Articles in Home | Recreation & Sports | Martial Arts

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  • POEKOELAN TJIMINDIE: The History  By : Guru: Eddie Ivester
    Now there are lots of theories and mixed feelings about the history of Poekoelan Tjimindie and many people disagree with the common teachings of the history by most Poekoelan Tjimindie instructors so after 14 years of research into the art of Poekoelan Tjimindie of Master Willy Wetzel I have decided to write the following version of the Poekoelan Tjimindie history as I have concluded.
  • DESTRUCTIONS: The Key To Ending A Fight Quickly  By : Guru: Eddie Ivester
    Why block, parry, evade and then counter strike when you can do all of them at once and end a confrontation immediately.
  • GROUND FIGHTING: The Truth, The Whole Truth And Nothing But The Truth  By : Guru: Eddie Ivester
    The old saying is that 95% of all fights go to the ground! Well, I have a few questions concerning this statement. Where is the documented proof of this, who did the research and what exactly was the research based upon?
  • Silat: A Complete Combat Fighting Art  By : Guru: Eddie Ivester
    Silat is an ancient & deadly combat fighting art from South-East Asia in the region known as the Malay Archipelago which encompasses approximately 13,700 islands around the following countries; Indonesia, Malaysia and Southern Philippines but Silat can reach as far West as Burma and as far East as Papua New Guinea.
  • The Bliss of Martial Arts  By : Lliorlance
    Summary: Martial arts has the benefit of exercising both your mind and body and you get a complete workout that aerobics or weight lifting just can’t match. An individual's total well being, both psychological and physical, can be improved simultaneously through martial arts. Its psychological benefits include increased self-esteem and self-confidence as well as decreased tension, stress, anxiety and depression.
  • UFC 78 Main Card is Official  By : 5thRound.com
    The UFC has finalized the main card for UFC 78: Validation just in time for the Newsletter presale as well as the ticket sale for the general public. After shocking everyone and announcing a main event of Rashad Evans (10-0-1) vs. Michael Bisping (14-0-0), instead of Tito Ortiz (15-5-1). The rest of the televised portion of the main card has been announced.
  • More on UFC 78 Validation  By : 5thRound.com
    UFC officially announced "Sugar" Rashad Evans (10-0-1) vs. Michael "The Count" Bisping (14-0-0) last night, but now it's confirmed that this fight will be the main event for UFC 78: Validation as stated in the UFC Newsletter E-Mail we received. No other fight has been announced yet, but tickets do go on sale today at 10PM ET/7PM PT on Ticketmaster for Newsletter members.
  • Evans Facing Bisping Not Ortiz  By : 5thRound.com
    There is a breaking story from UFC where the first official match announced for the UFC's first foray into New Jersey is going to have Ultimate Fighter Season 2 winner against Ultimate Fighters Seaason 3 winner. "Sugar" Rashad Evans (10-0-1) is going to face Michael "The Count" Bisping (14-0-0) at UFC 78: Validation in a strange turn of events, because Tito Ortiz (15-5-1) was suppose to face Evans in a rematch of their draw at UFC 73: Stacked.
  • Shogun Goes Under the Knife  By : 5thRound.com
    Tatame’s website is reporting that Chute Boxe standout Mauricio “Shogun” Rua (16-3-0) is having surgery today on the right knee injury he suffered while training for his UFC debut against Forrest Griffin (15-4-0). “Shogun” and the camp at Chute Boxe made it clear after Rua’s upset loss to Griffin that the injury had nothing to do with the loss, and that Griffin was the victor at UFC 76.
  • Denis Kang’s HERO’S Debut  By : 5thRound.com
    Top 10 Middleweight fighters Denis Kang (27-8-1) recently signed with K-1’s HERO’S organization in Japan. Now his debut has been set as Kang is going to fight on October 28th against an opponent to be determined later. Many thought that BODOG Fight was the closest to signing the Middleweight star, but in the end Kang decided to stay in Japan and fight.
