Articles in Home | Health & Fitness | Meditation

Title|Newest|Oldest
  • Calm Comes Full Circle: How Meditation Enhances Yoga, and Vice Versa  By : Laurie Desjardins
    Meditation and yoga go together like peanut butter and jelly! Yoga is an active, physical way to prepare the mind for meditation. Meditation relaxes the mind and body, preparing them for the physical demands of yoga. Together they form a circular relaxation technique that can renew the mind, body and spirit like nothing else.
  • Can Hypnosis Help You Gain Control of Anxiety?  By : Tommy Thompson
    Stress - Physically and emotionally our bodies change to adapt to our surrounding environment. These changes may not always be positive and result in health problems such as.......
  • Can Meditation Help to Read Hidden Emotional Messages in other People's Faces?  By :
    I recently attended a great workshop at the Spirit Rock Meditation Center in Woodacre, California. The class was called "Reading Emotional Messages" and taught by Paul Ekman, Ph.D, a well-know scientist who regularly trains lawyers and police officials in his techniques. This article summarized Dr. Ekman's research and suggestions.
  • Can You Really Meditate Like a Zen Monk at the Touch of a Button?  By : Miller F. Rhodes II
    Is it really possible to reach Zen - like meditation by pushing a button? The short and quick answer to that question is yes. The longer answer of course involves the fact that you need to commit to it. The health benefits that you will receive from meditation include less stress, less anxiety, positive feelings and you will actually slow the aging process.
  • Caring For Contacts - What You Need To Know  By : Carolyn Thompson
    To enjoy the interplay of dramatic colors and shapes in your life you need to have good eyesight. It is unfortunate that so many people have congenital vision defects or develop vision problems later on. These vision defects severely damage the visual appeal of the prettiest scenes. It is no wonder why, for centuries men and women have tried all sorts of techniques to overcome these vision problems.
  • Centerpointe And Binaural Beats Can Change Your Life  By : Michael A. McGrath
    Can you optimize your brain through stereo headphones and a Centerpointe recording? Have Centerpointe created the ultimate product for changing your life using binaural beats?
  • Chakra Balancing Vs The Modern World  By : Paul.A.White
    The modern world has brought many amazing technological advances; but at the same time, it has led to a loss of awareness on the part of many people of the importance, even the existence of their spiritual welfare.
  • Chakra Cleansing For Personal Growth and Development  By : Paul.A.White
    Our Chakras are subject to both physical and nonphysical forces present in our environment on a daily basis. This makes Chakra cleansing a necessity.
  • Chakra Clearing Brings the Success You Want Out of Life  By : Paul.A.White
    Ours is a world where people have to constantly adapt to keep up. You have to maintain a high level of motivation and energy in order to be able to do this and to achieve the success that you want out of your life.
  • Chakras And Flowers  By : Kit Heathcock
    How do you connect chakras, the energy centres of the body in Eastern tradition, and flowers, pretty, ephemeral, bright, cheerful manifestations of nature?

    …by way of color therapy.. yoga energy balancing techniques…meditation… and a simple way of making yourself feel better and reenergized even if you don’t really believe in any of the above.

    There are seven main chakras (as well as several others) in a line from the base of the spine to the crown of the head and one m...
  • Choosing The Best Meditation Music  By : Steve Gillman
    Looking for the best meditation music? Start with these guidelines.
  • Circadian Meditation For A Balanced Lifestyle  By : Susan Masters -
    It seems that nowadays, the meditation specialists discover more and more innovative and new ways that can help us, the practitioners, organize our lives properly – and circadian meditation is just one of these relevant examples. Even though the basis for this type of meditation have been known since old times, circadian meditation seems to attract many practitioners today, simply because it can actually co-work with our busy and dynamic lifestyle.

