Foras Aje's Articles

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  • You’ve lost the Weight, but how clean are you on the inside where it Counts?
    Everyone wants to be slim and toned, but most people are unaware or are just negligent to the importance of being clean on the inside as well, that should be of the most importance.
  • Fasting: The “Fastest” Way to Lose Weight
    In this day and age when we all want to be slim or slimmer as the case may be, one sure-fire method to attaining this universal goal along with the added benefits of physical fitness and virility, mental alertness and internal cleanliness will be the tried and true practice of a Fast.
  • Is A Low-Carb, High Protein Diet really Effective for Weight Loss?
    You may have heard that to increase muscle and to lose weight you need to increase your protein intake. When I first head that I thought...wait a minute the same thing that is going to make you bigger is supposed to make you 'smaller'...I asked the trainer this question and he looked at me dumbfounded but it left me to thinking..."besides sounding absurd, will this method actually be safe?"
  • Weight Loss: The All Natural way without Gimmicks
    Forget the fads and hypes, for a healing program to be successful at anything, especially weight loss, it must cover the three limbs of health: diet, exercise and positive thinking. It is my hope that this article will show you how to choose the best methods of attaining not only weight loss, but fitness and health on the inside and out.
  • How to Cure Bad Breath Permanently
    Ever notice a guy trying to approach a girl for the first time on TV or even in public cupping his hand and checking his breath to see if it has the slightest tinge of being offensive? Well, it is because bad breath, just like anything with a repugnant odor, is a complete turn off. More seriously, in all natural circles, this is an indication of poor health of the visceral organs thus necessary steps can and must be taken to eradicate this discomfort known as bad breath.
  • How to Cure Acne Naturally
    Take it from a guy who suffered from acne for close to a decade, if you’ve given up hope on how to control your acne or are looking for how to control this skin disorder, this article will explain how you can cure your acne naturally.
  • Overcoming Depression through Faith
    Most of us are ailed by this enemy of Happiness and Health known as depression. The good news is by simply, yet purposely changing our thought processes, depression can and will be overcome.
  • How to borrow from Yoga for Weight Loss.
    From India to America, the whole world over is discovering the immense benefits of Yoga for fitness and health. So don’t get intimidated when you see a seasoned practitioner in a seemingly tough pose. Yoga is for everyone and can help you lose weight.
  • The Most Important Yoga Pose When You are on the Go:
    With over 84, 000 poses in Yoga alone, one pose that must be singled out for daily practice will be the All-members pose known also known as the Shoulder-Stand. With its counter poses, this one pose exercises and tones all the parts of the human body.
  • Acne Treatment begins with a Change in Your Diet:
    If you suffer from acne, here is a ‘letter’ from a former Acne patient to you to offer the most effective yet common sense acne treatment to “zap those zits!”
  • Yoga for Weight Loss: What you need know to succeed (part 1)
    Think Yoga for weight loss is impractical? Well, your opinion on that might change after you read this. When used right (and incorporating all its limbs just as in conventional exercise) Yoga DEFINITELY can help you lose weight…and did I mention the positive effects on your mental and spiritual health? I just did my friend!
  • Yoga for Weight Loss: What you need know to succeed (part 2)
    Can Yoga work for weight loss? From the ‘Breath of Fire’ exercise to the sun exercises, to the specific poses, learn how to execute each Yoga exercise when seeking to lose weight through this ancient, yet effective, form of physical culture
  • Learn Yoga’s Relaxation Technique: A long lost art for rejuvenation
    In the midst of the daily demands of life, a physical, mental and spiritual balance is imperative. One method of attaining this will be the Relaxation Technique of the Corpse Pose from Yoga. It only takes 10-15 minutes out of your day friends. So let’s learn this simple pose today.
  • Have a health Problem? Yoga can solve it. Part 1
    Summary: Yoga is known universally as a great type of exercise for physical and mental health. Perhaps it is because specific poses target specific problems, and extremely well.
    From A-C (Acne to the Common Cold), find out which pose(s) you need to learn to alleviate a health problem you may have.
  • Have a health Problem? Yoga can solve it. Part 2
    Yoga is known universally as a great type of exercise for physical and mental health. Perhaps it is because specific poses target specific problems, and extremely well.
    From D-J (delaying old age to the even jaw problems), find out which pose(s) you need to learn to alleviate a health problem you may have.
