Articles in Home | Health & Fitness | Weight Loss

Title|Newest|Oldest
  • How To Lose Weight By Eating For Energy  By : Nancy Hill
    A novel approach to intuitive eating that will help you eat just the right amount for your body making it easy to live at your personal ideal weight.
  • How To Lose Weight With Intuitive Eating: 4 Quick Tips  By : Nancy Hill
    You can lose weight with intuitive eating. These 4 quick tips will get you started.
  • Play More, Suffer Less  By : Nancy Hill
    No pain, no gain - blechh. Life is just too short to spend it being miserable. The solution? Play more. Have more fun.
  • Stop Exercising And Start Playing  By : Nancy Hill
    The natural human tendency is to do things that are fun, things that feel good. Forcing ourselves to do miserable exercise routines goes directly against our own nature.
  • The Stunning Effects Of Blessing Your Food  By : Nancy Hill
    Thoughts are scientifically proven to change the structure of water. Blessing your food can dramatically change the energy of the food that will become your body.
  • There’s A Brain In Your Belly  By : Nancy Hill
    Medical research has proven that there is a second brain in the body and it's located in the belly.
  • Top 5 Red Flags Of Diet Scams  By : Nancy Hill
    In our desperate quest to be skinny, we buy the strangest things. Next time you’re hypnotized by a diet commercial, remember these red flags.
  • Write A Love Letter ON Your Body  By : Nancy Hill
    Adopt self-nurturing as a way of life. Your body will LOVE YOU for LOVING IT. You will naturally live at your own perfect weight without effort or strain. Treat yourself well and love your body into the peak of health.
  • You Are Not Doomed To Be Fat Forever  By : Nancy Hill
    Once you stop dieting and start listening to your body it is easy and natural to live at your own perfect, normal weight.
  • How Much Does A Tummy Tuck Cost?  By : heavyd
    Most Tummy Tuck Surgery Cost anywhere between
  • The Most Nutritious And Tasty Diet Foods  By : Roy Thomsitt
    When considering what to include in a weight loss diet, there are two factors that you should always consider early. The first is whether or not your chosen diet will be sufficiently nutritious to keep you healthy. The second is if the diet will be tasty enough to maintain your interest, rather than for you to opt out through boredom.

    It is possible to address both of these concerns at the same time by considering health food vitamins, and in so doing you may be in for som...
  • Steps to maintain weight during college  By : katewin
    Maintain your body and weight by following few steps. It is not very difficult to maintain your health.
  • Weight Watchers And Soda  By : David McCarthy -
    How many weight-watchers use 20+ TABLESPOONS of sugar in their coffee or tea? I guess the answer to that is zero. Why? Because all weight-watchers know that sugar has a high calorific value and is therefore detrimental to weight loss. Also using that amount of sugar will create liver problems eventually. So my question is: ‘If high levels of sugar are bad for us, and we all seem to know that is true, why do we drink soda that contains 20+ TABLESPOONS of sugar in each can?’

    ...
  • Do Weight Loss Pills Or Diet Pills Really Work?  By :
    Do you really want to lose weight and get rid of extra body fat forever? If so, which is the most convenient and effective method to achieve permanently weight loss? Do I hear you say by taking weight loss pills or diet pills?

    Well, by taking weight loss pills or diet pills may be convenient for you to lose those unwanted body fat, it certainly is not effective if you want to lose weight permanently. I am sure many of you have already tried taking weight loss pills and on...
  • The Science Of Obesity: Fats & Cholesterol  By : Rene Graeber -
    For years we heard that a low-fat, low-cholesterol diet would keep us healthy and help us lose weight.

    And many of us jumped on the bandwagon, eliminating fat and high-cholesterol foods from our diets. Well, unfortunately, we were doing it all wrong.

    Instead of eliminating fat completely, we should have been eliminating the “bad fats,” the fats associated with obesity and heart disease and eating the “good fats”, the fats that actually help improve blood cholesterol l...
  • Sail the Slender Seas in a Partnership  By : Bobby Ball
    A quick “how-to” look at today’s couples who slim-down and firm-up together.
  • Lose Weight by Eating Breakfast and Drinking Milk  By : Junji Takano
    Eating breakfast everyday is a big part of losing weight. In fact, this is what successful weight losers do. Many people skip breakfast, thinking it will lose weight. This can result in eating more. Eat breakfast combined with eggs and milk and you’re on the way to success.
  • What is the Best Exercise for Weight Loss?  By : Dianne Ronnow
    It is a common misconception that aerobic exercise tones and firms muscles. Actually it accomplishes very little toning and firming. Resistance exercise (weight training) is where real toning and firming of muscles occurs.

