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<channel>
	<title>Health</title>
	<link>http://www.articledashboard.com/health</link>
	<description>Health industry news, fitness articles, and diet information.</description>
	<pubDate>Sun, 11 Nov 2007 20:50:36 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.4</generator>
	<language>en</language>
			<item>
		<title>Acne Myths: True or False?</title>
		<link>http://www.articledashboard.com/health/acne-myths-true-or-false/</link>
		<comments>http://www.articledashboard.com/health/acne-myths-true-or-false/#comments</comments>
		<pubDate>Sun, 11 Nov 2007 20:50:36 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
		
	<category>Acne</category>
<category>acne</category>
<category>pimples</category>

		<guid isPermaLink="false">http://www.articledashboard.com/health/acne-myths-true-or-false/</guid>
		<description><![CDATA[It is perfectly normal for teenagers to have a few pimples, blackheads and whiteheads due to their hormonal changes that take place somewhere between the age of 12 and 17. In order to treat Acne properly we must first see what is true and what is false in all those myths people have about Acne.
Myth [...]]]></description>
			<content:encoded><![CDATA[<p>It is perfectly normal for teenagers to have a few pimples, blackheads and whiteheads due to their hormonal changes that take place somewhere between the age of 12 and 17. In order to treat Acne properly we must first see what is true and what is false in all those myths people have about Acne.</p>
<p>Myth no.1: Getting a tan helps Acne disappear.</p>
<p>Even though getting a tan temporarily masks Acne signs it definitely does not help Acne disappear for good. On the contrary, the face skin will only dry up and peel off in the affected areas by Acne and sunburns can occur. Also, the risk of cancer is increased through excessive tanning.</p>
<p>If you have Acne and follow and anti-Acne treatment you should avoid tanning as the drugs or creams you use generally create a hyper sensibility of the epidermal layers and you could get sunburns all over your skin. During the summer it is best to cover the Acne affected areas of your body with oil-free cream that also has high UV filters and do not forget to use a summer hat and sunglasses.</p>
<p>Myth no.2: The more you wash your face the less Acne manifests</p>
<p>Well, it is good to wash your face in order to remove make-up, dust and other impurities that gather on the skin during the day but you should not do it more than twice a day. Also, when washing your face dermatologists recommend that you use non-alcoholic, soap-free cleansers with gently movements for avoiding skin irritation. Also, avoid scrubbing as it will only harm the skin that already suffers from Acne.</p>
<p>Myth no.3: Squeezing the pimples will make Acne disappear</p>
<p>Even though after the squeezing procedure the pimple will temporarily look less visible the truth is germs will get into the skin from your hands or from inside the pimple and in a day or two the inflammation will be back and more pimples will appear in that skin zone. Plus, you can get scars that will disappear only in a few months or even last forever. If a zit appears in the day you have a date it&rsquo;s best to cover it up with special products of make-up made for Acne skin. </p>
<p>Myth no.4: If you have Acne you must not use make-up products</p>
<p>This used to have been true 30 years ago. Nowadays the cosmetic companies have special make-up products for Acne skin that are oil-free and to not clog up the pores.&nbsp; Some of them even contain substances that heal pimples, so fell free to use make-up products but do not forget to wash your skin before going to bed in order to remove any tracks of make up from your skin.</p>
<p>Myth no.5: Men that suffer of Acne should not shave</p>
<p>This is partially true. If the pimple is red, painful and seems to have pus men should avoid that zone during shaving for a day or two in order to prevent the infection from spreading to other skin areas too. Otherwise, a sharp blade and a quality shaving gel can be used by a man that has Acne. </p>
<p>PimpleBlog is an expert skin care source which provides great tips on acne treatment through the use of acne medications posted on the Pimple Blog. Learn how to cure acne through the Acne FAQ, visit us today!
</p>
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		<item>
		<title>Acne In Adult Women</title>
		<link>http://www.articledashboard.com/health/acne-in-adult-women/</link>
		<comments>http://www.articledashboard.com/health/acne-in-adult-women/#comments</comments>
		<pubDate>Sun, 11 Nov 2007 20:49:06 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
		
	<category>Acne</category>
<category>acne</category>

		<guid isPermaLink="false">http://www.articledashboard.com/health/acne-in-adult-women/</guid>
		<description><![CDATA[Acne is the most common skin disease that affects males and females of various ages and occurs in every race. In adults though, more women than men are afflicted with acne. Adult women may suffer from acne especially if they were prone to it during their teenage years. In addition pregnancy and coming on or [...]]]></description>
			<content:encoded><![CDATA[<p>Acne is the most common skin disease that affects males and females of various ages and occurs in every race. In adults though, more women than men are afflicted with acne. Adult women may suffer from acne especially if they were prone to it during their teenage years. In addition pregnancy and coming on or off birth control pills can have a very strong effect on acne breakouts. Acne in adult women can be a result of fluctuating hormones that occur naturally as we mature. Also, some experts have noticed that adult women acne is on the rise and this may be partly because of the stressful lives we lead nowadays. Some women get acne for the first time as adults. Adult women usually get acne on their chins and around their mouths. Although acne is usually not a serious health threat, it can be a source of significant emotional distress.</p>
<p>Acne is caused by overactive oil glands that get clogged. Acne is the term for plugged pores (blackheads and whiteheads), pimples, and even deeper lumps (cysts or nodules) that occur on the face, neck, chest, back, shoulders and even the upper arms. Most commonly, acne refers to clogged pores that turn into blackheads and whiteheads. Blackheads result when a pore is partially blocked, allowing some of the trapped sebum (oil), bacteria, and dead skin cells to slowly drain to the surface. Blackheads often take more time to clear up than whiteheads. The black color is not caused by dirt so frequent face washing will not get rid of them. Whiteheads result when a pore is completely blocked, trapping sebum (oil), bacteria, and dead skin cells, causing a white appearance on the surface. Whiteheads are normally disappear quicker than blackheads.</p>
<p>Although some women feel that their acne is aggravated and stimulated by certain foods; particularly chocolate, colas, peanuts, shellfish and fatty foods, there is no scientific evidence that has found a link between diet and acne. For mild acne, most of the over the counter remedies work fine. See a doctor if you want quicker relief since prescription medicines like oral antibiotics and topical antibiotics work very well for most people.</p>
<p>Be aware that cosmetics are one of the largest contributing factors to acne in adult women. Women can prevent and reduce the occurrences of acne breakouts to some degree by some simple methods. If you use cosmetics, such as foundation, blush, eye shadow, moisturizers wash them off thoroughly at bedtime. The best types of cosmetics to use for oily or acne prone skin, are either oil-free, non-comedogenic or non-acnegenic cosmetics. But not all &quot;oil-free&quot; moisturizers and cosmetics are oil free; some contain oil-like synthetics that can provoke acne-prone skin. Many lanolin derivatives are also harmful to acne-prone individuals so check ingredients. Choose oil-free hair care products. Keep you hair away from your face especially when exercising. If you have oily hair, wash it regularly to reduce oil. If you wear sports glasses, helmets, hats, or headbands while doing physical activities you will may get acne breakouts around the eyes, hairline, or forehead. </p>
<p>Ann is a home based business entrepreneur who researches and reviews many products on her site Info From Ann For more detailed information on all types of acne, cures, prevention and resources visit Acne
</p>
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		<item>
		<title>Should You Wear A Breast Cancer Bracelet</title>
		<link>http://www.articledashboard.com/health/should-you-wear-a-breast-cancer-bracelet/</link>
		<comments>http://www.articledashboard.com/health/should-you-wear-a-breast-cancer-bracelet/#comments</comments>
		<pubDate>Sun, 11 Nov 2007 20:38:01 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
		
