Articles in Home | Health & Fitness

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  • " I Forgot What I Was Doing...."  By : Lynne Hagan
    Sometimes we think that we may be losing our mind. Do you walk into a room and can't remember why? How many times a day do you say "I forgot what I was doing". Here are a few tips that might help you remember.
  • "aaachoo!" Eating Right To Avoid Or Minimize The Common Cold  By :
    The common cold is as common as white bread. Everyone has had several versions of the cold, so we can all agree it's not fun. The runny noses, cough, sore throat, and pounding head - what a miserable time!

    Did you know there are 200 respiratory viruses? That's a lot of virus! With all the viruses floating out there, what can we do to ward off, or at least minimize, the effects of the common cold?

    How can I avoid or minimize the common cold?

    The best way to beat the c...
  • "About Scalp Ringworm Treatment and General Information"  By : Lindsay Fox
    Informative article on Scalp Ringworm Treatment
  • "Advice On Ways To Stop Snoring"  By : Earl
    Discover how to quickly stop snoring with proven techniques.
  • "Advice to Treat Hemroids Fast"  By : Lindsay Fox
    Informative rticle on how to treat hemroids in days.
  • "Breaking Point: The Factors Behind Insanity"  By : fris arbes
    Insanity is one of those things that most psychological texts attempt to categorize, illustrate, and analyze, but never outright define. Indeed, from some standpoints, insanity and sanity are too relative to the individual and his circumstances to be given any single, all-encompassing definition. There are, however, several key factors to be noted among the various “forms” of insanity known to modern mental health experts.
  • "Car Accidents: The Expressway to The Next Life"  By : Zuske Sagara
    According to a recent study, car accidents ranked ninth out of the top ten causes of death world wide. It also ranked first among the top ten accident-caused deaths. Over 40,000 Americans die in car crashes every year. According to the National Highway Traffic Safety Administration, someone is involved in a car accident every ten seconds. It is estimated that every 12 minutes, a person dies in a car crash. Car accidents are the leading cause of death for Americans 35 years old and younger.
  • "Cure Your Eyes Naturally, No Drugs, Just Simple Eye Exercises. 200/200 Success Rate!"  By : Andrei P.
    There are a tonne of exercises you can find on line, both: for free and for a fee, so what shall we go with? Are there exercises out there that work better than others, and so shall we constantly be seeking for these, while we 're on our journey to better vision? Interesting article, read on...
  • "DNA Diets" : Junk Science?  By :
    Dieting and weight loss products and programs are such a big budget, big profit business today. We've all heard dozens of sales pitches for diet and weight loss products, plans, books, and other items that will supposedly help us miraculously lose that extra weight we've gained with the least amount of effort possible.
  • "Golden Tips" of What Male Enhancement Pills work on Men Penile Size  By : VigRX Doctor
    Naturally, the best manner of improving any aspect of your health is to eliminate from bad habits like the nicotinism and excessive drinking, to give a better mode and to be exerted regularly. While you work with total living healthier, to add a male supplement of improvement can carry you on a still better level of intimate execution and pleasure.
  • "Grey's Anatomy" Star Patrick Dempsey Joins Breakaway from Cancer Initiative  By : Stacey Moore
    Real-life drama prepared "Grey's Anatomy's" Patrick Dempsey for his new role as spokesperson for Breakaway from Cancer, an initiative that raises awareness and funds for cancer patients and their caregivers.
  • "Happy Feet" Characters Use fluFACTS Web Site To Fight Flu  By : Stacey Moore
    Several U.S. cities are already reporting their first cases of flu, and now is the time to prepare your flu-fighting arsenal.
  • "How to Cope With Anxiety"  By : Scott Becker
    If you find yourself becoming uneasy in situations that other people don't have a problem with you may be suffering from anxiety. This article first talks about understanding if what you feel is anxiety including a list of many of the the symptoms and then the best strategies to cope and make a full recovery.
  • "I'm not eating that green stuff!"  By : Angelle Batten
    Learn how to get your child on board with the healthy diet changes you are making.
  • "Lights, Camera, Action" 3 Keys To Busting The Winter Blues  By : Ahna Cleveland -
    No, I’m not recommending that you make your own independent film this Winter. Stay with me here and it will all come to light!

    Do you literally find yourself getting “sick and tired” at this time of year, and maybe a little depressed as well? You’re not alone! 78% of the North American population experiences increased fatigue, stress, illness, weight change and depression during the “blues” months of November to April.

