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2008 Was A Great Year For The UFC By : Bullock An in-depth look at the most successful events for the Ultimate Fighting Championship in 2008. Jiu Jitsu Submissions By : Jimmy Mullins Jiu Jitsu submission attacks are something that we are seeing more and more in today's MMA world. Any time you watch a UFC fight that goes to the ground the fighter with the best Jiu Jitsu will usually win. It's not an aggressive style of martial arts like you might see in Muay Thai, Jiu Jitsu fighters like to think of it as a chess game. A Primer On Aikido By : M. Clark When an attacker is approaching, the person only has a split second to decide whether to dodge or block the move of the opponent. There is no point thinking about what this happened in the first place but the concern now is just to stop it. The Top Five Most Terrifying UFC Fighters By : Bet Online Sure, you wouldn't want to meet pretty much any UFC fighter in a dark alleyway, but these are the top five brawlers that would really strike terror into your heart. Self Defense Products as Part of Your Self Defense Strategy By : Jack Krohn Self defense is a very important skill to learn especially at an early age to reinforce as time goes by. How do self defense products fit into your self defense strategy? To find out read more “Self Defense For Woman” - Simple But Brutal Self Defense Techniques For any Woman By : Max Power Self defense for any woman - techniques you need to know to protect yourself... Forget the martial arts classes, forget karate, forget most things that you have read about self defence for a woman. When it comes to a REAL street attack, all the moves you spent hours practicing will be useless. The aggressive drug user, street robber, or drunken thug will not follow set moves or patterns shown in self defense instruction manuals or martial arts books. The Truth about Instructional Self Defense Videos. By : Max Power Buying instructional self defense videos can ultimately save your life but can also be the most costly decision you ever make. Getting it wrong can literally cost you your life. This article gives an honest review of self defense videos, and gives you some free self defense tips you can use today in a street attack or self defense situation. Any search on google for “instructional self defense videos” or similar phrase will throw up a plethora of results and choices which can be confusing at be Self Defense DVD-Training At Its' Best By : Jack Krohn Self Defense DVD's offer the best trainers in the world. Find out how they can train you. The Only Martial Arts Fitness Supplies You Need By : Mike Matthews Nutrition plays a major role in the life of a martial artist. You may not realize its true significance until you're in the middle of an intense training session and wonder why after hours, days and weeks of training you don't seem to be improving and feeling any stronger. Proper nutrition gives the body the nutrients it needs in order to stay healthy and to grow physically strong to better perfect your chosen style. Martial Arts Fitness And Effective Diet Plans By : Mike Matthews Nutrition plays a major role in the life of a martial artist. You may not realize its true significance until you're in the middle of an intense training session and wonder why after hours, days and weeks of training you don't seem to be improving and feeling any stronger. Proper nutrition gives the body the nutrients it needs in order to stay healthy and to grow physically strong to better perfect your chosen style. MMA Shorts Buyer Guide By : Bill Brasky Finding the right pair of MMA Shorts isn't always an easy process nor is it an exact science. Often times you have to know what features you're really looking for, and at what price you're willing to spend. This article intends to help the first time buyer of MMA Shorts purchase exactly what they need the first time around. 10 Important Concepts of Tai Chi By : Gargi Practicing Tai Chi is not merely a swing of the arm and the movement of the feet. There is a reason behind every movement and style that is made. These concepts paved the way to building every form of Tai Chi. So you have to pay close attention on the things that are not brought up every once in a while because even though if things seem so basic, they are indeed important. UFC 92: Early Preview By : Bet Online It's never too early to take a look at the card for the upcoming UFC 92. Fans of MMA won't want to miss this one! What Is The "Best" Self Defense? What's The Best Self Defense For "Basic" Self Defense? By : gadget_attic If you're looking for the "deadliest" self defense techniques that will be effective on the street, then you need techniques that will allow you to know exactly where to strike in different situations and with different sizes and strengths of opponents. I have trained in many different martial arts styles myself and if I had to pick one that I would consider to be the deadliest style of martial arts... Street Fighting Tips, Moves And Techniques By : gadget_attic You need street fighting moves that: 1.)Don't require hours of practice, 2.)Are easy to remember under pressure, and 3.)It certainly can't hurt if their effects on your attacker are painful and downright nasty. You need to be able to end the fight quick and easy. Here are just a few street fighting tips that can keep you alive in a street