Articles in Home | Health & Fitness | Meditation

Title|Newest|Oldest
  • Transcendental Meditation Helps Me Out  By :
    Regular practice of Transcendental Meditation (TM) can treat your stress-related problems such as high blood pressure, improve your mental capabilities and help you improve your relationships.
  • Meditation and it's Benefits  By : Edwin Mah
    Apart from simply relieving stress, meditation also provides us with a whole host of other benefits. This article highlights the many other health benefits meditation brings to you, some of which can prolong your life.
  • Guided Meditation - Confidence  By : CD Mohatta
    Lie down and begin to relax. Think of your feet. Flex toes and feet for a moment and then let them droop. Let the lethargy move slowly up to your ankles, up your calves to your knees, into your thighs.
  • Best Meditation Technique  By : Alex Lee
    Meditation, just like anything else, has been through a lot of changes since its first inception thousand of years ago. Today, we know people are practicing Healing Meditation, Transcendental Meditation, Zen Meditation, Mantra Meditation, Hindu Meditation. The list goes on with Moving Meditation, Passive Meditation, Candle Light Meditation, and a few others. For beginners, the overwhelming numbers of techniques, literatures and advertisements could be very confusing. For those who has already started one technique, this could also create a problem, because each technique claims that it's the best technique.
  • Domestic Violence Healing at Its Best: Bio-behavioral Medicine for Healing from Domestic Abuse  By : Dr. Jeanne King, Ph.D.
    Healing from domestic abuse is more about who you are than what he/she was to you. Read on and learn more...
  • Binaural Beats  By : Michael A. McGrath
    Optimizing your brain with just your set of headphones! Is it really porssible to create spectacular changes in your body and mind by just listening to some ocean waves?
  • The Benefits of Meditation.  By : Andrew Tomkinson
    This article is an introduction to the benefits of meditation. After reading this article you may feel that it is a way forward for you to better health and well-being.
  • Smoke Causing cancer-how to protect?  By : asanka000
    About 65.6 million woman and 43 million Children of Indonesian get exposed to cigarette smokes or said that they are as passive smoker. They have risk to get many diseases such as, bronchitis, tuberculoses, intestine cancer, liver cancer, stroke, and many other diseases cause of smoke.
  • 10 Ways Meditation Can Improve Your Life  By : K Lowe
    Many people see meditation as something that is 'new age' or 'alternative.' Nothing could be further from the truth. Meditation, which has become more and more popular in recent years, is actually a lost art form, which has been practiced for thousands and thousands of years. So, how can the lost art of meditation improve your life?
  • 30 Minutes To Enlightenment With Holosync  By : Michael A. McGrath
    In the 1980s a company called Centerpointe created a unique technology for self improvement called Holosync. The Holosync Solution has been available for some time now and it is therefore possible to measure the effects of its use. Holosync aims to create a very deep meditative state in the brain and body with very little conscious effort on the part of the listener. But does it work? Find out in this article!
  • Meditation Drawbacks - Risks Associated With Meditation Practice  By : Constantine George
    Meditation has many benefits. It comes in a package though. There are few drawbacks one should know before taking up meditation.
  • How previous experiences influence your Life  By : bwerner
    How past experiences influences your life through your personality and how it gets formed from social environment
  • Inner Guidance Meditation  By : Jack chua
    Also another way of meditation is to visualize a clock on the wall in your mind's eye, and watch it tick second by second or minute by minute. This can help you focus your mind.
  • Searching for a Quiet Place-2  By : CD Mohatta
    I always had a reading spot that was comfortable and inviting. When you like to read there is nothing better than having your own spot. A place with a lamp, a comfortable chair that everyone knew was yours.
  • Searching for a Quiet Place-1  By : CD Mohatta
    Finding a quiet place to relax and recharge yourself can sometimes be hard if you have a family and responsibilities. With children and a spouse around, it may seem like you can't have any peace and quiet for just yourself.
  • Meditation and Non-Thought  By : Bruce King
    Building a soul, gaining access to your multidimensional consciousness, being able to do supernatural things sounds appealing doesn’t it? Non-thought and meditation are some of the secret keys.
  • Fibrous Diet used in Hemorrhoid Prevention  By : Amarendra