	<category>Default</category>
<category>breast cancer</category>
<category>breast cancer bracelet</category>

		<guid isPermaLink="false">http://www.articledashboard.com/health/should-you-wear-a-breast-cancer-bracelet/</guid>
		<description><![CDATA[Chances are that you know someone that has been touched by breast cancer and that you want to find a way to get involved.&#160; In today&#39;s busy world, it is hard to find the time to volunteer to help others so many of us just write a check and hope that the money will help [...]]]></description>
			<content:encoded><![CDATA[<p><category></category>Chances are that you know someone that has been touched by breast cancer and that you want to find a way to get involved.&nbsp; In today&#39;s busy world, it is hard to find the time to volunteer to help others so many of us just write a check and hope that the money will help to find a cure for this disease.&nbsp; While giving money is noble, there are just times when you should a stand and show that you care.</p>
<p>One way to demonstrate your devotion for the cause is to wear a breast cancer bracelet.&nbsp; It shows everyone that you care and that you are a participant in the war to find a cure.&nbsp; Now you are thinking about whether or not the bracelet will be an odd shade of pink, match your clothes, look appropriate for the office and be a pleasure to wear.&nbsp; Vanity can creep in, but your choices for a breast cancer bracelet are almost unlimited.</p>
<p>Well, you are correct in your thinking that most of the breast cancer bracelets are pink, but they are not just an odd shade of pink.&nbsp; Their color varies and can be intertwine with other beads to create a beautiful piece of jewelry that will compliment your wardrobe. &nbsp;</p>
<p>You can purchase a pink tourmaline set with sterling silver, a solid sterling silver bangle, a Swarovski crystal and hematite, a stretchy bracelet with a crystal angel, or a mother of pearl bracelet.&nbsp; Just go into Google and type in breast cancer bracelet and you will be offered over 900,000 different places where you can go and look at the jewelry.&nbsp; Almost anything you can imagine is available.&nbsp; And, if you can not find exactly what you want, you can work with a company to have a special bracelet designed to your specifications.</p>
<p>If you are actively involved in the movement and are part of a group of ladies that get together often, you may want to have a special bracelet that all of you wear.&nbsp; This shows your unity and spirit when it comes to fight against breast cancer.&nbsp; People notice special jewelry and may even ask about it.&nbsp; This will give you an opportunity to tell them about the special significant of it and why you support such an important cause.</p>
<p>Another way to spread the news and to gain more support from the community might be to give away Pink Camo Rubber Bracelet.&nbsp; These can be purchased on the internet and are a great way to enlist younger supporters-those young women still in high school and college.&nbsp; What better way to educate them about the potential dangers of this disease and get them activity involved in working with other women and in support the cause.</p>
<p>No matter what type of breast cancer bracelet you choose, it should be significant for you.&nbsp; Maybe you wear it because you are a survivor of breast cancer or because you lost someone close to you from this disease.&nbsp; Why you wear it should be important to you! </p>
<p>For more information on breast cancer try visiting http://www.breastcanceranalysis.com - a website that specializes in providing breast cancer related information and resources including information on the breast cancer bracelet.
</p>
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		<item>
		<title>How to Get a Child Advocate in MN.</title>
		<link>http://www.articledashboard.com/health/how-to-get-a-child-advocate-in-mn/</link>
		<comments>http://www.articledashboard.com/health/how-to-get-a-child-advocate-in-mn/#comments</comments>
		<pubDate>Sun, 25 Feb 2007 01:36:58 +0000</pubDate>
		<dc:creator>Eva Cox</dc:creator>
		
	<category>General</category>
<category>child advocacy</category>
<category>minnesota</category>
<category>mn</category>

		<guid isPermaLink="false">http://www.articledashboard.com/health/how-to-get-a-child-advocate-in-mn/</guid>
		<description><![CDATA[If you are looking for good information on how to get a child advocate in MN, you have several choices that you can make in finding out that information online.&#160; One such non-profit services that specializes in how to get a child advocate in Minnesota, particularly to ensure that a child&#39;s care needs are fulfilled, [...]]]></description>
			<content:encoded><![CDATA[<p>If you are looking for good information on how to get a child advocate in MN, you have several choices that you can make in finding out that information online.&nbsp; One such non-profit services that specializes in how to get a child advocate in Minnesota, particularly to ensure that a child&#39;s care needs are fulfilled, is located online at Child Care Works, childcareworks.org.&nbsp; At this nonprofit organization&#39;s website, you have the opportunity to begin the process of either becoming a child advocate in Minnesota for the purpose of ensuring good child care, or you can obtain the necessary information from this nonprofit to find out how to get a child advocate in Minnesota.</p>
<p>The article that you will need to locate on the website is in reference to the Minnesota Children&#39;s Platform, and the two organizations involved in the coalition to ensure Minnesota&#39;s children receive affordable child care are Child Care WORKS and the Minnesota Children&#39;s Platform Coalition, who are working together to ensure that all Minnesota children receive care that is both quality and affordable.&nbsp;</p>
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		<item>
		<title>How to Get Rid of a Sty in the Eye</title>
		<link>http://www.articledashboard.com/health/how-to-get-rid-of-a-sty-in-the-eye/</link>
		<comments>http://www.articledashboard.com/health/how-to-get-rid-of-a-sty-in-the-eye/#comments</comments>
		<pubDate>Sat, 24 Feb 2007 02:57:01 +0000</pubDate>
		<dc:creator>Eva Cox</dc:creator>
		
