Articles in Home | Health & Fitness

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  • Ayurveda and Living in Harmony with Nature  By : Richard A Masla
    'Ayur' means life and 'Veda' means knowledge. Ayurveda is the science of life. If there was a life handbook given at birth guiding us to a healthy and happy life, included would be several chapters on the science of Ayurveda. This ancient healing system has its historical base in the pre-Aryan civilization of India dating back over 5000 years.
  • Could Those Nips and Tucks Speed Up Aging?  By : Cynthia Rowland
    If you have tried facial plastic surgery, injections that plump and paralyze and liposuction for those hard to exercise places, you may be less thrilled with your results now than even six months ago.
  • Goal-Setting Health Endeavors for Treating Bipolar Disorder (2)  By :
    Treating bipolar disorder requires discipline and training of an Olympic athlete. Using substances, such as alcohol, or junk food to get you out of the disorder is not a long-term solution. Instead, use your diet to manage your mood swings: eating pure protein without carbohydrate; eating complex carbohydrate with no protein.
  • So You Think Your Water Filter Uses The Best Water Purification Technology?  By : Robert Melkonyan
    Have you ever thought about the water purification technology behind your water filter unit? As you know, there are different types of water filter units available in the market today and each company claims that ...
  • WantTo Know The Best Treatment And Exercises For Lower Back Pain?  By : Florentina Ryan
    Part-2 Muscle relaxants are prescribed because it can reduce pain, however they cause drowsiness in many people. They are beneficial in the first few days after an injury. Muscles work together to move and stabilize the joint. Both of these functions, movement and stability, are essential for efficient and healthy motion. Muscles, tendons, and ligaments tear when subjected to forces greater than their inherent strength. For example, they may be injured if they are too weak or tight for the movements and exercises being attempted.
  • Knee Pain Relief  By : Daniel Sims
    Overuse injuries and Osteoarthritis are common sources of knee pain for people. This article describes both of these knee ailments, while offering some helpful methods of treatment.
  • What To Consider With A Body Detox Diet  By :
    There are a number of things to consider if you are looking into a body detox diet. Detoxing the body is not something you should do every once in a while.
  • Workout Meditaton For Focus And Results  By :
    Workout Meditation For Strength And Control Einstein said it best, "The most important thing a person possesses is their imagination." If an imagination (his while he was looking out of a train watching telephone poles one day) can break an atom, it can help you get strong as well. With an opened mind try this ten to twenty minute meditation/visualization to do before or after an intense workout.
  • Tart Cherries - The Super Fruit Gout Relief  By : Russ the Fitness Writer
    Learn why tart cherries can relief gout pain and why they are called super fruit.
  • The Super Fruit Handbook: Sleep Better with Tart Cherries  By : Russ the Fitness Writer
    Learn about the amazing natural health benefits of super fruits. Download a free copy of the Super Fruit Handbook.
  • Weight Gain During Menopause: Causes and Solutions  By : Jean Morgan
    During menopause, the majority of women find they either gain weight or have trouble staying at their usual weight, even when their eating and exercise habits are the same. Find out why it happens and what you can do about it.
  • Using Some Natural Remedies Constipation  By : dr.jenny hobson
    There are basically two basic types of constipation - organic and functional. Organic constipation is the result of some physical change, obstruction, or distortion in your colon. This type of constipation actually needs immediate attention from a doctor.
  • A Look At Breast Compression  By : Jody Siena
    The sole purpose of breast compression is to continue the flow of milk to the baby once the baby no longer drinks on his own. Compression will also stimulate a let down reflex and often causes a natural let down reflex to occur. This technique may also be useful for the following:
  • Why Choose Different Services to Guide your Travel Nurse Career?  By : Anirban Bhattacharya
    If you are willing to take up a travel nurse career, then you can proceed without any afterthoughts as there is a great demand for travel nursing employment, due to the acute shortage of nurses in the United States
  • 5 Tips to Help You Win the Weight Loss Mind Game  By :
    Learn how you can overcome obstacles and stay motivated so you can win the weight loss mind game.
  • Three Ways to Clean the Colon  By : Emily Schwartz
    There are three ways to clean your colon. You can either cleanse your colon naturally, through using colon cleansing products or by having a colonic. In this article we look at the way to clean colon so that you can then decide just which of the three methods is suitable for you.
  • Alcohol Rehab For Addicts Suffering From Alcoholism  By : Stephen De Mur Stephen De Mur
    Drug Rehabilitation Centers – For Freedom From Dependence On Drugs

