Articles in Home | Recreation & Sports | Martial Arts

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  • Is Martial Arts Effective For The Streets?  By : Norm Bettencourt
    Find out if the martial arts is geared more towards sport or for self defense. The answer in this article could save your life.
  • The Three Horsemen  By : Norm Bettencourt
    Find out the 3 worst emotions to have when fighting in a martial arts bout which will make you lose your match.
  • Your Habits Will Determine Your Future  By : Norm Bettencourt
    Find out how your habits will effect your chances of becoming a champion martial artists.
  • Martial Arts and Childhood ADHD: Overcoming Symptoms  By : Mr. Robert L. Jones
    The symptoms of ADHD can be devastating for children. It is especially hard for school-age children who feel isolated and don’t know how to express what they are feeling. They can become quickly behind academically and socially, which leads to lack of self-confidence and depression. Symptoms of childhood ADHD can include inattention, hyperactivity and impulsivity. One way parents are helping their children is by having them train martial arts. It is a great way to alleviate these symptoms and overcome the stress they cause.
  • Beating Stress with Martial Arts  By : Mr. Robert L. Jones
    Are you a busy executive or mom trying to do everything? Are you getting so stressed out that it seems like you’re not accomplishing anything? If so, you can use martial arts to combat that stress! Many of the skills and techniques used in martial arts training are the same skills and techniques you can use to rid your body of stress.
  • Strengthen your mind and body by practicing a martial art  By : Dalvin Rumsey
    Martial arts are basically a set of physical and mental skills that are gradually taught, developed and polished by a trainer usually called “sensei” for Japanese arts and “sifu” in Cantonese.
  • The Difference Between Karate and Kung Fu  By : Clint Leung
    Explanation of the basic differences between karate and kung fu martial arts.
  • How to Choose a Martial Art  By : Mr. Robert L. Jones
    Once you’ve decided that you want to start training a martial art, you’ll need to decide which one is best for you. Of course, your choice might be dictated by the schools available in your area, but if you’re lucky you’ll have the choice of at least a few different types. There are many different types of martial arts (and even variations within the basic types) so it’s important to make sure that you research the techniques and features to find the best fit for your lifestyle and needs. This general explanation of the six most popular styles in the United States can help you get started on the decision.
  • I Don't Know Much About Martial Arts Except...  By : Kirstine Pallette -
    My only experience in the martial arts was a three week long experiement with kung fu. I went to the class to see what it was like and to learn about the thing that took many of my friends captive on every Tuesday and Thursday night. I cautiously entered the Chinese restaurant with my friends and proceeded into the basement where the class was held. I was not fond of the huge mirrors lining the longest wall, but I didn't mind the incense sticks that burned in little holders a...
  • Martial Arts: The Number One Way to Combat Bullying?  By : Mr. Robert L. Jones
    As parents, we do everything we can to protect our children from harm and to provide them with the skills they need to be healthy, successful adults. The problem is, we are not with them all the time. What our kids do at school is sometimes a mystery to us. Are they polite to their teachers? Do they participate in class? Are they bullying other kids? Are they being bullied? There is something you can do to help get them on track to be successful in school and to avoid the bully-trap – even when you’re not around: Enroll them in a martial arts class.
  • Martial Arts: Helping Your Children Protect Themselves  By : Mr. Robert L. Jones
    Did you know that a child is reported abducted or missing every 40 seconds in the United States and that most potential abductors make their first contact with the children they abduct within one quarter of a mile from their homes? With summer approaching and children having more time to play with friends during the day, it is now more important than ever to start (or continue) giving your children the tools they need to protect themselves:
  • Martial Arts Training: More Than Just Self-Defense  By : Mr. Robert L. Jones
    According to the FBI, four women die everyday as a result of domestic violence and about 130,000 women report that they’ve been victims of rape or attempted rape annually. Because of statistics like this, many women enroll in self-defense classes to learn the skills they need to defend themselves.
  • The Bo and other Long Wooden Staff Martial Arts Weapons  By : Clint Leung
    A discussion of the long staff as a martial arts weapon.
  • Everything You Need To Know About Judo Uniforms  By : tk
    Since it was created in 1882 by Kano Jigoro of Japan, Judo has become one of the most popular martial arts in the world. It is quite a rigorous and physically demanding sport, appearing in several major international sports competitions. As a result, when partaking in judo training, it is important that a high quality judo uniform, or gi in Japanese, be worn to avoid tearing and damage.
  • Three Steps to Picking a Karate Studio.  By : Richard Martin
    Learn the right way to pick out a karate studio. It's not that hard to do.
  • Mma-101  By : Shawn Sellen
    What is mma? Mma stands for mixed martial arts. Mixed martial arts is the blending of two or more fighting systems. The most common styles combined are striking and ground techniques.
  • In Martial Arts It’s All About The Basics  By : Mr. Robert L. Jones
    Ask any professional how they became good at their martial arts skills and they will tell you practice. Ask them what they practiced and you will most likely hear “the fundamentals” or “the basics.”