    What Does Circadian Med...
  • Cleocin T Medication - Uses & Side Effects  By : ashu
    Clindamycin is an antibiotic. Topical clindamycin is used to help control acne. It may be used alone or with one or more other medicines that are used on the skin or taken by mouth for acne.
  • Clomiphene Citrate Medication - Uses & Side Effects  By : ashu
    Clomiphene citrate is a drug having augmenting influences on fertility. Clomiphene is used for the treatment of ovulatory failure in women who wish to become pregnant and whose husbands are fertile and potent.
  • Colace Medication - Uses & Side Effects  By : ashu
    Docusate is a stool softener. It makes stools softer and easier to pass. All these products soften stool to make bowel movements easier, thus easing constipation and painful straining.
  • Coloured Contact Lenses- There Are Many Types  By : Carolyn Thompson
    Colored lensesallow a person to enhance, or even change, his or her eye color. Until 2005, purchasing colored lenses did not require a prescription. However, the purchase of a color contact lens now requires a prescription due to numerous incidents of adverse effects, and the potential for serious eye injury. These adverse events have been caused by improper fit, defective manufacturing, misuse, and the transfer of of harmful bacteria.
  • Coloured Contacts-For A Freshlook  By : Carolyn Thompson
    Contact lenses are immensely popular especially among young people. Contact Lenses have an edge over reading glasses for the simple reason that they ( contact lenses) are affordable, user-friendly and stylish. I am not saying that eye glasses are useless. There was a time when eye glasses (or reading glasses) were in vogue.
  • Complete Self Healing Through Balance Breathing  By : Fred H
    Balance. When it comes to achieving optimal health and wellness, there must be a balancing of all aspects of a person's nature: physical, mental and spiritual. For example, even though a person might enjoy a healthy physical status, if his or her mental or spiritual being is not in appropriate condition, that physically healthy person will not realize full wellness and a complete sense of wellbeing.
  • Contacts Astigmatism- Work Better Than Eyeglasses  By : Carolyn Thompson
    Many people prefer contact lenses to glasses, for both practical and aesthetic purposes. With lenses, you can see and look better than you can with glasses. People with astigmatism need special types of lenses, though, and astigmatism contacts can be a little more expensive than other lenses.
  • Contacts For Astigmatism: Soft Or Rigid?  By : Carolyn Thompson
    Astigmatism is a disorder in which the cornea of a person's eye (or eyes) loses its shape, causing blurred vision. People all over the world have astigmatism. Many people believe that only aged people are afflicted with this dissorder. But the fact is that there are thousands of people who are suffering with astigmatism.
  • Create a Sanctuary in Your Home  By : Megan Cherry
    With a little effort you can create an area in your home that can be your own personal getaway, a place to hide from the stress, noise and maybe even the family.
  • Creating Goals in Guided Meditation for Self Development  By : laurie3356
    In order to set goals, you need to meditate to envisision what will make you happy.Look closely at what steps you have to take to embark upon the career or path that satisfies you.
  • Creating Your Own Private Meditation Room  By : Keith Jacobsen Sr.
    A lot of people are going into yoga these days to keep themselves in the peak of health and far away from the dangers the stress of today's modern life can bring to a person. Yoga is a kind form of exercise, kinder than most of the other forms such as aerobics or weight lifting or running. Most people who practice yoga have their very own private meditation rooms.
  • Crystal Meditation: 7 Things You Must Know to Succeed (Part 1)  By : Glen Lim
    Crystal meditation means more than selecting a crystal and meditating with it. In part 1, I will provide you the overview of the 7 areas you should look into to ensure success with crystal meditation.
  • Cultivate a Positive Mind-Set Through Meditation  By : Paul M. Jerard Jr.
    You have the ability to create your own mind-set. Whether your attitude is positive or negative, is up to you. The ability to change your environment, circle of friends, and attitude, is within your control.
  • Curing Insomnia through Meditation  By : Christopher J
    One important fact about insomnia is that insomnia isn't the same for everyone. Some people have a few insomnia symptoms while others have many. Insomnia may cause difficulty falling asleep. It can take what feels like hours of tossing and turning as well as hoping and praying that you will fall asleep soon. Once you fall asleep, you wake back up and then you have to go through the whole tossing and turning scenario again. In the morning when you get up, you wonder
  • Daily Meditation - Spiritual Support For Today's World  By : Mashubi Rochell -
    In days of old, spiritual life was separate from "regular life". People went to church or temple once a week, and then got on with the rest of their lives. Daily meditation was something that only nuns, priests, rabbis or monks did.

    In today's world, our understanding of spiritual life is changing. More and more we are understanding that all of life is sacred, and at the same time, there seems to be less and less time available for us to slow down and connect with our i...
  • Daily Meditation – Establish a Practice  By : Bertil Hjert
    Have you ever given importance to meditating on a daily basis? If not, it is time that you start doing so. Daily meditation will surely help you to obtain the kind of results you want to. Read here more about how to establish your daily practice.
  • Deepak Chopra Has Taken His Career As An MD And Merged It With The Spiritual  By : Karen Giardunio
    Deepak Chopra has turned his career in Medicine into a practical way of enlightening those on a quest for spiritual awareness and understanding. He breaks down the science of fulfillment in a way that leads his followers to better understand the power within that allows all intention towards affluence and abundance to become recognized.
  • Deeply At Rest In And As Who You Actually Are by Elysha  By : Elysha
    You realizing this “you” of you on a momentary basis while flowing through this mindbody that you find yourself flowing through; you learning to move from this place of the seeing and being of who you truly are; you coming to realize - for yourself - how there is nothing for you to do as this “you” of you is already complete

[1] [2] [3] [4] [5] [6] [7] [8] [9] [10]»
Sign Up for a free account or learn more.
Article Directory Software
Click here to download the exact software that powers Article Dashboard for FREE. Start your own article directory today!
Submit Articles
Member Login
Top Authors
Submission Guidelines
Ezine Notifications
Article RSS Feeds
About Us
Link to Us
Contact Us
Privacy Policy
Terms of Service
Favicon Generator
Automobiles
Business
Communications
Computers
Family
Fashion
Finance
Food
Health
Illness
Recreation
Travel
Bodybuilding

© 2007 Article Dashboard. All Rights Reserved.
Use of our service is protected by our Privacy Policy and Terms of Service

Powered by Article Dashboard