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“Self Defense For Woman” - Simple But Brutal Self Defense Techniques For any Woman By : Max Power Self defense for any woman - techniques you need to know to protect yourself... Forget the martial arts classes, forget karate, forget most things that you have read about self defence for a woman. When it comes to a REAL street attack, all the moves you spent hours practicing will be useless. The aggressive drug user, street robber, or drunken thug will not follow set moves or patterns shown in self defense instruction manuals or martial arts books. “Rush” Back to the Top By : 5thRound.com What can happen in four months? In that time, a fighter can go from dominant to disaster, as was the case with Georges St. Pierre (GSP). On November 18, 2006 St. Pierre stepped into the Octagon to take on, according to Dana White, “The Most Dominant Welterweight of All-Time(s),” Matt Hughes. Not only was this a chance to avenge his only loss, but to also make history and become the UFC Welterweight Champion. GSP showed why he went from an underdog to a favorite overnight, overwhelming Hughes “Hollywood” to Put on a Show By : 5thRound.com It has taken nearly nine years, two Pride title belts and a 22-5 record to bring Dan “Hollywood” Henderson to get back into the UFC. Henderson has already become the only fighter in MMA history to simultaneously hold two title belts in different weight classes, and at UFC 75 will again look to write a new page in the record books by unifying title belts. If Henderson is able to beat Quinton “Rampage” Jackson for the UFC Light Heavyweight belt, he will be the first ever to become the Undisputed “Babalu” Dumb and Dumber By : 5thRound.com How do you follow up an embarrassing July 14th arrest for battery and trespassing? Easy, you hold onto a chokehold on another fighter who has already tapped out for another 5 seconds. Sobral was quoted during his post fight interview with Joe Rogan in front of 12,000 plus booing fans at the Mandalay Bay Events Center that, “he [David Heath] needed to be taught some respect” fitting from a guy who came out to the song, “Smack My Bitch Up.” Your Perfect Kick. What Happens When Perfect Isn't Enough! By : Shawn Kovacich What do you do when your perfectly thrown kick strikes your opponent perfectly on the correct vulnerable or vital point, yet doesn’t stop or even faze him? This is a question that I hope you are asking yourself long before the actual situation ever arises. Why? Because it can, and probably will, happen to you at some point during your life. Whether it is in the dojo, in a tournament, or on the street, you need to know what to do if everything you did was right, but still turns out wrong. Your Habits Will Determine Your Future By : Norm Bettencourt Find out how your habits will effect your chances of becoming a champion martial artists. Your Guide to UFC 76 By : 5thRound.com UFC 76 is coming up this Saturday night LIVE from the Honda Center on Pay-Per-View. The UFC has a ton of events scheduled leading up to the Pay-Per-View and we have them all here for you so that you don’t have to scramble around looking for the air times. You Won't Be Seeing These Tiger Claws In Any Nature Show. By : Yoshi Kundagawa - Originally called Hark Fu Moon or Black Tiger System, Tiger Claw Kung Fu or Fu Jaw Pai was renamed by First Generation Grand Master, Wong Bil Hong in honour of his master, believed to be a Shaolin monk. At the time, there was Manchurian persecution of the Shaolin order so the name of his master was never revealed. Wong Bil Hong was not eager to share the knowledge he had learned and during his lifetime only ever took on two students. One of which was his nephew Wong Moon Toy... You Want Some of the Wandy? By : 5thRound.com The UFC announced Friday that they have officially signed former Pride 205lb. Champion, Wanderlei Silva to a contract. This is one of the most talked about and highly anticipated signings for the UFC since they purchased Pride FC. This will be Wandy’s return to the Octagon after a seven year hiatus. His last appearance resulted in a loss to Tito Ortiz at UFC 25 in April of 2000. Wrestling vs. Jiu-Jitsu: A Judging Dilemma By : Ben Fowlkes There was a time in the not-so-distant past when one of the more popular such arguments revolved around which were superior, grapplers or strikers? Thanks to the evolution of the competitors, that argument is now mostly irrelevant, but a new one may be emerging in its wake. Wing Chun - Chinese Martial Art By : George Royal - Brief History: Wing Chun (also known as Wing Tsun, Ving Chun or Ving Tsun) is one of the most popular types of Chinese martial arts. Though it’s basically an unarmed combat technique, Wing Chun may include weapons as part of its course. The origin of Wing Chun can be traced back to China, but the real history of its creation has long been a topic of much debate. The most credible suggestion regarding the origin of Wing Chun dates back to 1700 AD in the Henan Shaolin Monast... Why Your Self Defense Doesn't Work By : Rosendo Lopez If you’ve ever been in a self defense situation and your techniques didn’t work there are several reasons why. Reason # 1 is awareness. By paying attention to your surroundings you can see “what is wrong” with your environment and be able to detect the attack ahead of time and respond accordingly. Inner awareness is even more important because if you’re distracted by thoughts or if you’re not able to remain calm, the attacker will get the best of you. Why you should watch Aikido video clips By : Prince Oversol Aikido was developed by as