    Fibre is one of the beneficial elements that can help you to prevent yourself from hemorrhoids and its causes. It helps to clean the walls of the bowels so that they are kept neat and tidy.
  • Hypnotic Yogi Research Institutes Launches Serenity – A Meditation eBook and CD  By : meditationsolution
    The Hypnotic Yogi Research Institute is a leading developer of meditation solutions that help customers better manage stress, anxiety, and depression in their everyday lives. They have recently launched a serenity ebook and CD that has received much positive feedback from its’ customers.
  • Discover Motivation Via Hypnosis And Hypnotherapy Home Study Course  By : Jec Gonzales
    Selfhypnosis isn't a wonder pill or a magic spell, it's a journey that goes through a lot of learning procedures. Motivation is the key to inner growth through hypnosis and hypnotherapy, regardless if the goal is as mundane as getting extra hours of sleep or as essential as quitting smoking. That's why being able to motivate is the mark of an effective hypnotherapy home study course.
  • Benefits Of Meditation – Meditation For Mind And Body  By : Constantine George
    Meditation benefits both your mind and body. For a more efficient mind and a younger body, meditation is the nature’s intended method for your mind workout.
  • Meditating for Self Healing and Development  By : Michelle L. Green
    Meditation has long proven to be effective in self-healing and development of those people that have benefited from meditation practice. However, it takes effort to make this strategy work.
  • The Chakra System – Raw Power Within Your Reach  By : Timothy Aaron Whiston
    The human chakra system was discovered thousands of years ago, and has been confirmed by numerous proven studies like acupuncture, yoga, and reiki. This amazing aspect of human health represents the raw energy of the human being.
  • Meditation – Great Reasons to Learn  By : Bertil Hjert
    Some are confused about why they should focus on learning meditation. They are totally unaware of the benefits of meditation. Here are some top reasons coming straight from the experts in this field to convince you to learn this unique form of art.
  • Meditation – How to Learn Meditation?  By : Bertil Hjert
    If you are keen on learning meditation and don’t know how to go about it, here is an elaborated information on how to learn meditation. Read more about this here.
  • Meditation – Advices on How to Meditate  By : Bertil Hjert
    The mind does not like to stop thinking and most people find it difficult to sit still for long periods. This is the reason for doubts regarding meditation and its benefits in the long run. Here is an important piece of advice related to how to approach meditation and deal with certain issues.
  • Meditation Cushions – How to Choose the Best  By : Bertil Hjert
    A meditation cushion can help deepen your meditation practice. It will facilitate you to enjoy deeper state of inner awareness. Most people do not understand why they require a meditation cushion. Here are some reasons to convince you why a meditation cushion is so important to you when meditating.
  • Meditation Class – Join Meditation Classes  By : Bertil Hjert
    Those who want to meditate and are unable to find support a meditation class will be the best opportunity to learn meditation. Here are certain options of meditation class if you want to learn it seriously
  • Zen meditation: Techniques to Learn  By : Bertil Hjert
    The manner in which you position your body has a lot to do with what happens to you breath and ultimately to the mind. Most recommended pose in Zen meditation is the sitting position. Read here more about the common Zen meditations.
  • Meditation Retreat – Create One at Your Home  By : Bertil Hjert
    A meditation retreat is a location where you can retire for relaxation, rest and meditation. You should enjoy meditation only if the environment is calm and relaxing. Follow the steps provided here and you will be able to create a retreat at home easily.
  • Spiritual Meditation: Technique to Learn and Benefit From  By : Bertil Hjert
    Spiritual meditation emphasizes on allowing an individual to get acknowledged with your inner self. One is also able to discover the wisdom and peace that exists deep within. Read more here about the technique and benefit.

[1] [2] [3] [4] [5] [6] [7] [8] [9] [10]»
Sign Up for a free account or learn more.
Article Directory Software
Click here to download the exact software that powers Article Dashboard for FREE. Start your own article directory today!
Submit Articles
Member Login
Top Authors
Submission Guidelines
Ezine Notifications
Article RSS Feeds
About Us
Link to Us
Contact Us
Privacy Policy
Terms of Service
Favicon Generator
Automobiles
Business
Communications
Computers
Family
Fashion
Finance
Food
Health
Illness
Recreation
Travel
Bodybuilding

© 2007 Article Dashboard. All Rights Reserved.
Use of our service is protected by our Privacy Policy and Terms of Service

Powered by Article Dashboard