Articles in Home | Health & Fitness

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  • Acid Reflux Disorder and Pregnancy  By : Melvin Finn
    Even without any history of acid reflux disorder, occurrences of the condition are fairly common especially in the second trimester onwards. Though the symptoms may cause much discomfort and even pain, most cases are totally harmless. Worries should be set aside as the manifestations will subside, if not completely vanished, after the baby is born.
  • Irritable Bowel Syndrome Natural Cure: Will It Work For You?  By : The Alternate Medic
    What is irritable bowel syndrome?
  • The Truth About Mood Swings During Menopause  By : Jean Morgan
    Menopause and mood swings go hand-in-hand for around 45% of woman, many of whom consider the emotional rollercoaster ride to be one of the most annoying symptoms of menopause.
  • Spirulina- Unleash The Power of Nature’s Super Food  By : dr.jenny hobson
    Blue-green algae are a diverse group of microscopic plants that rarely used for human food. The exception is Spirulina,
  • Contact Lens Care Tips  By : Bruce Macnaughton-13639
    Contact lenses are available in several forms and must be maintained correctly.
  • Teeth whitening modern alternatives  By : jason edworthy
    Like many large cities across the UK people are looking to improve their appearance and self confidence and many industries have grown as a result of this trend. These include health clubs, beauty salons and more recently laser teeth specialists offering treatments to whiten teeth and give customers the bright white smile they desire.
  • Dealing with scalp psoriasis  By : Sharon Bell
    Your doctor says you have psoriasis – a disease characterized by red itchy patches on the skin. But the more you scratch, the worse it gets. What on Earth should you do?
  • Accupuncture for psoriasis  By : Sharon Bell
    Is psoriasis inherited? Can this disfiguring skin disease be helped by acupuncture?
  • Computers and your health  By : Sharon Bell
    Can spending too much time in front of a computer lead to certain health problems? What are the risks involved?
  • Swimming good for asthmatics  By : Sharon Bell
    What sport is good for asthmatics? Experts say one of them is swimming that won’t trigger asthma attacks. Aside form being fun, swimming is good for your lungs.
  • Asthma deaths on the rise  By : Sharon Bell
    About 20 million – or one in four - Americans have asthma that causes 5,000 deaths each year. The disease strikes nine million children under 18 and is responsible for 44 percent of hospitalizations in that age group.
  • Beware of foot detox scam  By : Sharon Bell
    It’s a familiar sight in many malls and beauty salons. A lady (who may be dressed in white) offers to remove impurities from your body by means of an “ionic foot bath.” The foot bath also goes by the name of aqua chi machine, bio electrical biofeedback machine, foot spa, energy spa and super deter foot bath.
  • Improper use of anti-microbial wipes can spread germs  By : Sharon Bell
    In this day of instant everything, consumers looking for a fast way to clean their hands often turn to disinfecting wipes or hand sanitizers found in the shelves of most drugstores and supermarkets.
  • Medication Lists: How to Track Your Medications  By : Sibyl Day
    Medication errors are very common after a hospital admission. You can reduce the chance of a medication error by carefully tracking your prescribed medications before, during and after a hospitalization. Compare your "before hospitalization" medication list with your "after hospitalization" medication list to be sure nothing has been left off.
  • The 4 Secrets of Successful Relationships  By : Gudrun Frerichs, PhD
    Wouldn't it be great if human beings came to this world with well functioning, inbuilt relationship software? Indeed, we do. Everyone has the capability to relate successfully to others. Often that capability is heavily burdened by "stuff" that distorts people's thinking, beliefs, and values. The culprits are usually one or all of the following: one's history, education, rules, social restrictions, society you grow up in, previous relationships, and others
  • Fascinating NEW ways to destroy your obsessive-compulsive-disorder  By : Derek Soto
    Fascinating NEW ways to stop obsessive compulsive disorder
  • 3 Foods That Will Boost Your Metabolism  By :
    A commonly held belief about food is that you need to eat frequent meals to keep your metabolism going and to keep burning calories. I'm not exactly sure where this idea came from but it makes absolutely no sense to me. In fact, to me it sounds like this nonsense about eating food to keep your metabolism going is a clever myth that only supports the food and nutritional supplement industry.