	<category>General</category>
<category>eyes</category>
<category>sty</category>

		<guid isPermaLink="false">http://www.articledashboard.com/health/how-to-get-rid-of-a-sty-in-the-eye/</guid>
		<description><![CDATA[Need instructions on how to get rid of a stye in the eye?&#160; If you&#39;ve ever had one, you know that it can be painful, as well as irritating and frustrating, to let a stye on the eye continue without treatment.&#160; One website that has a number of treatments for problems such as a stye [...]]]></description>
			<content:encoded><![CDATA[<p>Need instructions on how to get rid of a stye in the eye?&nbsp; If you&#39;ve ever had one, you know that it can be painful, as well as irritating and frustrating, to let a stye on the eye continue without treatment.&nbsp; One website that has a number of treatments for problems such as a stye in the eye is located online at Web MD, webmd.com.&nbsp; At webmd.com, you can learn the technical name for a stye, which is hordeolum.&nbsp; It is suggested at Web MD that applying a hot compress to the affected area is the best way to treat a stye.&nbsp; Of course, Web MD&#39;s information includes the fact that a stye is a pimple that is caused &quot;by skin germs that infect the tunnel through which the eyelashes emerge.&quot;</p>
<p>Web MD advises that if the stye, after treatment with the hot compresses, does not disappear within five days, you should consult an opthalmologist for medication or treatment of the stye to get it to clear up and go away.  </p>
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		<item>
		<title>How to Use Crystals to Get Psychic</title>
		<link>http://www.articledashboard.com/health/how-to-use-crystals-to-get-psychic/</link>
		<comments>http://www.articledashboard.com/health/how-to-use-crystals-to-get-psychic/#comments</comments>
		<pubDate>Thu, 15 Feb 2007 22:38:01 +0000</pubDate>
		<dc:creator>Eva Cox</dc:creator>
		
	<category>Alternative Medicine</category>
<category>crystals</category>
<category>psychic</category>

		<guid isPermaLink="false">http://www.articledashboard.com/health/how-to-use-crystals-to-get-psychic/</guid>
		<description><![CDATA[First of all, there are not many of us who haven&#39;t heard of psychics, haven&#39;t seen them perform their psychic feats, or haven&#39;t heard of how they use crystals to &#34;increase your psychic awareness.&#34;&#160; There are some people who swear by this method of spiritual healing and take it very seriously.&#160; The webpage located at [...]]]></description>
			<content:encoded><![CDATA[<p>First of all, there are not many of us who haven&#39;t heard of psychics, haven&#39;t seen them perform their psychic feats, or haven&#39;t heard of how they use crystals to &quot;increase your psychic awareness.&quot;&nbsp; There are some people who swear by this method of spiritual healing and take it very seriously.&nbsp; The webpage located at the Psychics &amp; Mediums Network, online at psychics.co.uk, can give you all the information that you desire on how to use crystals to get psychic, or increase your own psychic awareness, and to use those crystals for certain healing benefits of the body.</p>
<p>Some actors and actresses use a daily regime of crystals in their bath, more or less as a ritualistic process, such as Shirley MacClaine, who says that this daily ritual &quot;refreshes both the mind and body.&quot;&nbsp; The process of using crystals for healing came about when the well-known American psychic Edgar Cayce, who healed individuals while in a trance-like state, gave information on how crystals have extraordinary power back in the 1930&#39;s.&nbsp; Amethyst and quartz are said to be the most popular stones in the modern age, and they can be used for a number of purposes.&nbsp; There is a crystal stone for practically every ailment that you can imagine.</p>
<p>For more information on how to use crystals to get psychic and how to utilize them for healing benefits, consult the above URL.&nbsp;</p>
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		<item>
		<title>How Can I Manage My Pain When Having Kidney Stone Pain?</title>
		<link>http://www.articledashboard.com/health/how-can-i-manage-my-pain-when-having-kidney-stone-pain/</link>
		<comments>http://www.articledashboard.com/health/how-can-i-manage-my-pain-when-having-kidney-stone-pain/#comments</comments>
		<pubDate>Tue, 13 Feb 2007 18:45:02 +0000</pubDate>
		<dc:creator>Eva Cox</dc:creator>
		
	<category>Medicine</category>
<category>kidney stone</category>
<category>pain</category>