  • David Terrell is Back For Good  By : 5thRound.com
    David "The Soul Assassin" Terrell (6-2-0) was primed to be the next big thing for the UFC back in 2004, coming off of a knock out victory against highly touted Middleweight Matt "The Law" Lindland (20-5-0). Unfortunately he came up short in his next fight against Evan Tanner only six months later. His next fight would come 14 months later against WEC standout Scott Smith at UFC 59, where he won by rear naked choke.
  • Martial Arts Philosophy and Proper Training  By : fris arbes
    Martial arts training involves activities that can improve flexibility,
    Cardiovascular health, and hand-body coordination. Injuries in martial arts
    training are usual, but can be avoided by proper breathing, stretching, and
    wearing the proper equipments.
  • Wanderlei Still Eyes Liddell  By : 5thRound.com
    Even though Chuck "The Iceman" Liddell has lost his last two fights, Wanderlei Silva doesn't care. Silva recently spoke with UFC where he was asked about several different topics, but had one thing to say about the former Champion, “He’s a great fighter".
  • Martial Arts Not Just For Children  By :
    Many people come in contact with martial arts first as children, and it can be hard for them to shake the feeling that martial arts is just for kids. Nothing could be further from the truth, however, and as an adult, there are plenty of benefits that you can gain from stepping on the mat and taking a shot at something like kung fu, aikido or karate. Plenty of adults take advantage of martial arts classes in their area and you will find that these classes have plenty to offer ...
  • Kettlebells, Martial Arts Flexibility and Russian Training Techniques  By : pnisbet
    The Russians use kettlebells, flexibility, relaxation and other martial arts training techniques, and it is not for nothing that Russian Special Forces trainers have also been employed to train American forces and other security personnel. Find out how they do it, and what they consider to be the primary aspects of martial arts training.
  • Ortiz vs. Evans or Henderson?  By : 5thRound.com
    TAGG Radio reported yesterday that Dan Henderson was going to replace Rashad Evans in the main event at UFC 78: Validation in a fight against Tito Ortiz. There is no confirmation to this report in any way, other than the fact that the UFC's website hasn't officially announced any fights for UFC 78 yet.
  • El Nińo is Back  By : 5thRound.com
    El Nińo proved to be a devastating storm many years back, and this El Nińo will be just as devastating. Gilbert “El Nińo” Melendez will make his long awaited return to the MMA world after a nine month layoff due to Zuffa’s purchase of Melendez’s former employer, Pride FC.
  • UFC 76 By The Numbers Update  By : 5thRound.com
    5thRound has received the final attendance and fighter pay numbers for UFC 76 Knockout this past weekend at the Honda Center. The official attendance was 13,770 with 12,134 of those being paid attendees, the total gate for the event was 1,984,880. Chuck "The Iceman" Liddell received 500,000 for his fight which ended in a loss against Keith Jardine who got 14,000 for the win (this includes a 7,000 win bonus).
  • Liddell's Response To Rumors  By : 5thRound.com
    Chuck Liddell has an exclusive interview on his website at MMAJacked. You have to have register for a free account in order to access the interview, but he addressed all concerns about his career following his shocking decision loss to Keith Jardine. He did make one thing very clear during the interview Liddell told everyone "Yes I want to come back."
  • Shogun and Liddell Lost, UFC Light Heavyweight Division Shaken Up  By : Jon Murray
    Remember when the UFC light heavyweight division had Chuck and Tito and a bunch of pretenders? Those days are gone, Tito barely ranks top 10 in most peoples eyes and Chuck has suffered two losses in a row. In the new blood from Pride responsible or is everyone else just catching up?
  • Strikeforce Free Live Stream  By : 5thRound.com
    If you don’t know Hugh Heffner or can’t get into the Playboy Mansion this Saturday, don’t worry because Yahoo! Sports has got you covered. The website will be airing a live stream from the Playboy Mansion of the Strikeforce event. You will see former UFC fighters such as Joe “Diesel” Riggs, Bobby Southworth and Eugene Jackson on the card.