    Don’t despair! There are simple, easy ways to s...
  • "My Body Knows What's Best for Me" - Can you really trust your intuition?  By :
    If you are going to listen to your intuition you’d be wise to make sure that they are brain and body are both balanced with their basic needs met.
  • "No White Bread Bread For Us Matey!"  By :
    White bread is not the good food source it may be thought of as...
  • "Real Food" for Optimal Health  By : helpyourbody
    Among the many factors that shape lives, nutrition plays a critical role. If we can maintain excellent eating habits, something extraordinary in health can be achieved. While most of us are aware that food choices are important to health, very few people realize that food can actually promote health. We do not subtract: we keep adding. What we do occasionally does not affect us but what we do consistently definitely affects our health. That is why smarter food choices will reduce the risk of chr
  • "Receive" Your Workout Results.  By : Gina Cool
    A fictional client (we’ll call him Tom) comes up to me the other day to tell me of his successes. He said that an old friend he ran into the other day paid him a compliment. The old friend, we’ll call him “Dave”, said he looked great. That he looked slimmer and more toned. Dave even wanted to know how he did it. He also said he got on the scale and he was the lightest he has ever been, BUT then he wanted to know when he would get to his goal wieght. That he was so tired of it taking so long and
  • "Telemedicine" Connects Patients With Doctors  By : Wendy Mitchell
    Doctors in the U.S. are using technology to treat patients as far away as Iraq--without leaving their office.
  • "The dog ate my homework" won't help you lose weight  By : Liz Copeland
    Sometimes no matter how hard you try you find it difficult to lose weight. Is it poor choice of foods, poor self-discipline or a difficult relationship with food? This article shows you how to abandon the excuses and get control of your eating habits.
  • "The Social Killer"  By : Zuske Sagara
    Social anxiety disorder, also known as social phobia, is a kind of mental disorder where the sufferer experiences a severe or unreasonable fear of social gatherings where there is a possibility that one may get embarrassed or ridiculed. Most of the time, these anxieties arise from an intense fear of being closely watched or scrutinized. This kind of phobia gives sufferers a feeling of being trapped or shut away from the world.
  • "The Way to Wellness" It's time to start a Healthy life: your 7 days program  By : Tim Maher
    This article sets out to give the reader a summary of the actions that need to be taken to develop a healthy lifestyle. We need to take exercise in order to burn off the fat accumulated from sedentary lifestyles. There is a programme suggested that when implemented will result in a loss of weight over time. In turn the body will be fitter, more muscular, leaner and should lead to the person feeling better about themselves.
  • "T’N’Tea."  By : John Neuman
    To read Articles that prescribe Holisitic Healing Pathways For Healing Hurts will result in an adventure of searching for answers, this is one
  • "What is Acid Reflux?" - The Question Behind a Story  By : Peter Wellington
    There's most commonly a very personal story behind the question "what is acid reflux?" I say that because those who have a very real reason to believe that they may be suffering from the complaint are the ones who pose the question.

    Most commonly they may believe that they are suffering with a bout of heartburn and this has been going on for a seemingly extended period. The end result is stomach acid seeping into the esophagus. The potent stomach liquids are pushed into the esophagus and hence the delicate lining is not designed to cope with industrial strength acid that belongs in the stomach.
  • "Women are finally warming up to free weights, and it is a beautiful thing!"  By : happy singh
    . It's true that women are recognizing strength training as a major player in the battle against fat loss. Here are the top 10 benefits women receive from strength training:
  • "Yes, being a Celiac IS a disease . . . No, I didn't make it up."  By : Celiac Princess Mommy
    Many people with Celiac Disease (CD) fit into two categories. Either they know something is wrong but have never been correctly diagnosed, or they have no idea that anything is really wrong. Because it is a disease with potentially severe consequences but a relatively simple cause, it is important to be diagnosed correctly to battle this disease.
  • $1,000 is Average Deductible For Group PPOs Health Insurance  By : Ethan Kalvin
    An HR consultant firm, Mercer, shed some light on a recent finding. The current deductible average for company sponsored PPOs is $1000. That is twice what it was last year. And from 2001-2007 it remained steady at $500, before that it was $250 in 2000.
  • $60 Billion Cosmetology Industry Recession or Not  By :
    The Beauty Industry - could it be recession Proof. The Beauty Profession leadership needs to step up and train the individual as well as the salon owner on business skills. At the IBS Las Vegas they have an opportunity to do so!
  • 'Fall Back' and Pay Off Your Sleep Debt  By : Richard Lewis
    Once a year, sleepy Americans get their wish for "just one more hour of sleep," thanks to the end of daylight-saving time.

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