confrontation. Unarmed Fighting Techniques: The Fighting Techniques That Keep You Alive By : gadget_attic The best fighting techniques to use, of course, are the ones that work!!! Anyone who can relate knows that when you're in that situation, you need fighting techniques that end the fight fast----- and keep you alive at the same time. These techniques of fighting can often cripple, disable and even kill an attacker. Here are 4 unarmed fighting techniques that you can use to your advantage to end a fight or at least keep you alive in one. Martial Arts Forms: Is There A Style That Is More Deadlier Than The Other? By : gadget_attic There are many that are looking for the deadliest style of martial arts that offer the ultimate fighting training regimen. All martial arts forms and styles can be deadly if used correctly, but some are better suited for exercise and form while others are better suited for the street. Of all the martial arts forms I have trained in if I had to pick one that I would consider to be the deadliest style of martial arts, one that offers the ultimate fighting training system it would be... How To Street Fight: Using Fight Techniques For Street Self Defense That Work By : gadget_attic There's a lot of differing opinions about the best street self defense techniques to use in the case of a real attack. If you've ever had the bad luck of being involved in a real street fight though, then you already know the best fight techniques to use--- the ones that work!!! Anyone who can relate knows that when you're in that situation, you need fight techniques that: 1.)Don't require hours of practice, 2.)Are easy to remember under pressure, and 3.)It certainly can't hurt if their effects on your attacker are painful and downright nasty. You need to be able to end the fight fast----- plain and simple. Lessons for the Judo Beginner By : Tony Hackerott Basic judo steps for judo enthusiast. Learn the basic posture training of judo. Judo Groundwork Techniques revealed By : Tony Hackerott The secrets of good groundwork are very much the same as in tachi-waza: relaxation, balance, timing, effective use of body weight, and knowing how and where to move. MMA Digest By : Rodger Hopkins The UFC started its journey on the 12th of November, 1993 and gained enormous fame in a very short time pushing other sports to the back seat. The popularity of the sport is almost unimaginable. How Would Today's Martial Artist Stack Up in a True Warrior Society? By : Damian Ross Not long ago the public was reintroduced to the Spartans and their warrior culture thanks to the film 300 based off of Frank Miller's graphic novel of the same name. This latest retelling of events that happen in Greece in 480 BC shouldn't be considered historically accurate; it was never intended to be that way. None the less, the real Spartans even without their "Hollywood Personas" still remain impressive to this day. They were truly a martial society. The Economics of Self Defense By : Damian Ross The following is a letter I received: "I'm a 52 year old guy who has been pretty active lifting weights for about 20 years but about a year ago I found myself in a situation where a guy suckered me and I friggin was so intimidated that I walked away with my tail between my legs. Thankfully the only damage was to my ego cause I totally wimped out in front of my buddies who were there... but more importantly I realized that I was totally unprepared to defend either myself or my family sh The Story Of A Real Hollywood Legend and Real Life Martial Arts and Close Combat Hero By : Damian Ross Look at today's Hollywood Action stars you see a lot of window dressing without a lot of substance. If you're a patriot, Hollywood can be a pretty lonely place, but during World War II Hollywood's some of the brightest stars went to war and among them was Douglas Fairbanks. He didn't serve in the rear either. He chose to take to war to the enemy using deadly close combat techniques that included combat martial arts. UFC 91: Profiling Lesnar and Couture By : Bet Online This Saturday is the massive Lesnar vs. Couture fight for UFC 91, and in order to properly head up the match, we've got both brawlers profiled. Whose odds look better? Can Krav Maga Be An Effective Form Of Self Defense? By : Su Ericksen There are so many different martial art forms it hard to know which the best is for you. Krav Maga is not a sport, but a self defense study. It originated in Israel and was introduced to the United States in 1981. It emphasizes self defense using method combat techniques was well as doing whatever is necessary to defend oneself. Are You Willing To Bet Your Life On Your Beliefs By : propower One out of every three people, in every city, in every state, in every country of the entire world, will encounter a dangerous and deadly situation where their very life depends on their self-defense abilities; at least once in their life. Are you willing to bet your life or the life of a family member on these incorrect belief's, myths and fallacy's. Mixed Martial Arts Athlete Fedor Emelianenko By : Kelly Renaul This article shows some background of Fedor Emelianenko. MMA Fighter Chuck Liddell By : Kelly Renaul This article tells more about the background of Chuck Liddell. MMA Apparel is a Global Sensation By : Kelly Renaul This article tells who MMA apparel gets popular.
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