Articles in Home | Health & Fitness

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  • The Magic Of Lasik Vision Correction  By : Russell Savige
    Want to see properly again? More and more people are having laser eye surgery. An outpatient procedure, it takes no more than a few minutes per eye, and patients can walk out feeling well and seeing clearly.
  • What Causes Hair Loss?  By : smgenie
    There are many reasons for hair loss. Certain medicines, pregnancy, illness, etc. can contribute to hair loss. If you are experiencing hair loss, visit the link below for information on hair loss.
  • Celiac Disease and Diabetes  By : Gina Gardiner
    Managing one health problem can be difficult, particularly when it involves sticking rigidly to a restricted diet. Having celiac disease and diabetes is unfortunate but not impossible.

    This article offers strategies to ccombine both diets with the minimum of fuss.
  • Ulnar Neuropathy: Sane Treatment of a Crazy Bone  By : Gary Cordingley, MD, PhD
    The "funny bone" can be decidedly unfunny when the ulnar nerve is pinched or injured at the elbow.
  • Why You Should Use Fruits For Constipation  By :
    Learn why fruits are a powerful way to relieve or clear your constipation. Find out which fruits are the best ones to use and how to use them. Use fruits and get the side benefits of reducing acid wastes that create illness.
  • The Dreadful Migraine  By : smgenie
    Migraine headaches can be debilitating. Did you know they might be heredity? The link below offers some resources to help you understand the causes and symptoms of migraine headaches.
  • Stopping Bad Breath Bart  By : amabaie
    There might be several ways to stop bad breath. Some of them might even be funny. But don't take my word for it, read on...
  • Types of Schizophrenia  By : smgenie
    I know you have heard the term, but did you know there are various types of schizophrenia? This article provides a brief summary on the types of schizophrenia, but the link at the bottom of the page provides an in depth review.
  • Room Air Purifiers – Helping You Fight For Health  By : Peter Clark
    Room air purifiers, a necessity, not a luxury.
  • Mesothelioma Prevention: Dealing With Asbestos At Home  By : Mona Luxton
    Mesothelioma is a rare cancer, usually associated with previous exposure to asbestos. 70% to 80% of people diagnosed with the disease had a history of exposure to asbestos containing material. Mesothelioma is extremely painful and usually fatal unless detected early.

    Asbestos was widely used in many building and industrial materials, including siding panels, roof shingles, mortar, flooring and insulation. Asbestos containing material still exist in many homes. Here are som...
  • Nailing a Migraine: Hitting It Hard and Early  By : Gary Cordingley, MD, PhD
    It's bad enough for migraine victims when their heads hurt. But when a migraine attack reaches a stage when it hurts to even touch the skin, then that spells double-trouble.
  • Home Air Purifiers – Choosing the right one for you  By : Peter Clark
    Home Air Purifiers do an essential job.
  • Acne And Teenage Girls  By : Terry Lowery
    Over 70% of teens say that acne has affected them in a negative way. An estimated 20 million teens suffer from acne, but even the fact that they're not alone doesn't ease the pain they feel. Teens are embarrassed at a time when they are unsure of themselves. They may become depressed and withdrawn. Acne is especially hard on teenage girls. At a time when they're noticing boys, and visa versa, acne can be devastating. They're surrounded by visions of beauty all around them on ...
  • Teenage Acne  By : Samuel Murray
    Teenage acne. Nothing worse can happen at a worse time. A teenager is already at an age where he or she is very self conscious about his or her image. Although acne is definitely seen on the outside, the affects it has on the inside can be very hurtful. Acne can lower a teen's self esteem. It can make an otherwise outgoing child become a shy and introverted teenager. It's a fact that at least 20 million teenagers suffer from acne.

    The earlier that acne is treated the bette...
  • Natural Acne Remedies  By : Steve Wilcott
    Some adults and teens who suffer from acne may refer to try cures that are natural instead of pharmaceutical. Here are some natural acne remedies.