  • Have a health Problem? Yoga can solve it. (Part 3)
    One of the many benefits of Yoga is its therapeutic ability to aid in alleviating many of modern day ailments. When practiced regularly, specific Yoga poses can be applied to alleviate certain ailments and conditions with optimal success. Here’s is the third and final installment of Yoga aiding the health problems you may be facing.
  • Acne Remedy: what worked for my acne was the drug-free way (part 1)
    With over 50 Million people suffering from acne, it is no wonder a successful treatment of this skin disorder is constantly searched for. It is also why the acne treatment industry is a multi-million dollar industry at the expense of acne sufferers. What if you were to find out the best acne remedy indeed is very inexpensive and drug-free. Well it is.
  • Acne Remedy: What worked for my acne was the drug-free way (part 2)
    For a successful internal acne treatment, i.e. curing acne from its root cause and core, to tell you to eat right will be an understatement and perhaps incomplete. When, what and how to ‘eat’ right are equally factors necessary for a successful treatment of acne internally. Learn what these factors are to empower yourself for a drug-free healing of acne.
  • Acne Remedy: what worked for my acne was the drug-free way (part 3)
    This concludes the three part series of a natural acne treatment without drugs and gimmicks. Just basic tips and steps used successfully by a former severe acne sufferer of close to a decade. If you suffer from acne, prepare to show the world a new you in a matter of days.
  • A Low Carbohydrate Diet works for weight loss…Don’t Believe the Hype!
    When one aspires to lose weight, the common suggestion is to “Cut the carbs and increase the protein intake.” However, independent research now reveals how detrimental a low-carbohydrate diet can actually be to your overall health, read more to see why and how.
  • A vegetarian diet may be best for humans, really folks. (part 1)
    Eating a vegetarian diet is a choice that several people are making everyday. From improving your physical health to maintaining top physique and fitness, here are some reasons why you may want to consider this choice as well.
  • A vegetarian diet may be best for humans, really folks. (Part 2)
    Eating a vegetarian diet will be perhaps the first step to improving your health. With so many health related problems around, this will be the time to heed that quote by the Father of Medicine: “let your foods be your medicine, and your medicines your food”
    Read more to see why he must have said that.
  • Fruit and Vegetable Diet: Tips on how to make it fun.
    We are often told to eat our fruits and vegetables, arguably our most natural form of diet, however after perhaps a lifetime of unnatural eating habits certain steps may have to be taken to relearn the simplicity and efficiency of eating these superior substances
  • Chronic Constipation: This thing is not a joke; Get rid of it ASAP (part 1)
    Chronic constipation, according to the drug-free healing fraternity, may perhaps be the main cause of most ailments common to humans. From the common cold, acne to even depression, avoiding constipation may perhaps be the first step for prevention of illness.
    Find out how to prevent it today.
  • Chronic Constipation: This thing is not a joke; Get rid of it ASAP (part 2)
    Naturopathy has proven that ALL diseases have their roots in constipation, a clogging up of the human bodily tissues. To combat this enemy of health, you must take some steps to succeed. Read more for your edification.
  • Food combining: Learn the tips on this necessity for better health today (part 1)
    Food combining is an art into itself. Now you may even buy a fruit salad and think “oh, this is healthy…” Well, if it’s not combined right, (which in most instances is the case) it might not be the best thing to do. So, learning proper food combination principles for your health is a much needed step. Learn the methods today.
  • Food combining: Learn the tips on this necessity for better health today (part 2)
    To avoid constipation-a killer of health, and a source of malnutrition and digestive disturbances, we must make efforts to combine our meals properly. Had we all been mono-eaters this wouldn’t have been an issue, however most of are not so we must learn proper food combination guidelines. Let’s go over these methods now shall we?
  • For a Safe weight loss try the Gen 1:29 diet (Part 1)
    A safe weight loss and the…Bible? How in the world do they connect? More than you think. One verse in Gen 1:29 says it all when it comes to losing weight and improving health naturally. Learn how to apply this advice in today’s world for weight loss-the safe way.
  • For a Safe weight loss; try the Gen 1:29 diet (Part 2)
    The Bible is often looked on a source of life-changing principles and guidelines, however one verse remains overlooked in attaining good health by a proper diet. This verse may perhaps change your dietetic habits towards improving your wellness. Find out how.
  • Tooth Decay: Here is how to avoid tooth cavities naturally.
    In the words of Henry Ward Beecher:
    “...A smile is the light in the windows of the face, by which the heart signifies it is at home and waiting…” Learn how to make yours a healthy smile with no tooth decay problems starting today.

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