. Some of it imminent; most of it pertinent; a little of it of no consequence. Yes, life can be so complicated. Yet, it is in the midst of our daily frenzy that we can find the best solace.
  • Career Development: Things You Should Know about Yourself  By : Wally Bock
    Knowing yourself is the first step toward career success. Here are three sets of questions you can use to increase your self-knowledge.
  • Keeping Away Those “Bad” Memories  By : Matthew Roberts.
    After watching the film, “The Eternal Sunshine of the Spotless Mind,” I suddenly became interested about a threshold point of our memory. It is the point where people would just want to undergo a painful medical process, although currently impossible, of removing some parts of their memory just like what the lead actors of the movie did.
  • Learning to Say No  By : Dr. Adrianne Ahern
    Often, a person that has mainly nurtured others is not so good at acting in their own self-interest. To live a more congruent life, people must learn to say no to others sometimes, and yes to themselves.
  • Forgiveness can take forever - but Love will set you free  By : Unity Love
    Everyone seems to be working on forgiveness these days. We want to how to truly forgive so we can be at peace. We want to experience this feeling we have been told about that truly sets us free. The truth is, the feeling and freedom we are looking for does not come from finding forgiveness – it comes from finding Love.
  • It Will Be Alright  By : Dennis Harting
    Maintaining a long term perspective is vitally important. Telling yourself that everything will be alright helps to keep the attitude up. Consider all the life situations that looked bleak to realize that you made it through all those circumstances.
  • All About Teenage Anger Management  By : Christopher J
    The number of "angry" teenagers across the world is astonishing and is on the rise. Teenagers, who deal with anger problems, are prone to fly off the handle and vent their extreme loathing at just about anyone and everyone. They go haywire and out-of-control without realizing the effect their anger can have on the person bearing the brunt.
  • Visualization as a Key to Happiness  By : Matthew Roberts.
    Visualization is an essential tool used by millions of successful businessmen and professionals all over the world to help them achieve their goals. Visualization however cannot only bring success to your business but happiness to your life, as well.
  • How to Drive Shyness Away  By : Matthew Roberts.
    A wallflower cannot succeed in this competitive world. One has to stand out in order to be heard. If you are timid and shy, you will not be noticed. You have to get your point across.
  • Reach for the Elusive Happiness  By : Matthew Roberts.
    They say happiness is a word for children. If you look back at those years when ignorance still seemed blissful, you know that what they say is true. Now that you have grown more mature, such great emotion has suddenly become extremely elusive. Pure laughter has been replaced by a contrived one. Unadulterated feelings of joy have traded places with incessant bouts of depression. You begin to wonder if happiness truly exists...
  • Fill Your Every Hour with Happiness  By : Matthew Roberts.
    Happiness. It is the ultimate goal of every human being as argued by the great philosopher Aristotle. We are all willing to do everything and give up anything just to possess it. But, still, we rarely find it. Why is this one transcendental good so hard to find? And if it is found, why does it slip away so fast?
  • Do You Have Your Life Figured Out?  By : Matthew Roberts.
    So many of us wander through life thinking we have everything together. I have a fool proof way to see if you really do have it together. You will be able to tell with one question.
  • How to Improve your Self-Esteem.  By : Karen Jack
    Self-esteem is all about appreciating your own importance and building your self-esteem will lead to a happy and sucessful life.
  • Using Self-talk In Reining In Anger  By : Matthew Roberts.
    When you’re stuck in traffic, it’s so easy to just lose your top and rail at the car in front of you, the car behind you, the cars on either side, those near the traffic lights… you get the picture.

    Anger is so easy to ignite, and so hard to defuse. It is the most destructive of emotions, and one of the hardest to handle.
  • The Master of the Pointless Conversation  By : Craig Harper
    Imagine how many years we could add to our lives if we could reclaim all the time we've wasted on those pointless, meaningless, destructive, repetitious, mind-blowingly-frustrating, mind-numbingly-boring, too-many-to-remember conversations we've all had.
  • The Ultimate Key to Happiness and Success  By : Stan the Mann
    High Self-esteem There is one necessary and essential ingredient for happiness and success. It is high self-esteem. In previous newsletters, I have explained how your self-concept controls your performance. Simply put, if you think you are a loser, you will perform as a loser. If you think you are winner, you will perform as a winner. If you think you are mediocre, your performance will be mediocre.
  • 20 Ways To Make Someone Smile  By : Chris Simms
    In todays world we simply dont smile enough. By making someone smile you will make a good friend.
  • Quitting smoking doesn't have to be a lonely task  By : Darren Warmuth
    Finding a support system that works for you is crucial in becoming a non-smoker. It needn't be a lonely, isolated journey which you take by yourself. Whether it be via an online forum, local church group, or through family and friends (excercise caution here), the key is to find people to help you in times of strife.
  • Taking Responsibility is The Way to Freedom  By : Margo Knox
    We can’t begin to see what our unconscious mind holds or is saying until we say yes to 100% responsibility
  • Embrace Narcissistic Pleasures and Inner Happiness!  By : Marion Chamberlain
    American women often feel they can’t live up to an ideal to becoming a kind, gentle and positive person. They lock on to inner turmoil and also fear being seen as conceited, arrogant or self-centered if they place any attention on themselves. The women repress their uniqueness and individuality.
  • Military Retirement is a Honor  By : Robert Woods
    The militay retirement pay orderliness disagree from a civilian's in many ways. For one, in fighting retirement you either one limit for a retirement pay or not. There is no need to comply with complex dissertation requirements. To for a soldierly retirement pay, the basic necessity is that you have declare to the military for a dated of years. If you miss but one day of this constraint, you punishment your accidental of belief the pay (with a few superior concession). Also, a martial senior citizen holds a casual for a reminiscence to duty. This rarely take place nonetheless.
  • Like a Kid in a Candy Store.  By : Craig Harper
    How long is it since you got genuinely excited about something?
    I'm not talking about moderate enthusiasm or slight motivation, no.. I'm talking about overwhelming, bursting-out-of-your-skin, child-like... excitement?
    For some of us, it's years.
  • Why I Had To Die To Learn How To Live  By : Scott Miller
    Everything changed on the day I died. What is really important? What really matters? Life is way too short to sweat the small stuff, and most of our lives are made up of the really small stuff.
  • 5 Strategies to Creating Happiness  By : Amy Sherman
    Many people can identify and verbalize how they feel easily, so they naturally know when they are happy and when they aren’t. But they may not know what truly makes them happy. The secret to being happy varies from person to person and research has shown that we may be wired for happiness by our genetic makeup. But like everything else, we can learn to create happiness by putting in some conscious effort to change the set point our genes have laid out for us.
  • Happiness - Count your Happiness  By : Jackson Tan
    Gratitude, begin grateful, saying thank you from your heart and counting your blessing can actually improve your mental health and leads you to be happier. With the release of one of the best sellers “The Secret”, both the movie and book in which they mentioned about having an attitude of gratitude is one of the most powerful tool for success. With success, is very likely that one can become happier.
  • The Secret Under The Secret  By : Marian Baker
    How’s it going with attracting all the goodies you desire by focusing your thoughts and gratitude vibes? Not as quick and easy at it sounds? Welcome to the authentic human club. It’s great that things like “The Secret” have more people curious about focused, positive intentions. I’m a big fan of the law of attraction. However, we’re selling ourselves short if we don’t understand this principle within a richer context.

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