    Doing both aerobics and weight training is the optimal way to lose more fat and gain more muscle. If you are trying to lose weight, studies show that weight loss increases by 56 percent with aerobic and strength exercises combined...
  • Easy Weight Loss - Make A Start Right Now!  By : Marie K Gordon -
    Oh dear, oh dear, it's that time of year but yet again! The holidays are over, Christmas has come and gone, and what is there to look forward to! Summer holidays I suppose, but they do seem such a long time away.

    Anyway, I must confess that at the moment, even the thought of a holiday horrifies me, because after my over-indulgence during the festive season, the last thing that I want to be doing is even more eating and drinking.

    So, if there is nothing to look forward...
  • Avoid the "Take-Home-Box" Overload  By : Meloney B. Hall, Successful Weight Loss Achiever
    Bariatric Patients must be very careful not to allow the “Take-Home-Box” Monster to take over their refrigerator and eventually their body! Find out how you can curb the guilt-response that takes hold of you to eat those leftovers.
  • Gastric Bypass Surgery - Requesting Insurance Pre-Approval  By : Craig
    You have done your research on gastric bypass surgery, and determined whether your insurance carrier will pay for the procedure.
  • Understanding the Tummy tuck procedure and Complications from Tummy tuck surgery  By : heavyd
    Tummy tuck surgery is performed thousands of times successfully each year with out any risk for patients going through the tummy tuck procedure.
  • Possibly The Best Weight Loss Program In The World  By : blueboy
    There is a strong possibility that whoever reads this article is looking into ways of losing weight. In this article I describe how I went about losing my excess weight. I hope you enjoy the read.
  • Are You Still Following Your New Years Resolution To Lose Weight?  By : Sarah Verneke -
    One of the most common New Year’s Resolutions is “to lose weight, and get in shape”. However within a few weeks an overwhelming majority of people are right back where they started eating foods that aren’t healthy and not exercising. So why do so many people start out with good intentions and fail?

    Most people focus on short term goals and instant gratification. They want to lose weight but aren’t committed to making the lifestyle changes necessary to lead a healthier life...
  • Eliminate Negative Thoughts and Lose Weight  By : bill schuchman
    Your emotional state is the control valve that determines what you draw into your experience. How you talk to yourself and your body image directly impacts what your body looks like. Change your negative self talk and you will change your body.
  • Ultrametabolism - The Simple Plan For Automatic Weight Loss  By : Mark Hyman, M.D. -
    What's the greatest threat facing our civilization? (No, it's not the Islamic jihad.) It's obesity. Due to its attendant health and economic costs, scientists predict that obesity alone will topple economic and social structures, induce a wide range of dire diseases, and drastically cut short Americans' life spans.

    These are more than another set of statistics -- they predict things that can and will affect you, your family, your health, and your pocketbook. If you are amo...
  • Are All Zone Diet Products Compliant To The Zone Diet?  By : Martin Beans
    Dr. Barry Sears developed the Zone Diet. He established a set of principles that balance carbohydrates and proteins at every meal. He has authored a diet book that has sold over 4 million copies since first hitting the market. He also founded the ZonePerfect Nutrition Company in 1996 and then sold the company to the Abbott Company five years later.
  • Atkins Diet 101  By : mansi gupta
    Who does not desire to have a fit and shaped up body? Perhaps we all do. Overweight is the biggest enemy of our health. But factors such as sedentary work, lack of time to exercise and the availability of delectable fast food have
  • It Starts with Bed-Dancing  By : Meloney B. Hall, Successful Weight Loss Achiever
    When you are Morbidly Obese, exertive physical exercise is often not possible nor plausible since the body’s weight is just too much for the joints. But when you begin your exercise routine with Bed-Dancing, the heaviest of the heavy can benefit… keep the chuckles to a minimum as we explore what Bed-Dancing is to a heavy person.
  • The Fear of Sugars -- A Worthy Phobia  By : Meloney B. Hall, Successful Weight Loss Achiever
    The Bariatric Patient must be very careful about sugars and sugar alcohols. If not, they’re gearing for a “dumping” in the making! Sugar phobia is a very worthy fear after a weight-loss surgery.

«[3] [4] [5] [6] [7] [8] [9] [10] [11] [12] [13]»
Sign Up for a free account or learn more.
Article Directory Software
Click here to download the exact software that powers Article Dashboard for FREE. Start your own article directory today!
Submit Articles
Member Login
Top Authors
Submission Guidelines
Ezine Notifications
Article RSS Feeds
About Us
Link to Us
Contact Us
Privacy Policy
Terms of Service
Favicon Generator
Automobiles
Business
Communications
Computers
Family
Fashion
Finance
Food
Health
Illness
Recreation
Travel
Bodybuilding

© 2007 Article Dashboard. All Rights Reserved.
Use of our service is protected by our Privacy Policy and Terms of Service

Powered by Article Dashboard