  • How To Preserve & Increase Your Metabolism And Burn The Fat!  By :
    Most diet programs and weight loss products would have you believe that you can lose weight healthily. However, nothing can be farther from truth than losing weight with these OTC products without having any affect on your metabolism. These so-called healthy weight loss products wreck havoc on your metabolism while you are following their routine.
  • More and More Women Are Choosing Breast Augmentation  By : Dave Stringham
    If you have found your confidence suffering because your body doesn't look the way you would like it to, there is simply no reason not to give yourself every advantage. Client testimonials report that breast augmentation surgery can have a profound effect on the patients' outlook, temperament and success.
  • Gain Weight: Building Muscle Without Extensive Training Strength Exercises  By : pnisbet
    You can gain weight in the right places without using extensive training strength exercises. Building muscle is a balance between energy in and energy expended, and directing the exercise to the right muscles is critical in gaining weight in a planned fashion.
  • How to Have Beautiful Skin  By :
    The best health and beauty products on the market today are natural skin care products. Beauty tips in every magazine around describe them as new, revolutionary, natural, and safe on your body - they defy your imagination and senses.
  • WantTo KnowToThe Best Exercises AndTreatment For Lower Back Pain?  By : Florentina Ryan
    Part-4 Applying cold or ice on your back reduces inflammation and swelling by constricting blood vessels. Cold compresses act to slow nerve impulses, slows down the swelling process and acts to ease or reduce the pain. Change to heat after 48 hours or after the swelling has subsided . This gives more blood flow to the recovering tissue and muscles .Symptoms continue for six to eight weeks or even longer. Symptoms will re-occur with most forms of lower back pain . You must consult your physiotherapists to fully assess your back and show you how to prevent future episodes. This will include a combination of treatment as well as home exercise program that will strengthen your spinal weakness. You must visit your doctor if symptoms such as weakness, numbness, or tingling in one or both legs, or symptoms including abdominal pain or bowel and bladder problems occur.
  • Why Is Early Intervention Of Great Importance?  By : Michael Selvon
    Early intervention services include everything from hospital screenings and education courses, to tutoring and counseling.
  • Heart Disease Is The Most Killer Disease Nowadays  By : Nelly Gerrard
    The sad truth today that people all around the globe and more especially in the United States have to face is that heart disease today has continued to remain among the highest most dangerous killer diseases in the US, and it is not showing any signs of being brought under control in spite of conducting the most in-depth research in finding means to prevent it from happening. In addition, when you consider heart disease in total, you will find that there are a number of things to worry about regarding the health of your heart as well as coronary heart disease, abnormal heart rhythms, heart valve disease, heart failure as well as congenital heart disease, pericardial disease, cardiomyopathy and besides vascular disease and even marfan syndrome.
  • Alleviate Back Pain With Spinal Decompression Therapy  By : Blaise Breton
    According to the Mayo Clinic four out of five people in the United States will experience low back pain at least once during their lives. Back pain afflicts many people. It is one of the most common causes for people to miss work or make a trip to the doctor's office. There is a bright side. Almost all back pain problems are preventable and when back pain treatment is required surgery is usually the last option and seldom needed.
  • Anti-Aging or Simply Healthy Living  By : Glenn Antoine
    Imagine my surprise, and disappointment, when new research proved that subjects that regularly take vitamins, minerals and a host of other herbs are still dying at the same rate as the general population. The good news is that for those individuals trying to live a healthy life style by including a
  • Uk Teeth whitening options  By : jason edworthy
    Over the period of the last century more and more dental products have begun to hit the market and it is always improving. There are many teeth whitening products out there on the market now yet some of them are completely useless.
  • The Ultimate Beauty Secret, Steam Your Face and Become Acne Free  By : beartoes
    Learn how steam for acne is a benefit for your face. Is steaming your face good for acne, you bet with the right ingredients. Learn how and what you need to add.
  • Prescription Drug Addiction Targeted By Medicine Abuse Awareness Month  By : Rod
    The unexpected need for medical drug detox has become part of the prescription drug abuse experience for tens of thousands of Americans of all ages. And one of the largest sources of these dangerous drugs are our own home medicine cabinets.
  • Classroom Safety: Is your Child’s Teacher CPR Certified?  By : cprcare
    CPR classes should be mandatory for school faculty, staff, and for any person who has contact with the student public.

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