		<guid isPermaLink="false">http://www.articledashboard.com/health/how-can-i-manage-my-pain-when-having-kidney-stone-pain/</guid>
		<description><![CDATA[If you&#39;ve been asking yourself &#34;how can I manage my pain when having a kidney stone&#34;, you may find this short article helpful. To begin with, it is best to find out how you can manage your pain when having kidney stone pain by consulting publications from medical personnel who have actually experienced the pain [...]]]></description>
			<content:encoded><![CDATA[<p>If you&#39;ve been asking yourself &quot;how can I manage my pain when having a kidney stone&quot;, you may find this short article helpful. To begin with, it is best to find out how you can manage your pain when having kidney stone pain by consulting publications from medical personnel who have actually experienced the pain themselves.&nbsp; First of all, this article will not be about what medications that I suggest for kidney stone pain.&nbsp; It will be about how to evaluate the pain that you are experiencing, or if you know for sure that you&#39;ve got kidney stones, have been diagnosed by a doctor, then consult your physician for advice on medication.&nbsp; Below are some things to keep in mind when evaluating your pain on a 1-to-10-point scale.</p>
<ol>
<li>First, the pain from kidney stones usually occurs with lower back pain and to one side.</li>
<li>Next, do not hesitate to go to an emergency room, because the pain of kidney stones is measured by those who have experienced it as a definite 10 on a 1-to-10 scale.&nbsp; If you cannot be seen by your doctor in his/her office, then get to the nearest emergency room quickly.</li>
<li>The following article will explain the types of medication that usually work with managing pain from kidney stones.&nbsp; Those two medicines are morphine and phenergan.&nbsp; Note:&nbsp; Do not take these medications on your own, but make sure that you have them administered by medical personnel to manage the excruciating pain that accompanies kidney stones.&nbsp; Some medications will not touch the pain, so, if you are experiencing a 10-point type of pain, then ask your doctor or nurse on duty if these two drugs will benefit you when in that type of pain?&nbsp; More than likely, they will suggest it themselves.</li>
</ol>
<p>For more information, go to the following article written by a nurse who has experienced the pain of kidney stones:&nbsp; http://www.codeblog.com/archives/general_medical_happenings/the_absence_of_pain.html; this will give you some idea on how you can manage the pain when having kidney stone pain.
</p>
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		<title>How to Get Thin With Ana: The Obssession with Anorexia</title>
		<link>http://www.articledashboard.com/health/how-to-get-thin-with-ana-the-obssession-with-anorexia/</link>
		<comments>http://www.articledashboard.com/health/how-to-get-thin-with-ana-the-obssession-with-anorexia/#comments</comments>
		<pubDate>Fri, 02 Feb 2007 05:27:33 +0000</pubDate>
		<dc:creator>Eva Cox</dc:creator>
		
	<category>Women's Issues</category>
<category>anorexia</category>
<category>anorexic</category>
<category>anorexics</category>

		<guid isPermaLink="false">http://www.articledashboard.com/health/how-to-get-thin-with-ana-the-obssession-with-anorexia/</guid>
		<description><![CDATA[If you are wondering just what is involved with how to get thin with Ana, then the translation of the phrase translates into a website that is designed by a victim of Anorexia, who gives advice on how to recover from this dreadful disease that strikes so many women.&#160; The website page is constructed to [...]]]></description>
			<content:encoded><![CDATA[<p>If you are wondering just what is involved with how to get thin with Ana, then the translation of the phrase translates into a website that is designed by a victim of Anorexia, who gives advice on how to recover from this dreadful disease that strikes so many women.&nbsp; The website page is constructed to give advice, support, and even an Ana Pep Talk to those women who find themselves locked into this debilitating disease and cannot escape from their own obsession with being thin.</p>
<p>This educational website was started by a lady who knows what it&#39;s like to be caught in the never-ending web of the risky and unhealthy practice of Anorexic behavior.&nbsp; She gives tips, advice, and counseling sessions through this unique website in order to help and support other Anorexics who need professional help to overcome their fear of being healthy. She has accepted the fact that she is stricken with an obssessive behavioral disease that is hard to manage, and she welcomes other Anorexics to come along for the journey with her in an effort to help them overcome this dangerous affliction.&nbsp; You can visit the page at the following URL:&nbsp; http://myweb.ecomplanet.com/FEAR2454/mycustompage0002.htm. </p>
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		<title>How to Train to Be a Bodybuilder</title>
		<link>http://www.articledashboard.com/health/how-to-train-to-be-a-bodybuilder/</link>
		<comments>http://www.articledashboard.com/health/how-to-train-to-be-a-bodybuilder/#comments</comments>
		<pubDate>Fri, 02 Feb 2007 05:24:49 +0000</pubDate>
		<dc:creator>Eva Cox</dc:creator>
		
	<category>Muscle Building</category>
<category>bodybuilders</category>
<category>bodybuilding</category>
<category>muscle</category>

		<guid isPermaLink="false">http://www.articledashboard.com/health/how-to-train-to-be-a-bodybuilder/</guid>
		<description><![CDATA[If you&#39;re wanting to know how to train to be a bodybuilder, there are places online where you can go to receive all the professional training tips that you need from the pros in muscle building today.&#160; One such place online that has a super bodybuilding/muscle building program is located at OTS Direct, otsdirect.com.&#160; At [...]]]></description>
			<content:encoded><![CDATA[<p>If you&#39;re wanting to know how to train to be a bodybuilder, there are places online where you can go to receive all the professional training tips that you need from the pros in muscle building today.&nbsp; One such place online that has a super bodybuilding/muscle building program is located at OTS Direct, otsdirect.com.&nbsp; At OTS, you will receive only the best advice and programs that are around today from people who possess the expertise in the fitness world and have trained extensively to be bodybuilders themselves.</p>
<p>OTS is now offering a muscle building program online at their official website that is touted as a program that can make you look like a Greek statue if you follow it to the &quot;T.&quot;&nbsp; The program is one that is developed by Leo Costa, a &quot;nationally known educator, a level one weighlifting coach with the United States Weightlifting Federation, who won the NABBA Mr. USA Heavy Weight Division.&quot;&nbsp; Leo Costa recently traveled to Europe to compete with 90 other bodybuilders for the title of Mr. World.</p>
<p>The professional bodybuilding package by Leo Costa which shows you how to train to be a bodybuilder retails for $49.95 online.&nbsp; So, if you&#39;re quick, you might get the chance to work out with one of the most prestigious bodybuilders in the country.&nbsp;</p>
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		<item>
		<title>How to Get Rid of Pimples Acne-Inc</title>
		<link>http://www.articledashboard.com/health/how-to-get-rid-of-pimples-acne-inc/</link>
		<comments>http://www.articledashboard.com/health/how-to-get-rid-of-pimples-acne-inc/#comments</comments>
		<pubDate>Fri, 02 Feb 2007 05:19:01 +0000</pubDate>
		<dc:creator>Eva Cox</dc:creator>
		
