Articles in Home | Self Improvement | Happiness

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  • "How to Reclaim Your Life’s Happiness by Demolishing the #1 Self-Esteem Killer"  By : Dr Joe Rubino
    Extensive studies show that more than 85% of the population suffers from some degree of diminished self-worth, lacking self-esteem and insufficient confidence. For most of the people who lack a positive self-image, the future looks like a mere extension of their troubled past. Their expectation of what is to be is consistent with what has been — with a slight and predictable level of improvement.
  • "Secrets of a Positive Attitude"  By : "Positive Attitude Secrets"
    Are you constantly bombarded by thoughts of negativity? Plagued by feelings of insecurity? Do you see everything in a negative manner? The reason for this lies deep within your heart.
  • "The Inside is What Counts"  By : "Positive Attitude Secrets"
    This article will deal with what is on the inside of us. Who we are on the inside, seems to show up on the outside no matter how hard we try to hide it
  • 'Cheer'- The happiness and peace duality  By : cipher
    Trying to decipher happiness and peace in different manners, comparing with a true scientific phenomenon and thus creating a very different mindset on the concept of happiness and peace.
  • 'Happiness 101' now taught in numerous colleges and graduate schools around the US.  By : Craig Harper
    It seems that despite all our stuff (resources, technology, money, education, toys) we're no happier... in fact overall, probably less happy.
    Apparently, it's now something we need to teach.
    We're losing (or have lost) the skill to be happy.
  • 10 Paths to Accessing Peace  By : Mary Allen, CPCC, MCC
    Accessing peace is essential to expanding our ability to receive and live fulfilling lives. Therefore, the quicker and more easily you can return to peace, the better. Below are 10 strategies to utilize when you would like to consciously increase feelings of peace inside of you, whether you are in turmoil or already at peace.
  • 10 Secrets to Living a Happer Life  By : Kwame Ofori-Atta
    Great men and women are not born. They are made. They chose to do what the ordinary people will not do. They chose serve and served to the best of their ability. They had a set principles they lived by. Some of these principles are shared in this piece to help you in your quest for greatness.
  • 10 Things That Make Me Happy  By : CD Mohatta
    Often we think of happiness as coming from falling in love with a wonderful person, having a successful career, or being able to live a luxurious life. We think, "I will be happy once I lose weight," or get your own house, or get a new job, or once you have more time, or are rich, or are no longer single
  • 10 Ways To Find Happiness In Retirement  By : Cynthia Barnett -
    Retirement is not the end but is merely the beginning of a new life, a new you. As such, it is nothing that should be dreaded or something that should cause you unnecessary stress. Instead it should make you happy and can bring you a new sense of pleasure, if only you let it. In this article, we’ll discuss ten ways that you can find happiness in retirement.

    1. Be open and receptive – Change your attitude and you’ll change your life. Retirement is simply a new phase of you...
  • 20 Ways To Make Someone Smile  By : Chris Simms
    In todays world we simply dont smile enough. By making someone smile you will make a good friend.
  • 4 Attitudes to Have to Avoid Problems in Relationships  By : donaldxl
    There could many problems in relationships. Misunderstanding, for instance, could easily happen that cause a relationship to suffer. So it's important to ensure that you have good attitudes that can avoid problems in relationships. Having these attitudes won't just benefit you in your relationships. Eventually they will also benefit you in other areas of your life.
  • 5 Common Ages and Basis Issues of Your Inner Little Girl  By : Joyce Lee "Your Life Empowerment Coach"
    If it has occurred to you that some of the struggles you have in your life keep showing up, you are dealing with your Little Inner Girl. She lives in your heart and her collective experiences have become the lens you look through to your life.
    If all did not go well, the glass in the lens will be distorted, and you will have struggles in those areas of your life.
    Come learn about the 5 Common Ages and Basic Issues of Your Inner Little Girl.
  • 5 Common Signs that Your Inner Little Girl Is Running The Show.  By : Joyce Lee "Your Life Empowerment Coach"
    Many women walk around in grown up bodies, but conduct themselves in the manner of little girls. There are common signposts that your Inner Little Girl is in charge of your life.
    Once you know what they are, you can take steps to change.
  • 5 Keys to Recognize Friendship  By : Carla McNeil
    Have you ever been disappointed by a friend? Most of us have. Many times the reason is not being aware of the different levels of friendship. This article assists you in figuring out where you are at with your friends. Don't be disappointed again, read this article, apply it to your relationships and maybe you will have an "eye opening" experience too!
  • 5 Strategies to Creating Happiness  By : Amy Sherman
    Many people can identify and verbalize how they feel easily, so they naturally know when they are happy and when they aren’t. But they may not know what truly makes them happy. The secret to being happy varies from person to person and research has shown that we may be wired for happiness by our genetic makeup. But like everything else, we can learn to create happiness by putting in some conscious effort to change the set point our genes have laid out for us.
  • 5 Surprising Happiness Habits That Could Change Your Life  By : Gina Mollicone-Long -
    When was the last time you did something scary on purpose? I’m talking about driving somewhere unfamiliar at night when you were sure you would get lost kind of scary. Or taking your virgin trip down a ski slope at thirty or getting up the nerve to talk to a total stranger in an elevator.