    I once interviewed 13 great martial artists. The thing that struck me was that every one of them talked about how their earliest instructor was a traditionalist and had them study the basics. In other words, what made them great was the fact that they spent time on the fundamentals.
  • Martial Art Belt Ranks - Where Did They Come From And What Do They Mean?  By : Javier Lozano, Jr. -
    Martial Art Belt Ranks

    Where did they come from and what do they mean?

    There are many theories why present day martial art schools use belts and sashes as a ranking system and where the concept of using belts came from. We will discuss two philosophies, one that is widely accepted by many practitioners and another that can be considered as a legend, or story that was passed down by your grandfather. Please keep in mind that the belt ranking system has only been around a...
  • Top Reasons To Try Martial Arts  By : Javier Lozano, Jr. -
    Just about everyone knows about the popular martial arts, such as Karate, Tae Kwon Do, Kung Fu and Tai Chi...some people have even thought about trying out a class. Bt have you ever actually done it? Do you need a reason?

    Just about everyone has thought about taking up a martial art at some point in time. Maybe as another way to stay in shape. Possibly as a means to protect yourself from the school bully. There are hundreds, if not thousands, of reasons why people choose t...
  • Mixed Martial Arts-Learn The Terms  By : Shawn Sellen
    With the rules and sanctioning of certain mma events there has been an explosion of new followers of mma (mixed martial arts) The purpose of this article is to help familiarize the new fans of this sport with some of the terms that are used.
  • Tae Kwon Do Basic Information  By : Lorraine Weston
    What do you know about this Korean form of martial art? In Korea, it is practiced as the national sport, but it provides more than entertainment for those who learn it. Tae Kwon Do is used as a form of self-defense and exercise. Competitors come together in matches, somewhat like boxing, to fight, or spar, with one another.
  • The Art Of Tai Chi Sparring  By : Laurence Clunie -
    Curious about Tai Chi but running short on time and patience to make an in depth research of your own? Here is a simple but accurate article on the topic of Tai Chi sparring. It's organized and easy to digest.

    Tai Chi, also known as Tai Chi Chuan (taijiguan) or Taiji, is commonly translated as Supreme Ultimate Fist and is known throughout the world as a Chinese martial art that combines the principles of self defense with the mental and physical fitness. This art is practi...
  • About Judo Uniforms  By : NeonX
    Judo uniforms are generally constructed out of 100% cotton, bleached white. Cotton is the best choice for breathability. Care should be taken when laundering, as most judo uniforms are not pre-shrunken and will shrink up to a full size from excess heat. Therefore, washing in cool water and air drying is highly recommended to avoid shrinkage.
  • Budget Travel for Martial Arts Karate Tournaments  By : Clint Leung
    Taking a bite off travel expenses for martial arts karate competition.
  • Krav Maga Explained  By : Aidan Carroll
    Krav Maga is the official self defence and hand to hand combat system of Israel. Krav Maga has been taught to hundreds of law enforcement agencies and thousands of civilians worldwide.
  • Wado ryu Karate Principles for Self Defense  By : Owen Johnston
    Ma-ai is the state of mind and spirit of the combatants, and the distance between them. Keep enough space to attack and defend. At a high level, you control the spirit and energy of a conflict.
  • The problem with self defense and martial arts  By : Steve Gibbs
    Offers unique approach to martial arts and self defense and the reality needed to protect yourself and defend against violent attacks anywhere, anytime.
  • Discovering If Karate Is The Martial Art For Me…  By : Jim Anderson
    The “Basic’s” of karate include learning how to punch, kick and how to balance yourself in the proper stances that karate is built upon. It is an art that each move you learn at the basics level is needed to go to the next level. Every move is a building block for the next one.
  • Is Muay Thai The Martial Art YOU Need To Discover?  By : Jim Anderson
    With the rise in popularity of mixed martial arts and the UFC, Muay Thai has become more popular then ever before. But is it the best form of martial arts for you to learn?
  • What You Need To Know Before You Start Taking Taekwondo…  By : Jim Anderson
    Taekwondo has become VERY popular over the last decade or so. It is the martial art that most kids go into and it is also an official Olympic sport! Those two reasons are enough to make it worth your while to want to train in it!

    But is it the right martial art for you? Or is it just a bunch of hype…

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