  • Mauricio "Shogun" Rua Injured  By : 5thRound.com
    Earlier today MMAJunkie translated a report from a Brazlian website which reported that the former consensus #1 Light Heavyweight in the world went into his fight at UFC 76 with a knee injury. Mauricio "Shogun" Rua (16-3-0) is not using the injury as an excuse, as he just stated that the injury hindered his training and conditioning. This obviously makes a Liddell vs. Rua fight on the UFC 79 card impossible.
  • Hamill Ready For A Rematch  By : 5thRound.com
    Yesterday 5thRound reported that Matt “The Hammer” Hamill would be forced to postpone his rematch with Michael “The Count” Bisping due to a knee injury he suffered prior to UFC 75. Although true, the injury according to Hamill was a “a relatively minor arthroscopic procedure”. Hamill did confirm that the UFC offered a November rematch, but there was no possible way his knee would heal up in time.
  • Liddell's Retirement on Hold  By : 5thRound.com
    After various sources, including UFC President Dana White, reported that former UFC Light Heavyweight Champion Chuck "The Iceman" Liddell was seriously considering retirement, one of his closest friends and mentors John Hackleman posted a bit of news on his website, ThePit.tv. Hackleman said that "Chuck is fine. Disappointed, but fine, and he will be back…soon."
  • Dana White's Worst Nightmare  By : 5thRound.com
    Dana White has single handedly (with the financial support from the Fertittta brothers) made Mixed Martial Arts, and more specifically the UFC, the fastest growing sport in America. No matter what you think of the guy, the sport just wouldn’t be around if it wasn’t for him. Not to say that organizations wouldn’t be popping up all over the United States, but there wouldn’t be any money in doing so. Who else could’ve gotten MMA onto the cover of Sports Illustrated, on ESPN’s SportsCenter, or how a
  • Wanderlei Silva Wants Forrest  By : 5thRound.com
    It is being reported that Wanderlei Silva wants to face Forrest Griffin at UFC 79 in December to avenge the loss that Mauricio “Shogun” Rua just had this past weekend. Silva was scheduled to face Chuck “The Iceman” Liddell if Liddell had defeated Jardine and avoided any injuries. A fight that has been in the making for over four years now seems doomed to being a fantasy fight that we’ll never see.
  • Liddell Considers Retirement  By : 5thRound.com
    Yahoo! Sports is reporting that the biggest name in the UFC is considering retirement. Chuck “The Iceman” Liddell lost his second straight fight on Saturday night against Keith Jardine at UFC 76 in Anaheim. Liddell reportedly had a long discussion with UFC President Dana White about his future, where White was left thinking that Liddell was serious about retirement.
  • Rampage Won't Fight Until 2008  By : 5thRound.com
    MMAJunkie reported earlier today that Quinton “Rampage” Jackson’s next fight may not take place until 2008. 5thRound can confirm that Jackson does have an injury on his left hand, as he was seen wearing a split at the UFC 76: Knockout weigh-ins in Anaheim this past Friday.
  • Chuck’s Future on Ice  By : 5thRound.com
    Even though Chuck Liddell has lost his last two fights, the UFC has lost much more. Chuck Liddell was the face of the UFC for the past four years and they were banking on him to be for many more. Before his blockbuster fight against Quinton “Rampage” Jackson at UFC 71, you pretty much saw Liddell everywhere. He was on the cover of ESPN the Magazine, did interviews for ESPN, had an entire Best Damn Sports Show Period dedicated to him and he was a special guest star on TV’s most popular show among
  • The most important things I learned in life and in the boxing ring  By : Rev.David B. Smith
    The most important things I learned in the boxing ring
    It feels a little strange talking about my illustrious fighting career, as I'm no longer fighting. I have retired. My excuse is that I've turned 35, which is rather a good excuse, as you're not legally allowed to fight in NSW once you turn 35. I could complain about the 'ageism' involved in this, but to tell you the truth I'm quite glad. It's not only escaping the trial of having to get up at the crack of dawn every morning to go running.

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