	<category>Acne</category>
<category>acne</category>
<category>pimples</category>

		<guid isPermaLink="false">http://www.articledashboard.com/health/how-to-get-rid-of-pimples-acne-inc/</guid>
		<description><![CDATA[If you have the embarrassing problem of experiencing pimples or acne, then you will want to find out all that you can on the seriousness of this problem, which occurs in people of all ages, so one myth to put away now is the myth that acne occurs as a natural phenomenon in teenagers around [...]]]></description>
			<content:encoded><![CDATA[<p>If you have the embarrassing problem of experiencing pimples or acne, then you will want to find out all that you can on the seriousness of this problem, which occurs in people of all ages, so one myth to put away now is the myth that acne occurs as a natural phenomenon in teenagers around the time of puberty.&nbsp; There is one reason that puberty is the prime age to develop acne for many people, and that is because acne is caused, many times, particularly in women, because of fluctuations of hormonal changes, which women experience particularly in their twenties and thirties.&nbsp; That is one reason why women in their thirties, forties, and fifties still experience a problem with periodic outbreaks of acne, over 50 percent of all acne sufferers, and men count for 25 percent of all adult acne sufferers. </p>
<p>First of all, you need to know the real cause of acne and the various kinds of acne that are considered to be non-inflammatory and those that are considered to be seriously inflammatory.&nbsp; Going to the website at the Proactiv official site online is very much an education in the physiological cause of acne.&nbsp; Below are a few of the different non-inflammatory and inflammatory types of acne, as well as one of the most effective ways to control and subdue acne outbreaks, which is to use the formula that is perfected by the doctors at Proactiv, which is now touted as being one of the most effective anti-acne medications used on the market today by people who are infamous and those who experience fame, such as Vanessa Williams.&nbsp; The Proactiv Solution official website cites these different types of acne:</p>
<ol>
<li>The non-inflammatory closed comedo, or whitehead.</li>
<li>The non-inflammatory open comedo, or blackhead.</li>
<li>The mildest form of inflammatory acne is the papule, appearing on the skin as a small, firm pink bump.</li>
<li>The pustule is a small, round lesion, unlike the papule; they are clearly inflamed and contain visible pus.</li>
<li>The nodule or cyst.&nbsp; These types of lesions may leave deep scars and last for weeks or months.&nbsp; The nodule or cyst is the most severe form of acne lesion.</li>
<li>Acne congoblata.&nbsp; This type of acne appears on the chest, buttocks, and back.&nbsp; Acne congoblata may appear both as pustules and nodules.&nbsp; This type of acne is rare but extremely serious, and there may be a severe bacterial infection with it.</li>
</ol>
<p>For more information on how acne is caused and for Proactiv&#39;s Solution benefits for controlling acne, go to the official website at Proactiv.com, for a thorough explanation.
</p>
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		<title>Need Help on How to Stop Obsessive Thoughts?</title>
		<link>http://www.articledashboard.com/health/need-help-on-how-to-stop-obsessive-thoughts/</link>
		<comments>http://www.articledashboard.com/health/need-help-on-how-to-stop-obsessive-thoughts/#comments</comments>
		<pubDate>Fri, 02 Feb 2007 05:14:15 +0000</pubDate>
		<dc:creator>Eva Cox</dc:creator>
		
	<category>General</category>
<category>obsession</category>
<category>thoughts</category>

		<guid isPermaLink="false">http://www.articledashboard.com/health/need-help-on-how-to-stop-obsessive-thoughts/</guid>
		<description><![CDATA[Do you need help on how to stop obsessive thoughts?&#160; If so, there are places that people can use to learn how to modify their obsessive behavior.&#160; The first step to controlling obsessive thoughts, of course, is to acknowledge the fact that you have them and then to obtain the necessary knowledge on how to [...]]]></description>
			<content:encoded><![CDATA[<p>Do you need help on how to stop obsessive thoughts?&nbsp; If so, there are places that people can use to learn how to modify their obsessive behavior.&nbsp; The first step to controlling obsessive thoughts, of course, is to acknowledge the fact that you have them and then to obtain the necessary knowledge on how to alter that behavior.&nbsp; One place online that gives a great informational article on how to stop obsessive thoughts is located at Press Box, pressbox.co.uk.&nbsp; At this informative website located within the UK, there is an October, 2006, article titled &quot;How to Stop Obsessive Thoughts&quot; in the Health section of the online magazine.&nbsp; Within the article are several tips on how to control obsessive thoughts, of which most of us have been guilty of at one time or another in our lives.&nbsp; Some of the suggestions from this article are listed below:</p>
<ol>
<li>First of all, it is suggested that you &quot;recognize that you are wound up.&quot;</li>
<li>Second, set aside designated &quot;obsession time.&quot;</li>
<li>Talk to a friend about what&#39;s bothering you.</li>
<li>Write about it in a journal.</li>
<li>It is suggested that you engage in physical activity, such as aerobics.</li>
<li>Try relaxing by the deep-breathing method; this might otherwise be called meditation.</li>
<li>Take your mind off the obsession by distracting activities, preferably those that are enjoyable, like music, watching a movie, or watching TV.</li>
</ol>
<p>There are a number of ways in which you can control these obsessive thoughts to where they become manageable, and remember that most of us have them; it&#39;s important to see that we do and learn how to control them as best we can.
</p>
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		<title>Tinea Pedis Structure</title>
		<link>http://www.articledashboard.com/health/tinea-pedis-structure/</link>
		<comments>http://www.articledashboard.com/health/tinea-pedis-structure/#comments</comments>
		<pubDate>Thu, 18 Jan 2007 15:38:35 +0000</pubDate>
		<dc:creator>Eva Cox</dc:creator>
		
	<category>General</category>
<category>athletes foot</category>
<category>tinea pedis</category>