a martial art by Morihei Ueshiba who studied several martial arts since 1912. Known to many aikido practitioners as "O Sensei" or the "Great Teacher," Ueshiba was able to develop the martial art based on a purely physical level using techniques and movements such those of "Jujitsu" and "Kenjutsu" called "aikido." Why You Should Always Wear MMA Shorts By : Kelly Renaul This article tells how great MMA shorts are. Why You Need to Know How to Fight: It's Not a Choice, It's a Responsibility By : Singair Most people try to live their lives without violence or having to fight someone. This is a noble pursuit and if you're able to avoid violence you should always try to do so, but that doesn't mean to abandon the idea of learning to protect yourself. In fact, failure to do so will put you and your loved ones at risk. Why Martial Arts Is The Best Thing You Can Do To Get Your Child Ready for School This Year By : Mr. Robert L. Jones Have you done everything you can to prepare your children for school this year? You’ve probably bought the items on the list of supplies, bought some new school clothes and taken them to the school’s open house to meet the teachers and find their ways. There is still one more thing you can do to help you children have a successful year, however. Why Martial Arts Classes Are Great For Kids By : James Liu How Kids can enjoy martial arts. Why learn Tae kwon do self defence ? By : ktmcna Tae kwon do self defence has been practised for over 2000 years now, although it is just a couple of years for me ;-) it all started in Korea so people could defend there property. Today tae kwon do is very popular all over the world and is recognised as an international sport. Why Is Knowledge of Self Defense Important? By : Fabiola Castillo There are self defense classes that are taught specifically for the female community where no men are allowed to take. The class should also teach self defense methods catered to females who are short in stature. The reason for that is that a potential assailant statistically is taller in stature than his female victim. Why I started boxing. By : lambpie An explanation of one mans introduction to boxing and martial arts and why he's never looked back. Why did I start boxing? By : Chris Herd An explanation of one mans introduction to boxing and martial arts and why he's never looked back. Why Did Diego Leave? By : 5thRound.com Loretta Hunt of The Fight Network recent spoke with Greg Jackson about Diego Sanchez's depature from Team Jackson. Although what he had to say about it sounds a lot different than what Sanchez had said about it to Sam Caplan of fiveouncesofpain. Why Choose Jujitsu Over Any Other Martial Art? By : Yoshi Kundagawa - Getting a good Jujitsu Foundation Judo was the first martial art I ever learned. I was a scrawny kid, with braces. Not quite a book worm, but rapidly on my way to being a teenaged couch potato. My Dad would tell me to run out and play, and I’d stay inside playing on my video game console. One day I came home from school, and found that my Dad had replaced the video game console with a box, saying “Take a shower, and meet me in the garage at 4.” The box had a martial... Who's Your Daddy? By : 5thRound.com It has been a couple of years since Joe “Daddy” Stevenson walked away the welterweight winner of The Ultimate Fighter Season 2. Expectations were high, but “Daddy” came out of the blocks stumbling. In his first fight after beating Luke Cummo in TUF Finale, Stevenson took on Josh Neer, and did not look too impressive. He looked like a different fighter than the one that seemed to dominate his welterweight cast mates. A unanimous decision in favor of Neer left him searching for answers. Who Are The Best Welterweights In The UFC? By : Jon Murray While the UFC has certainly upped it's talent pool with the addition of many fighters from the Pride Fighting Championships, the UFC welterweight division has always been deep in talent. Which Is The 'Deadliest' Style of Martial Arts? By : Singair It seems you can't get into a discussion about martial arts without someone claiming that the style they practice is the best. Of course this isn't possible, because at least someone else in the group either practices the best martial arts style or knows someone who does. If you go online you will find thousands of opinions on the subject. Each person claims they can prove that their style is the best. Where To Go To Find Great MMA Apparel By : Kelly Renaul This article informs of some things about MMA gear. Where Has Huerta Been? By : 5thRound.com For those of you that haven’t heard of him, Roger Huerta has merely compiled an 18-1-1 record in his young MMA career, including 13 consecutive wins, the last four being in the UFC. With a record that impressive, it is surprising that Huerta has been able to fly under the radar, but people are starting to pay attention to him now. When the World Turns VIOLENT! By : kung fu I can judge I am probably half the strength and endurance form 10 years ago, how about you? Can you throw a punch or even stand steady on one leg? can you do a round-house or even give a kick to the knee? Ever heard of a combination? What’s Next for Tito Ortiz? By : 5thRound.com With the surprising announcement that Rashad Evans (10-0-1) is going to face Michael Bisping (14-0-0) at UFC 78: Validation instead of Tito Ortiz (15-5-1), it sent MMA websites into a scramble to find out why Ortiz was left out of the main event. We aren’t going to bother trying to find out why he was left out, but look into who he may be fighting next.
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