    The article is a synopsis of the programs by drug rehab centers to help addicts lead a normal and a life independent of drugs.
    Due to the increasing stress in everyday lives of people, drugs and alcoholism have become a very common escape for people as a means to relax or calm themselves, especially in tense situations. These drugs then gradually make people their slaves, grip their minds, and become an irresistible obsession. These drugs become a psychological and physiological compulsion for them and turn into compelling habits for them.
  • I'm Not An Athlete, I Don't Need To Workout?  By :
    What level of physical fitness do we need if you are not a athlete. The human body needs some physical fitness so we can enjoy life, finish simple tasks and for recreational tasks. Why we need to be fit enough to actually enjoy life and increase out life span.
  • Anxiety and Panic Disorder- Treating Anxiety Disorder with Biofeedback Therapy  By :
    It is possible to treat generalize anxiety disorder or any other anxiety disorder without prescribed medications. Biofeedback anxiety therapy is one such therapy to deal with anxiety disorder.
  • Philadelphia Ultrasonic Liposuction Procedure  By : Christian Inglis
    There are various liposuction procedures available out there. Liposuction is a type of surgery designed to remove pouches of fat that you cannot get rid of in any other way. The "problem areas" of the body, like the hips, rear end, and thighs, are some of the most common places people elect to have liposuction done.
  • Is it possible to prevent cerebral palsy?  By : Melvin Kops
    Taking preventive steps can help to avoid cerebral palsy in the infant during its formative years. Preventive measures taken by the mother during here pregnancy term are good ways to help prevent cerebral palsy in the brain of the growing fetus. Taking vaccines against infectious diseases like German measles, Jaundice is recommended. Take adequate care during pregnancy with highly nutritious food and regular prenatal checkups.
  • Dentist Knows Well About Dental Problems And Tobacco Use  By : Joseph Hutchinson
    According to the studies, many dental problems are associated with smoking. No, cigarettes are not the only ones that cause dental problems. Experts have discovered that all forms of tobacco products as well as smokeless tobacco, the hookah water pipes and cigars can cause a lot of dental problems.
  • Breast Augmentation: A Fashion Trend?  By : Dave Stringham
    Breast augmentation may appear to be out of style this season when we consider many of the fashions that have grown in popularity this summer. However, breast augmentation is not like clothing that goes in and out of style- it is an enhancement for most that leverages a refined image and self -confidence both clothed and unclothed.
  • The Benefits of Shiatsu (Part One)  By : Andrew Tomkinson
    This article is part one of an introduction to Shiatsu. It describes the benefits the practice of Shiatsu can bring to the health and well being of men and women.
  • The Swollen Face Hangover Remedies  By : Goodness Maseko
    Hangover remedies that claim to cure any hangover unfortunately often invite people to drink more alcohol than they should. Over the years, untold numbers of cures for a hangover have been devised but the best one of all is to refuse a drink. Hangover cures and remedies have a tough job because a hangover has many areas that cause distress, the biggest one being dehydration.
  • 6 Healthy Dessert Options No One Can Resist  By : Taylor Ryan
    It can be a real challenge for healthy eaters when a dessert craving pops up. It can strike at any time without warning and before you know it… even you, the cleanest eater around, is wanting a chocolate milkshake with a dollop of whip cream. Yes, I have been there before, several times.

    But you do not have to neglect these cravings... there are many options to satisfy the sweet tooth.
  • Chantix - The smooth ride to the smoking free workd  By : Patrick G. Moore
    Are you one of whose who have failed in repeated effort to quit smoking? If you are, then there is not much to worry. There are a lot of people like you. You have always known that you should quit smoking., and you want to quit but just cannot make it up to the final stage. But with Chantrix- you will soon escape out of the grasp of Nicotine.
  • Homemade Remedies For A Yeast Infection  By : Tony Smith
    Yeast infections can be painful and make you feel dirty. Getting rid of it can be a hassle if you don't know what you're doing. So, what I'm going to do is share with you some homemade remedies for a yeast infection that will help get rid of your yeast infection easily and safely.
  • Simple Homemade Remedies For A Yeast Infection  By : Tony Smith
    Yeast infections can be painful. It makes you feel "dirty". And can be embarrassing. Trying to get rid of a yeast infection can be a hassle, too. So, what I'm going to share with you are some simple homemade remedies for a yeast infection.
  • What you Must Know About Night Sweats  By :
    The causes of night sweats, as defined by Wikipedia, quite alarmingly, can be a symptom of various and potentially serious diseases. More commonly, the causes of night sweats are tied to women's menopause symptoms.

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