		<guid isPermaLink="false">http://www.articledashboard.com/health/tinea-pedis-structure/</guid>
		<description><![CDATA[If you are looking for information on tinea pedis structure and for tips on medication to use in curing the fungal infection, there is an especially good website called eCureMe, located at ecureme.com online.&#160; At this website, there are helpful hints on the structure of tinea pedis, otherwise known as athlete&#39;s foot.&#160; At the eCureMe [...]]]></description>
			<content:encoded><![CDATA[<p>If you are looking for information on tinea pedis structure and for tips on medication to use in curing the fungal infection, there is an especially good website called eCureMe, located at ecureme.com online.&nbsp; At this website, there are helpful hints on the structure of tinea pedis, otherwise known as athlete&#39;s foot.&nbsp; At the eCureMe website, the symptoms, the cause, and instructions on diagnosis, as well as the risk factors, treatment, and similar conditions, are laid out on the site for your information regarding tinea pedis structure.</p>
<p>It is recommended that the interdigital spaces between the toes and the sole of the foot, which are commonly affected by tinea pedis, be treated with antifungal cream, such as Clotrimazole, applied twice daily and Lotrisone (cortisone) treatment, also, if there is inflammation or severe itching.&nbsp; People who have contracted tinea pedis are supposed to avoid warm and humid environments, tight fitting shoes, hot weather, and athletic activities, as these are all risk factors for the spread of tinea pedis, until the infection is healed.&nbsp;</p>
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		<title>Commercial Used Racks</title>
		<link>http://www.articledashboard.com/health/commercial-used-racks/</link>
		<comments>http://www.articledashboard.com/health/commercial-used-racks/#comments</comments>
		<pubDate>Mon, 15 Jan 2007 18:03:01 +0000</pubDate>
		<dc:creator>Eva Cox</dc:creator>
		
	<category>Fitness Equipment</category>
<category>fitness equipment</category>
<category>weight racks</category>

		<guid isPermaLink="false">http://www.articledashboard.com/health/commercial-used-racks/</guid>
		<description><![CDATA[If you are looking for commercial used racks for your gym or home workout use, then one of the best places that you can find that carries racks of all sizes and many different brands is at Big Fitness, bigfitness.com.&#160; At Big Fitness, you can purchase smaller racks, medium-sized racks, and large racks to store [...]]]></description>
			<content:encoded><![CDATA[<p>If you are looking for commercial used racks for your gym or home workout use, then one of the best places that you can find that carries racks of all sizes and many different brands is at Big Fitness, bigfitness.com.&nbsp; At Big Fitness, you can purchase smaller racks, medium-sized racks, and large racks to store your dumbells on.&nbsp; The racks come in all sizes, all the way from the Nautilus to Bowflex stand, ranging in price from $88 to $150.</p>
<p>Also, at Big Fitness, the commercial used racks that they have on sale include the tree and bar rack style of weight racks, which come in a variety of brands and hold the large size weights, allowing you to store your large weights in a small and compacted area, which allows you to save space, as well.</p>
<p>The Body Solid and PowerBlock trees and racks are also on sale at this online store.&nbsp; Two and three-tiered dumbbell racks, which allow you to store a large amount of dumbbell weights in a small area, are on sale, as well.&nbsp; These dumbbell racks come in both the horizontal and the vertical style.&nbsp; Big Fitness has a variety of racks on sale at their online store for purchase at economical prices, and you are sure to find the commercial used racks that will suit your needs.&nbsp;</p>
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		<title>Clubtrack Parts for Fitness Equipment</title>
		<link>http://www.articledashboard.com/health/clubtrack-parts-for-fitness-equipment/</link>
		<comments>http://www.articledashboard.com/health/clubtrack-parts-for-fitness-equipment/#comments</comments>
		<pubDate>Wed, 10 Jan 2007 13:37:31 +0000</pubDate>
		<dc:creator>Eva Cox</dc:creator>
		
	<category>Fitness Equipment</category>
<category>clubtrack</category>
<category>fitness equipment</category>

		<guid isPermaLink="false">http://www.articledashboard.com/health/clubtrack-parts-for-fitness-equipment/</guid>
		<description><![CDATA[If you have been looking for a good parts that sells Club Track parts for fitness equipment, there is one online resource that is sure to be able to help you with finding parts for your Stairmaster or commercial treadmill.&#160; That place is listed online at Fitness Repair Parts, fitnessrepairparts.com, where there are several different [...]]]></description>
			<content:encoded><![CDATA[<p>If you have been looking for a good parts that sells Club Track parts for fitness equipment, there is one online resource that is sure to be able to help you with finding parts for your Stairmaster or commercial treadmill.&nbsp; That place is listed online at Fitness Repair Parts, fitnessrepairparts.com, where there are several different parts in stock to repair your fitness equipment with.&nbsp; If you are a commercial fitness equipment shop, then this may be a good resource for you to follow up on.</p>
<p>This online store affords the potential customer the opportunity to find any part that is needed online at their catalog; however, if you do have trouble finding the exact part needed, you can message the store online at their message center, and they will be happy to assist you in finding the part that you request.</p>
<p>The online resource is easy to operate, and a list of over 1,300 Club Track parts for fitness equipment was found by me on the initial search for Club Track parts at the official website.</p>
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		<title>Bion Tanning: Several Places to Go for Facial Tanning</title>
		<link>http://www.articledashboard.com/health/bion-tanning-several-places-to-go-for-facial-tanning/</link>
		<comments>http://www.articledashboard.com/health/bion-tanning-several-places-to-go-for-facial-tanning/#comments</comments>
		<pubDate>Tue, 09 Jan 2007 02:06:01 +0000</pubDate>
		<dc:creator>Eva Cox</dc:creator>
		
