Matthew Roberts.'s Articles in Happiness

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  • Do You Have Your Life Figured Out?
    So many of us wander through life thinking we have everything together. I have a fool proof way to see if you really do have it together. You will be able to tell with one question.
  • Enjoy Life More – Embrace Change
    Do you feel that your life is starting to stagnate into a boring routine? Well before you get depressed, break away from that cycle! Do something to get the adrenalin pounding through your veins again. The easiest way is to make simple changes, here’s how:
  • Fill Your Every Hour with Happiness
    Happiness. It is the ultimate goal of every human being as argued by the great philosopher Aristotle. We are all willing to do everything and give up anything just to possess it. But, still, we rarely find it. Why is this one transcendental good so hard to find? And if it is found, why does it slip away so fast?
  • How to Drive Shyness Away
    A wallflower cannot succeed in this competitive world. One has to stand out in order to be heard. If you are timid and shy, you will not be noticed. You have to get your point across.
  • Keeping Away Those “Bad” Memories
    After watching the film, “The Eternal Sunshine of the Spotless Mind,” I suddenly became interested about a threshold point of our memory. It is the point where people would just want to undergo a painful medical process, although currently impossible, of removing some parts of their memory just like what the lead actors of the movie did.
  • Reach for the Elusive Happiness
    They say happiness is a word for children. If you look back at those years when ignorance still seemed blissful, you know that what they say is true. Now that you have grown more mature, such great emotion has suddenly become extremely elusive. Pure laughter has been replaced by a contrived one. Unadulterated feelings of joy have traded places with incessant bouts of depression. You begin to wonder if happiness truly exists...
  • Using Self-talk In Reining In Anger
    When you’re stuck in traffic, it’s so easy to just lose your top and rail at the car in front of you, the car behind you, the cars on either side, those near the traffic lights… you get the picture.

    Anger is so easy to ignite, and so hard to defuse. It is the most destructive of emotions, and one of the hardest to handle.
  • Visualization as a Key to Happiness
    Visualization is an essential tool used by millions of successful businessmen and professionals all over the world to help them achieve their goals. Visualization however cannot only bring success to your business but happiness to your life, as well.
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