    Most of us avoid doing anything that remotely scares us. That’s a shame because doing something scary every day is one of five surprising happiness habits that could change your life.

    ...
  • 5 Ways Dreams Will Change Your Life  By : Carla McNeil
    When I first started on my journey of Self Development I thought dreams were something reserved for kids. A pipe dream that only a very few people could really accomplish. Are you where I was right now? I can tell you from personal experience that dreams are not a pipe dream, they really can come true. I have proven it to myself and I continue to prove it over and over again. Would you like to be able to prove it to yourself? THEN READ ON!!
  • 5 Ways to be Generous with Twitter  By : Daniel Massicotte
    The feeling that generosity gives a person is a powerful experience. All the better when you can integrate it in your daily activities.
  • 5 Ways to Cherish The Little Girl That Is You  By : Joyce Lee "Your Life Empowerment Coach"
    Once a grown woman realizes that her Inner Little Girl is her internal spark, she can take steps to celebrate and cherish herself. Little girtls have wonderful imaginations, a great sense of fun and an innate ability to create. Come learn how to cherish and honor that little girl that lives in your heart.
  • 5 Ways to Feel Great, Now  By : Angeloc
    How often do you get up in the morning and feel great?

    For most people, the answer is not very often if ever at all. The standard mode is getting out of bed because you have to and from there living the rest of the day with a low level feeling of unease.
  • 5 Ways to Stay Positive in Tough Times  By : Cynthia Morse, CAP
    We all know the situation with today’s economy. In fact, we are constantly bombarded by the situation whenever we turn on the television or pick up a newspaper. Hype, hype, hype … it’s everywhere.
  • 500 Ways To Spice Up LoveMaking  By : Cass
    Absolutely A Must Have For Men And Women
  • 7 Easy and Free Ways to Develop a More Positive Attitude  By : Jan Malloch
    Having a positive attitude brings so many benefits into our lives.

    Besides fostering much stronger relationships with others, optimists benefit from improved health – mentally, physically and emotionally. We are all on this journey to learn and to experience the things that life has to offer. Why not take the opportunity to look forward to what lies ahead and to savor it when it arrives?
  • 7 Keys to Profound Happiness  By : Mary Allen, CPCC, MCC
    These days my happiness quotient feels like it's sailing off the charts. Maybe it seems I'm always rather cheerful. Trust me, I've ridden my share of emotional roller coasters. I've prided myself in being "very human," which -- in my mind -- meant feeling every human emotion. But, maybe my husband is right. Maybe HAPPINESS IS the default state. Maybe if all resistance is simply removed from life, happiness naturally emerges. Somehow, it seems to be flowing steadily into my life.
  • 7 Subjects You Must Master For Increasing Happiness  By : Kevin Michael Kiley
    Life is actually very simple. The hard part is allowing it to be that way. This article briefly describes the 7 areas of our lives to which we should pay constant attention. Having ideals in these 7 areas and learning to move toward those ideals in a regular and balanced way can provide a powerful sense of meaning and purpose. This article is meant to help people see this more simply and clearly and to prod them in that direction.
  • 7 Unique Ways To Make Someone Smile  By : Roger Carr
    Learn 7 new ways to put a smile on someone's face. You won't know how many people are encouraged by your kindness because smiles are contagious. Try out one or more of these 7 ways today to make the world a better place.
  • A Christmas Carol: Finding the spirit any time of year.  By : Judy Ringer
    Each year at Christmastime, my husband Jim and I watch the film, A Christmas Carol, with Alastair Sim as Scrooge.
  • A Formula For Happiness  By : Deanna Mascle
    You can live a happier life with the help of the happiness formula as well as your own active pursuit of happiness.
  • A Formula For Happiness?  By : Deanna Mascle -
    Did you know that psychologists have now come up with a formula for happiness?

    They call themselves "positive psychologists" and led by Professor Martin Seligman of the University of Pennsylvania, who has been described as the father of positive psychology, they have a formula for happiness.

    It is simply: Pleasure + engagement + meaning = happiness.

    I do not have a degree in psychology but I am a student of human kind and it seems to me that while it seems simplistic...
  • A Gold Medal in Love  By : Sean North
    Five-time gold medal-winning figure skater, Jenny Kilmer, has won the women’s Olympics since she was 16. At 36, she is attempting to win her sixth straight gold medal. Kilmer has been blessed to have such fame and fortune with sporting equipment endorsements and TV contracts. She has gotten everything that he has set out to get, except for one thing: love.

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