	<category>Beauty</category>
<category>tanning</category>

		<guid isPermaLink="false">http://www.articledashboard.com/health/bion-tanning-several-places-to-go-for-facial-tanning/</guid>
		<description><![CDATA[Are you looking for a Bion tanning system with which to give you the bronzy look that most of us are so anxious to achieve?&#160; If you are, Bion Tanning has recently come out with a facial tanning system that allows you to have that sun-tanned look on the most visible part of your body [...]]]></description>
			<content:encoded><![CDATA[<p>Are you looking for a Bion tanning system with which to give you the bronzy look that most of us are so anxious to achieve?&nbsp; If you are, Bion Tanning has recently come out with a facial tanning system that allows you to have that sun-tanned look on the most visible part of your body without ever taking the risk of overexposure to the sun.&nbsp; In this day and age, most of us are seriously aware of the risk of skin cancer for those who bask in the sun, work in the sun, and expose their faces to the elements of summertime and the overdrying effects that result through overexposure to nature&#39;s most natural process of soaking in natural &quot;sunlight rays.&quot;</p>
<p>For those of us who would like to achieve the benefits of a beautiful skin tone without the hazards of overexposure to radiation, there is a facial tanning process that many companies have come out with that is catching on quickly in the marketplace of beauty aids.&nbsp; Bion facial tanning is being offered in salons and gyms across the world, and several manufacturers have come out with their own version of the facial home-tanning system that is both efficient and less costly than going to your local gym or salon.</p>
<p>The Bion facial tanning system, a simple facial tanning lamp that can be used at work, at home, or while traveling, is being offered in online stores around the country right now.&nbsp; One place that offers the system online is at Folica.com, where the Bion Face Tanner can be picked up for around $80 and shipped right to your home, your own personal tanning system that can be used 24/7.</p>
<p>Other companies that are offering a facial tanning system based on the Bion tanning system concept are located at Ebay, where you can pick up a facial tanner for prices ranging from $20 up to $120.&nbsp; Companies emulating the Bion facial tanning lamp include Phillips, as well as others, where the bid process at Ebay is now going on for this handy item.</p>
<p>Heartland America is another online store that offers facial tanning systems by Igia, but demand has cleared out their availability there for the Igia facial tanner, which was going for around $50, at a reduced cost from $119.&nbsp;</p>
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		<title>How to Cure and Remove Skin Tags</title>
		<link>http://www.articledashboard.com/health/how-to-cure-and-remove-skin-tags/</link>
		<comments>http://www.articledashboard.com/health/how-to-cure-and-remove-skin-tags/#comments</comments>
		<pubDate>Tue, 02 Jan 2007 13:23:54 +0000</pubDate>
		<dc:creator>Eva Cox</dc:creator>
		
	<category>General</category>
<category>skin</category>
<category>skin tags</category>

		<guid isPermaLink="false">http://www.articledashboard.com/health/how-to-cure-and-remove-skin-tags/</guid>
		<description><![CDATA[Are you having trouble with skin tags?&#160; If you are, I&#39;m sure that the first thing that you&#39;ll want to do is find a cure and remove these bothersome skin tags from your body.&#160; Skin tags are most commonly found in and around the eyelids and eyes, under the armpits, and in the groin area.&#160; [...]]]></description>
			<content:encoded><![CDATA[<p>Are you having trouble with skin tags?&nbsp; If you are, I&#39;m sure that the first thing that you&#39;ll want to do is find a cure and remove these bothersome skin tags from your body.&nbsp; Skin tags are most commonly found in and around the eyelids and eyes, under the armpits, and in the groin area.&nbsp; They are definitely curable, and there is medication to remove them without scarring, and that medication is on the market now.</p>
<p>In explanation, a skin tag is is simply a growth of skin that protrudes from the body, particularly in wrinkled skin; that is why they are more common in older people and tend to accumulate around the folds of skin, as well.&nbsp; The technical name for skin tags is achrocordon or cutaneous papilloma; they can range in size, and most times they are the same color as the flesh, but sometimes they can be discolored growths a bit different from the skin.</p>
<p>The best thing about them, though, is that they can be cured, and one online store that sells a plant-based oil to cure and remove them is available online at Healing Natural Oils, amoils.com.&nbsp; The price of a small bottle of this natural healing oil is approximately $30.&nbsp; Consult the official website for this healing oil for skin tags for further information.</p>
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		<title>Used Precors in San Diego: Treadmills and Elliptical Trainers</title>
		<link>http://www.articledashboard.com/health/used-precors-in-san-diego-treadmills-and-elliptical-trainers/</link>
		<comments>http://www.articledashboard.com/health/used-precors-in-san-diego-treadmills-and-elliptical-trainers/#comments</comments>
		<pubDate>Thu, 21 Dec 2006 13:32:01 +0000</pubDate>
		<dc:creator>Eva Cox</dc:creator>
		
	<category>Fitness Equipment</category>
<category>ellipticals</category>
<category>precor</category>
<category>treadmills</category>

		<guid isPermaLink="false">http://www.articledashboard.com/health/used-precors-in-san-diego-treadmills-and-elliptical-trainers/</guid>
		<description><![CDATA[If you are looking for a used Precor treadmill or elliptical trainer in San Diego, your wisest choice will be to purchase from a shop that specializes in selling used Precor fitness machines that are refurbished or remanufactured.&#160; One such shop located in San Diego can be found online at gymcor.com.&#160; The machines at this [...]]]></description>
			<content:encoded><![CDATA[<p>If you are looking for a used Precor treadmill or elliptical trainer in San Diego, your wisest choice will be to purchase from a shop that specializes in selling used Precor fitness machines that are refurbished or remanufactured.&nbsp; One such shop located in San Diego can be found online at gymcor.com.&nbsp; The machines at this online store can be shipped anyplace in the United States and locally, or be delivered inside the San Diego and Los Angeles areas.&nbsp; Some of the used Precor machines that gymcor.com has available now are listed below:</p>
<p>Three different models of the Precor used treadmills that are remanufactured and available for sale at gymcor.com are the Precor C964i, the Precor 3962i, and the Precor 3956 treadmills.&nbsp; These treadmills range in price from $1995 to $2750.</p>
<p>The online used fitness equipment store at gymcor.com also has used Precor elliptical trainers for sale at especially good savings to the customer.&nbsp; Four used Precor remanufactured models of ellipticals that are on sale now are the Precor EFX 546, the Precor EFX 546 HR, the Precor EFX 556, and the Precor EFX 544 ellipticals, with savings ranging from 39 to 58 percent over the new Precor ellipticals.</p>
<p>For details on specifications and features for these used Precor treadmills and elliptical trainers in San Diego, go to the company website at gymcor.com. &nbsp; &nbsp;  </p>
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		<title>Treadmill Rentals in Dallas</title>
		<link>http://www.articledashboard.com/health/treadmill-rentals-in-dallas/</link>
		<comments>http://www.articledashboard.com/health/treadmill-rentals-in-dallas/#comments</comments>
		<pubDate>Wed, 20 Dec 2006 19:59:01 +0000</pubDate>
		<dc:creator>Eva Cox</dc:creator>
		
