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Helene Rothschild's Articles in Self Improvement

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“Ghost Busting" With Love Do you sometimes feel or think a deceased loved one is near you? Are there unexplained sounds or peculiar things happening in your home? Are you aware of heavy or negative energy in specific areas of your environment? Do you notice that there are certain places that you avoid going to for no logical reason? What Your Four Parts Want From You Would you like to feel better and enhance your life? The following are reminders of what your four parts (body, mind, emotions, and spirit) want from you so that you can be balanced and feel good. Put a check next to the statements that you are already doing. What is Love? Discover what the word "love" really means. Find out the important difference between love and like and how it can improve all your relationships. What Can I Do Now To Feel Good? We have all of our answers inside of us. When we become quiet and ask ourselves a “What” or “How” question we can receive the information and clarity that we need at the time to feel good, and to resolve our problems. The past is for us to learn from, and our future is dependent on what we choose to think and how we decide to act in the present. Change your present and reshape your future! Warrior Vs. Spiritual Warrior What a dilemma! We see so much that angers and frighten us. We know that it is not right to abuse anybody or anything. We feel our hearts crying, “It’s supposed to be different!” Deep inside we know how to lovingly treat our brothers and sisters, ourselves, and beautiful mother earth. We know the universal values of honoring and respecting all. We want so much to make it all better. We want to make a difference, but the question is, “How”? Vertical VS Horizontal Living Living vertically can save your life and serve you in many ways. Since fear causes stress, and stress causes dis-ease, I know this phenomenon has assisted me to be healthy and safe. Truths Set You Free Benefit from 30 empowering truths, or definitions that you will not find in the dictionary. They can help you clarify your beliefs. The more conscious you are of what you are thinking, the more you will be able to create the life you desire. Three Ways We Make Decisions How do you make decisions? Learn about the three ways that can assist you to make the right decisions and avoid a lot of disappointment and pain. The Truth About You Why are so many people not fulfilling their potential? What is causing them to be unhappy, and to behave in destructive ways? A therapist tells us the answers and solutions. The Power of Surrender John called me in desperation. The forty-three-year-old telemarketer was going to be evicted from his apartment because he had not paid his rent. John was interviewed for a job but had not heard from the company. Needless to say, he felt powerless and terrified. The Power of Positive Thinking: Affirmations Our thoughts are magnetic--they draw to us whatever we are thinking. Positive thinking creates positive results. Negative thoughts attract negative experiences and keep us stuck. Many of our fear-based beliefs came from decisions we made from our experiences. The Magic of Love Would you like to receive the magic of love? Are you willing to give it? Try this: For one day, consciously make an effort to be loving or kind to everyone you see, with no expectations of receiving anything in return. The Biggest Mistakes Teachers and Students Make Are you having problems with students or teachers? Would you like some guidelines as to how to improve the situation? The Biggest Mistakes Society Makes Are you frustrated with the events happening in your neighborhood, city, state, country, and/or the world? Have you wondered why history keeps repeating itself? Would you like some insights as to the causes of the problems and the solutions? The Biggest Mistakes Couples Make Would you like to know how to improve your loving relationship? Do you want to prevent the pitfalls of intimate partnerships so that you can maintain a long-lasting, healthy relationship? Read about the five biggest mistakes and the solutions that can assist you to reach your goal. Success with Short Term Counseling Are you seeing a counselor or therapist for a long time? Are you feeling frustrated because it is expensive and time consuming, and you were hoping for more progress? Find out how to have success with short term counseling. Success Means A Scary Consequence Could it be that you are sabotoging your efforts to reach your personal or professional goals because you unconsciously have a fear attached to it? Find out more about this unconscious fear of success and how to overcome it, so that you can experience the success you desrie and deserve. Success Does Not Fit My Self-image Do you have a successful self-image? Could it be that your old self-image is sabotaging your weight loss, health, career, relationships, or prosperity? Releasing Anger Learn why you feel angry and if you are dealing with this human emotion constructively. Then you can feel peaceful, enjoy better relationships, be healthier and happier, and contribute to world peace. Recovering People Pleasers Do you find yourself wanting to make everyone happy, even if it means you are not? Have you hidden yourself in order to survive in your family? If you answered "yes" to the above, you are not alone. In my counseling practice, I have discovered numerous people pleasers, also known as adapters. After they overcame their issues and felt free to be their unique selves, I called them "Recovering People Pleasers." Nurture Yourself by Giving and Receiving Balancing giving and receiving are ways to nurture yourself and reduce your level of stress. Allow yourself to receive and “fill up your basket” so that you can keep giving. Then you can be happier and healthier, and improve your relationships with everyone, including friends, relatives, and your children and loving partner. Read the 34 suggestions of how you can nurture yourself by giving and receiving. My Golden Years Have you noticed that some mature men and women look so old and others of the same age appear much younger? It is true that there are many factors contributing to these differences. However, I believe that we can take charge of our lives and enjoy the golden years as a vital, active, healthy contributing person. Find out how! Loving Ways To Deal With Death and Dying Death is a natural occurrence, a passageway. When we can accept human death as another cycle of life, we can enjoy our daily lives more because we won’t be in fear. Then we can also gracefully release others who are dying. Read the 23 suggestions that can help you deal with death and dying in a loving, healthy way. Love Is Not Enough Love is not enough to sustain a relationship. Find out what it takes to have a successful, loving relationship that lasts. Judges Anonymous Have you ever found yourself judging anyone, including yourself? Welcome to the human race! The phenomenon of judging -- deciding that someone is “not okay,”--is something most people do--including me. In fact, in my career as a therapist, I usually found that the few men and women who believed that they never judged anyone, were in denial. Intuitive Problem Solving “What am I to do?” Do you have a tendency to feel stressed as you think about all the possibilities? Once you finally made a decision, do you then wonder if you made the right choice? If you are like me, you weigh everything, see both sides, and find it difficult to make decisions. For my sanity and reduction of stress that causes dis-ease, I fortunately discovered a better way. I call it Intuitive Problem Solving. If I Am Successful, I Will Be Alone Many of us have experienced rejection as we were growing up. Other kids, siblings, friends, relatives, and even parents were sometimes jealous of our good looks, intelligence, talents, and achievements. Therefore, we are afraid that people will not like us if we succeed. We may sabotage ourselves in order to be loved and accepted. How to Successfully Sell Your Home Do you feel frustrated because your home is not selling? Whether or not you have a realtor, would you like to discover some emotional obstacles that you may need to release in order to reach your goal? How to Identify and Overcome Addictions When we are addicted to someone or something, it means we behave like a slave because we allow the person or strong habit to control us. It is what we do in excess in order to avoid our painful feelings (hurt, anger, fear, loneliness, emptiness, etc.). Therefore, addictions are often the symptoms and not the causes of our troubles. Identify your addictions and overcome them so that you can live a happier, healthier life. How To Give Help, How To Ask For It Giving help is a craft; receiving help, an art. Read important guidelines about how to give and receive help.
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