Articles Category: Nutrition - Article Dashboard Directory | Submit Articles | Search Find Free Content | Author Submission

Articles in Home | Health & Fitness | Nutrition

Title\|Newest\|Oldest
What Anti-Fat-Loss Substance Could Be Ruining Your Diet? By : Christine Abbate The two most weight gaining habits that are making your belly look like jelly are snacking on high-sugar, high-carb foods late at night and drinking alcohol. There are a few solutions that can improve your health and make you leaner. What is the hype behind Pomegranate Juice? By : Lauren S. Johnson Pomegranate juice is becoming widely popular. This particular thirst quencher is filled with numerous health benefits. The consumption of pomegranate has quadrupled since the year 2002. In the last year alone, companies came out with more than four hundred products containing this magical fruit. So what are some of the health benefits that we can expect from its consumption? The truth behind Artificial Sweeteners By : Lauren S. Johnson Many of us unknowingly consume artificial sweeteners on a daily bases. Whenever we purchase products that are diet, light, or sugar free we are increasing our risk of ingesting the often harmful imitation sugars. Some of these products include: breath mints, gum, ice cream toppings, ice tea powder, puddings, yogurt, diet sodas, and many other sugar free products. Understanding Sports Nutrition Basics By : David Cowley One of the most important aspects of sports nutrition basics has to do with the amount of water and hydration you get when you're active. Most people are dehydrated no matter how active or inactive they are, because today we rely on sugary sodas and coffee for our beverages rather than water. Both sugar and caffeine are a mild diuretic causing the body to lose fluid, so we're actually doing damage rather than hydrating ourselves. Cholesterol Fighting Foods By : Albert Lee Experts agree that eating cholesterol fighting foods greatly contribute to lowering one's cholesterol level. This is because the food intake itself can control the amount of bad cholesterol that enters the body. While other foods control the level of cholesterol in the body, others serve as an "antidote" to balance the foods responsible for bad cholesterol. 5 Tips For Cholesterol Reducing Diet By : Albert Lee More and more people are now suffering from high cholesterol levels and too much weight caused by unhealthy lifestyle, unbalanced diet, and improper food intake. But, whatever the reasons behind conditions like high cholesterol levels, the first treatment any doctor physician would recommend is a cholesterol reducing diet. Foods That are Good for a Healthy Colon By : JP Richardson Thinking about a colon cleanse and not sure what you should be eating? Or maybe you just had one, and you want to stay on the right track to stay away from foods that are prone to building up those nasty toxins on the colon walls... Proper Nutrition is Important for Fast Weight Loss By : Bruce A Tucker One of the best things we can do for ourselves in terms of energy and self esteem is to lose weight. Let us forgot about the appearance factor of losing that extra weight for the moment and concentrate on how reducing that extra fat will help increase our energy. Fat Loss and Muscle Gain Nutrition By : Usman Siddiqui Exercise alone will not help you achieve your fitness goal. Diet and nutrition play a very central role in health and fitness. This article discusses how to use your nutrition to get what you want. Healthy Eating on the Rise By : Sara Mendez The public has spoken, they want healthy choices and America has responded! Being healthy and offering healthy choices has become a new trend not only in local cities but all over America and they aren't going anywhere. Almost every restaurant is offering healthy options and disclosing their top secret nutritional information. Public schools are replacing soda machines and recreating the cafeteria food. Positive attitudes toward exercise and multi-fold benefits are being implemented at gyms. Organic foods and local markets are giving big chains a run for their money in many towns across America as well. It's time to change our country, for the better! 5 Brain Foods for Children By : skindeep13 Every morning you send your kids off to school. You give them their lunch, their books, and you wish them best of luck. But is there anything else that you can equip your kids with to ensure that they have the most productive day at school. The answer is “yes.” There are certain foods which you can feed your children which will positively influence their brain growth and function. Choosing the right Sugary Treats for your Kids By : skindeep13 Children crave numerous sweets and treats, especially during the summer months. Chocolate cake, carrot cake, candy bars, ice cream, and a plethora of other teeth rotting candies are on top of any kids’ summer menu. However, most of the time, eating theses calorie laden foods during the summer is acceptable. Children tend to be a lot more active during the summer months; therefore, they burn a lot more calories. How to Create a Healthier Summer BBQ? By : skindeep13 During the summer months many of us splurge on a variety of fattening foods. We are often surrounded by greasy chips, fatty meats, and calorie loaded desserts. This usually occurs during family get-togethers, such as barbecues. So how can we still enjoy our summer time cookouts without worrying about the calories? Live Longer with Fish Oil Supplementation By : Axis Labs Ever heard of the Mediterranean diet? People who live in these regions have much lower instances of heart disease and related problems and for a good reason; they eat plenty of fish! Read how fish oil can help prevent certain disease and increase the quality of life. Eating for Bodybuilding – Going Complex on Carbohydrates By : Axis Labs Few months back I read one article on Carbohydrates and Weight-Loss. Umm.. to be more precise, its about the misconception of majority of people that avoiding food groups that are rich in carbohydrates would result in a healthy weight loss. So ‘Is Carbohydrate good and essential for our health?’ Discovering what is the reason behind my tiredness By : Adam Ashford A lot of people blame some sort of medical condition or even their genetics when they are constantly feeling tired. But the truth is that tiredness is more often the result of improper diet, lack of activity or stress. Fuel Your Workouts With Complex Carbohydrates - Sample Nutrition By : Jean Lam If you've been bodybuilding, you know how important complex carbohydrates are to muscle development. I said complex carbohydrates and not simple carbohydrates because the latter usually just provide a temporary spike then a drop in energy levels which is not good when you are training. Treating Feeding Difficulties in the School Environment By : Erin Roon, MA What symptoms does a child show when he/she has eating issues in the school environment and what can be done to ease his/her stress? Here are some tips that can help. What Snacks Are Right for You? By : Ann Stewart Snacking can be the downfall of many otherwise healthy diets Foods for the immune system By : I.Cruz Our immune system is responsible in making our bodies healthy and strong. From the common cold to the worst cancer. That's why taking care of it is the key to a healthy body. Experts said that there are a lot of food that can actually boost the immune system. Diet and Nutrition By : Justine Reidmen4 At this point, you may think that your journal is getting rather full. After all, you are including the meal, your portion, the nutritional information about what you ate, where you ate, who you ate with, and how often you went between eating anything. But there is still more to add. healthy diet eating recipes By : rk A good beginning step when you want to start eating more healthily is to rid you home of all founds that do not into healthy categories. General Guidelines for a Healthy Diet By : VitalHealth There are a number of general guidelines for nutrition that should be followed in order to maintain good health. There are many foods that are advisable to be eaten on a daily basis and other which should be avoided. The recommended dietary guidelines, which gives an indication about the daily intake of foods is listed here so that you need never go on a diet again - just eat properly and you will be healthy. Is your Breakfast Cereal Healthy? By : Lauren S. Johnson How many times have you stood in the middle of the cereal aisle wondering which breakfast treat to purchase this time? The cereal aisle can be very overwhelming. There is sweet, there is crunchy, there is bland, there is whole grain, there is refined grain, there is vitamin enriched, and there is fiber enriched. Some have dried fruit, some have nuts, some have chocolate, some have peanut butter, and some have cinnamon. Weight Loss Protein, Weight-Control Powders By : Dr.George Scheele What determines the whole positive/negative charge of a protein is the dominance of positively or negatively charged amino acids attached to it. "You could make up for a positively charged protein deficiency by eating protein with an overall negative charge," but you'd have to eat huge amounts, and that would mean a massive caloric intake. Omega 3's - How much to lower cholesterol? By : Lisa Nelson, RD, LN Are you using omega 3 fatty acids to lower cholesterol? Do you know how much you need to be effective? Read on and I’ll tell you. What are the Benefits of Purified Drinking Water? By : William Manning According to the USDA the health benefits of drinking water include the maintenance of homeostasis in the body and the transport of nutrients to the cells, as well as the removal and excretion of waste products. That’s a brief way to state the importance of drinking water. Homeostasis, alone, involves every system in the body. Coffeeberry Has Become The Leader in Glyconutrients The Eight Essential Sugars For Good Health By : aussietaff In the last couple of years, a new source of Glyconutrients have been discovered and this is called "CoffeeBerry". CoffeeBerry is an extract from the fruit of the Coffee Tree, which looks like a bright red cherry, in the center of this fruit is the Coffee Bean Top Reasons For Zone Diet Meal Delivery By : Phil Tsang Why are people turning to zone diet meal delivery? We live in a modern society with its advances in education, technology and medicine, yet we still find a high proportion of the population unhealthy and hitting the grave way before they should be. Obesity, high cholesterol levels and heart attacks to name a few could all be reduced if only we paid more attention to our diets. Here are top reasons why people are making the most of the zone meal delivery system; Changing The Way You Eat By : Jack Sands As you may know, not fueling up with the right nutrients can affect how well your body performs and your overall fitness benefits. Even though healthy eating is important, there are myths that hinder your performance if you listen to them.
«[4] [5] [6] [7] [8] [9] [10] [11] [12] [13] [14]»

Sign Up for a free account or learn more.

Article Directory Software
Click here to download the exact software that powers Article Dashboard for FREE. Start your own article directory today!

Submit Articles
Member Login
Top Authors
Submission Guidelines
Ezine Notifications
Article RSS Feeds

About Us
Link to Us
Contact Us
Privacy Policy
Terms of Service
Favicon Generator

Automobiles
Business
Communications
Computers
Family
Fashion
Finance
Food
Health
Illness
Recreation
Travel
Bodybuilding

© 2007 Article Dashboard. All Rights Reserved.
Use of our service is protected by our Privacy Policy and Terms of Service

Powered by Article Dashboard