    One of the first things that a natural practitioner will tell you is that it's what's inside that counts. Although most dermatologists will tell you that what you eat has no effect on your skin, a healthy diet can have positive effects on your skin, as well as your life in general. Follow sensible guidelines. Drink six glasses o...
  • Electronic Air Cleaners – Low Maintenance for Big Improvements in Air Quality  By : Peter Clark
    Electronic air cleaners are a simple and effective but low maintenance method of cleaning the air you breath.
  • HEPA Air Cleaners – Highly Efficient Cleaning  By : Peter Clark
    HEPA air cleaners, technology at work.
  • Saunas – The Best Way To Get Away Toxins  By : The Source
    Thousands of years ago there were saunas too. The purpose of a sauna is to give relaxation and cleanse the body from unhealthy elements. Modern technology brought about improved and enjoyable saunas. In most famous world hotels saunas are heated by electricity or infrared, but Finnish like it the traditional way. Saunas did not originate from Finland, but have become so much a part of the Finnish culture. It is said that there are 2 million saunas in Finland for a population ...
  • Acne Talk For Teenagers  By : Mark Freeman
    Acne is painful - on the inside. We live in a culture where not just youth, but beauty is worshipped. It's everywhere and you can't escape it. The results of having acne can be emotionally devastating for teenagers as they are extremely conscious of their appearance and their image. Even though they feel they suffer alone, they don't. The fact is that approximately 85% of the population in the United States has at some point suffered with acne, and approximately 17 million pe...
  • De-Stress Yourself With Oxygen, Water And Sunlight!  By : Willie Jones
    Oxygen, water and sunlight are the most basic life giving elements on this earth. Without them we have no existence here, but our current lifestyles being so hectic, we seem to take it all for granted and not much thought goes into the fact that we need these elements daily to survive properly.

    Our bodies are 70% water and we extract water from what we eat and drink. No doubt you’ve heard that you should drink eight glasses of water per day. This is true although some peop...
  • Why Whey Protein?  By : Sandy Knoll
    With all of the recent negative press given to body supplements, it makes good sense to be cautions about using different nutritional supplements as a part of your body building efforts.

    Whey protein has been lauded as a safe, natural and simple supplement. It's use has become popular for those genuinely interested in good health through physical fitness and body building.

    The importance of adequate protein levels in the body cannot be ignored. Since protein is used up ...
  • 10 Powerful Tips to Stop Smoking  By : Adam Eason
    Want to stop smoking but can't seem to get your brain to join in? Then this insightful article with a wide array of tips from many psychological fields all aimed at easing that process of becoming a non-smoker for the rest of your life is definitely for you! This article is all about using your brain to stop smoking and how to get it working for you.
  • Ozone Air Purifiers – Damaging to Your Health  By : Peter Clark
    Ozone air purifiers, maybe not the best air purifiers.
  • UV Air Purifiers – The Complimentary Air Cleaning System  By : Peter Clark
    UV air purifiers, a useful addition to your air purification arsenal.
  • Periodic Fasting Can Bring You Better Health  By : Ismael Tabije
    That fasting has health benefits is not widely known. No, not only can it help in weight loss; it can help in the improvement of the total function of the entire body system. It may sound unbelievable but fasting could even cure diseases such as colds, fever, cough and other stomach disorders. Some religious sects regard fasting as holy, a sacrifice, voluntary abstinence for religious reasons. But there is more to fasting than the religious aspect. It was discovered years ago...
  • The Mediterranean Diet Full Flavored Foods Help You Lose Weight  By : Allison Preston
    For everyone who’s been on a diet themselves or knows someone who’s been on a diet, you know how bland the food can be sometimes. With foods like rice cakes it’s no secret why you lose weight, if the foods taste like carboard.
  • Exercising The Liver: An Excellent Guide To Health & Fitness  By : Ismael Tabije
    It is a tough job for the liver to keep the cleaning function of the body always in smooth operation especially with the present-day unhealthy eating and drinking habits of people. And, like any other machines, it encounters malfunctioning that needs immediate troubleshooting. But unlike other machines that need only oiling to run again, the liver has to be looked upon very carefully or the entire system will suffer if it does not function very well.

    In youth, you might no...
  • Teeth Whitening With Tray Based Systems  By : Jeff Slokum
    There is nothing like a white smile. It conveys to the world good health and confidence. There was a time when dazzling white smiles were only seen on the red carpet, but no more. Today there are literally hundreds of tooth whiteners available on the market. These products range in price from several dollars up to hundreds of dollars. You can have teeth whitening done by the dentist in his office in about one hour, or you can buy a teeth whitening system from your dentist to ...
  • Laser Teeth Whitening  By : Mark Freeman
    There's something about a big smile. Especially a big smile that shows beautiful white teeth. A bright white smile says "healthy", and admit it, people with beautiful white teeth somehow even look happier. A whiter smile can make a person more confident and outgoing in social situations. Unfortunately most of us don't have the whitest smile that we could. Years of drinking dark colored beverages such as coffee, tea, soda, and red wine, smoking, and aging take their toll on th...
  • Detoxify Your Body In 30 Minutes With A Bath  By : Daniellle Sims
    Dealing with all of the environmental toxins today, can be quite aload on the body. A simple way to help combat these toxins is to take a detoxification bath. In spas today, the use of water therapy is very popular. Bathing in waters containg various healing ingrediants can help to release toxins, promote energy, circulation and well being.

    This bath can be done in your very own bathtub and does not require special equipment. Hot water helps draw toxins out of the body to ...

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