	<category>Fitness Equipment</category>
<category>dallas</category>
<category>exercise equipment</category>
<category>treadmill</category>
<category>treadmills</category>

		<guid isPermaLink="false">http://www.articledashboard.com/health/treadmill-rentals-in-dallas/</guid>
		<description><![CDATA[If you are looking to find many treadmill rentals places in Dallas by searching the Internet, it does take some time to produce those results.&#160; Luckily, I came up with two top-of-the-line treadmill rentals in Dallas that I&#39;m compelled to share with you now.&#160; Both places can be found online for contact and treadmill rentals [...]]]></description>
			<content:encoded><![CDATA[<p>If you are looking to find many treadmill rentals places in Dallas by searching the Internet, it does take some time to produce those results.&nbsp; Luckily, I came up with two top-of-the-line treadmill rentals in Dallas that I&#39;m compelled to share with you now.&nbsp; Both places can be found online for contact and treadmill rentals information:</p>
<ul>
<li>The first place listed is at Aerobic Fitness Rental online at fitnessrental.com.&nbsp; Located in Dallas, Texas, Aerobic Fitness Rental can get you started on a treadmill rental in Dallas quickly and easily.&nbsp; This online store offers short-term rentals, workout-ready equipment deliveries, and guarantees that your treadmill will be in perfect working condition.</li>
<li>Considering the number of online hits that this store has received over the past year, they have a large selection of treadmill rentals in Dallas to service several renters&#39; needs.&nbsp; Online at Exerciserental.com, this fitness equipment rental store has an abundant supply of exercise equipment for rent.&nbsp; For more information, go to their website address above and shop around for the list of treadmill rentals in Dallas that Exerciserental.com has for rent.</li>
</ul>
<p>&nbsp;
</p>
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		<title>Relay for Life Image Gear</title>
		<link>http://www.articledashboard.com/health/relay-for-life-image-gear/</link>
		<comments>http://www.articledashboard.com/health/relay-for-life-image-gear/#comments</comments>
		<pubDate>Wed, 20 Dec 2006 14:24:38 +0000</pubDate>
		<dc:creator>Eva Cox</dc:creator>
		
	<category>General</category>
<category>relay for life</category>

		<guid isPermaLink="false">http://www.articledashboard.com/health/relay-for-life-image-gear/</guid>
		<description><![CDATA[Getting ready for the next Relay for Life event in your local area?&#160; Sounds like wonderful news to me, and I know that you will want to be completely prepared before that time comes.&#160; The best way to prepare, of course, is to make sure that you have plenty of Relay for Life image gear [...]]]></description>
			<content:encoded><![CDATA[<p>Getting ready for the next Relay for Life event in your local area?&nbsp; Sounds like wonderful news to me, and I know that you will want to be completely prepared before that time comes.&nbsp; The best way to prepare, of course, is to make sure that you have plenty of Relay for Life image gear to hand out at the big Relay for Life events around the country and to make sure that all Relay for Life participants have the opportunity to purchase their own personal image gear for racing around the track.</p>
<p>Of course, to be as well prepared as you should be, the Relay for Life website online should be your first place to shop for Relay for Life image gear.&nbsp; One online company that specializes in relay gear of all kinds, and concentrates on Relay for Life image gear in particular, is Relay Gear, located at relaygear.com.&nbsp; This company has an online store in which you can shop for relay gear of all types &#8212; you name it; they&#39;ve got it, and Relay for Life image gear is plentiful at this online resource.</p>
<p>Browsing through the Relay Gear store, you will find everything you need for the perfect Relay for Life image, such as keepsake items like the upcoming COH Capitol Dome Stress Reliever, specially made for remembrance of the October, 2006 Relay for Life gathering on Capitol Hill, Washington DC; an especially-memorable and historic event.&nbsp; This Capitol Dome item comes with the Celebration on the Hill logo imprinted at the base.&nbsp; Other Relay for Life Image gear items include bags, coolers, clothing, cups, bottles, hats, jewelry, pens and pads, plus even more memorable COH items, to boot.</p>
<p>Relay gear is truly a memorable place to shop online for all your Relay for Life image gear.&nbsp;</p>
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		<title>Repairs for Life Fitness Lifecycle</title>
		<link>http://www.articledashboard.com/health/repairs-for-life-fitness-lifecycle/</link>
		<comments>http://www.articledashboard.com/health/repairs-for-life-fitness-lifecycle/#comments</comments>
		<pubDate>Tue, 19 Dec 2006 21:04:52 +0000</pubDate>
		<dc:creator>Eva Cox</dc:creator>
		
	<category>Fitness Equipment</category>
<category>ellipticals</category>
<category>fitness equipment</category>
<category>lifecycle</category>
<category>treadmills</category>

		<guid isPermaLink="false">http://www.articledashboard.com/health/repairs-for-life-fitness-lifecycle/</guid>
		<description><![CDATA[If you had rather have your Life Fitness Lifecycle equipment repaired, instead of buying an expensive new machine, you are in luck when you visit the website of Global Fitness, Inc., at usedgymequipment.com.&#160; At this site, you can contact professional repair people who do repairs and refurbishings for a number of brands of fitness equipment, [...]]]></description>
			<content:encoded><![CDATA[<p>If you had rather have your Life Fitness Lifecycle equipment repaired, instead of buying an expensive new machine, you are in luck when you visit the website of Global Fitness, Inc., at usedgymequipment.com.&nbsp; At this site, you can contact professional repair people who do repairs and refurbishings for a number of brands of fitness equipment, including the Life Fitness Lifecycle.</p>
<p>Global Fitness, Inc., can restore your Fitness Lifecycle machine to an almost brand new state, saving a lot of bucks in the long-run.&nbsp; Included online at this store&#39;s website are a number of repaired, remanufactured, and refurbished home and commercial ellipticals, treadmills, and cross trainers.&nbsp; For gym owners, it is a perfect way to restore your present equipment to its original state, and even better, giving you a cost-efficient way to keep your equipment running in tip-top shape while at the same time keeping your overhead down.</p>
<p>For more information on Life Fitness Lifecycle repair at this national gym equipment repair store online, see the usedgymequipment.com website for contacts at Global Fitness, Inc.</p>
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