Silvester Thompson's Articles

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  • Three Tips For Designing with Light
    The use of light is an integral element in art, architecture and design. It has the power to dramatically change the look and feel of everything, from a sculpture to a family room or even a hallway.

    Incorporating lighting elements into a home can alter the ambiance from clean and modern to warm and rustic, creating specific moods and enhancing colors and textures.
  • Going on a Trip? Pack These Healthy Foods
    When you hit the road for a cross-town drive or weekend jaunt, chances are you'll forget to pack one of the most important things of all: your lunch!

    That's why stopping for food along the way often means loading up on sodas, sugary snacks and high-fat meals. On your next road trip, don't let nutrition fly out the window. You can eat well while on the go; just think before you eat.
  • Suffering From Hay Fever? New Mist Promises Relief
    With the arrival of allergy season, more than 26 million allergy sufferers prepare for the sneezing and congestion that accompanies hay fever. But are their remedies up to the challenge?

    An allergic condition, hay fever results from exposure to substances in the air, like pollen, which cause cells in the human immune system to release histamine causing an allergic reaction.
  • New Guide Helps Shoppers Choose Low-Carb Foods
    Want to learn how to avoid products full of added sugar and other nutrient-deficient refined carbohydrates (as well as harmful trans fats) while grocery shopping?

    Countless people worldwide are following the Atkins Nutritional Approach. Now, a new book called "The Atkins Shopping Guide" (Avon Books/ an imprint of HarperCollins Publishers) arms you with the skills you need to navigate your grocery store so you can stock your low-carb kitchen.
  • Seven Tips to Relieve Your Aching Back
    Whether it's from playing golf, working in the yard or simply sitting at a desk, statistics show that two-thirds of U.S. adults will experience back pain in their lifetime.

    In your day-to-day activities, are you putting unnecessary strain on your back?
  • Stylish Ways to Dine Al Fresco
    California is famous for its luxurious coastlines and the mild weather that graces the state almost year-round. And while the rest of the country looks forward to the few short months each year when they can entertain outdoors Californians are lucky enough to be able to celebrate outside all year long.
  • Four Essentials to the Ultimate Home Theater System
    The high-definition television revolution is already under way, as most of the major TV networks and cable outlets are quickly adopting this cutting-edge version of digital television as their broadcasting standard and offering consumers more shows in high definition.
  • Tips to Lower Your Prescription Drug Costs
    Every year for the last five years, the prices of the 50 drugs most used by older Americans have increased faster than the rate of inflation, according to Families USA, a nonprofit organization in favor of affordable health care.
  • Fuel Cell Power: The Energy of the Future
    Many scientific and engineering thought leaders consider fuel cell power stacks as the primary technology in the evolution of electronic or alternative fuel automobiles within the next decade.
  • Building Long-term Energy Savings Into Your Home
    While new homes are 100 percent more energy efficient today than those built three decades ago, most people are not familiar with how to actually design energy savings into the infrastructure of their home.
  • Being Competitive in a Global Market
    The challenges of today's global marketplace are forcing companies to look at doing things differently in order to get that extra edge over their competition.

    According to Makino, a global provider of advanced machining technology, companies doing things the same way they have been doing them for the last 10 to 15 years are probably in a "recurring uniform trap," or "RUT," while the global market is passing them by.
  • Bush Campaign Stays In Touch While On the Move
    When President George W. Bush's re-election campaign hits the road for a bus tour of the American heartland, neither the president, the members of the campaign nor the news media traveling along can afford to be out of touch with breaking news, world events or the activities of the competition.
  • Outdoor Activities Call For Extra Foot Care
    The sun is inviting. It becons to you and makes you want to go outside and play.

    Days spent splashing in pools, catching rays out on the water and relaxing on the beach are great. Unfortunately, outdoor activities can cause some extra wear and tear on the body.
  • 'Date' Your Customers; Keep Them Coming Back
    In business, the customer is always right - sometimes confused, misinformed, rude, stubborn and changeable, but never wrong. Ever date anyone like that?
  • Six Tips to Improve Your Customer Loyalty
    It's true that acquiring new customers will help your business grow. However, your current customers are the lifeblood of your business and keeping them happy should be your highest priority. Here are a few ways to make sure your customers keep coming back.
  • Finding the Right Doctor: The Key to Conquering Pain
    One of the greatest challenges people with pain face is access to appropriate care. Although chronic pain disables more than 50 million Americans, chronic pain sufferers are among the most undertreated patients in the United States.
  • Eliminate the Woes of Surprise Home Repairs
    Few things are more disruptive and frustrating than unexpected home repairs. And when they occur, they can be budget-busters.
  • America's 'Mane' Attraction: The Golden Age of Horses
    The trend is sweeping the nation as more people discover the wonderful world of horses. Participation in horse events is at an all-time high. Nearly 2 million Americans own horses, and millions more would like to.
  • Web Sites Teach Public About Bugs, Germs, DEET
    What are the 10 most dangerous pests? What are antimicrobials and how do they protect us? What do the most effective insect repellents contain?
  • Tips to Keep Your Car In Shape for Road Trips
    "Proper car care is critical during the travel season," said Rich White, executive director of the Car Care Council. "With gas prices exceeding an average $2 per gallon for the first time in history, performing a few basic, inexpensive maintenance checks will make road trips both safe and fuel efficient."
  • Living a Better Life in Times of Chaos
    Is your life full of chaos?

    Challenges such as stress, anxiety, illness and depression all contribute to a chaotic life. So how do you rid your life of the obstacles to your happiness and change it for the better?
  • Tips for Keeping Kids Occupied on Road Trips
    On the road, drivers must deal with constant traffic concerns, including glaring sunlight, blinding rain, traffic jams, street signs and other drivers. But one distraction you might not have thought about is your kids.
  • New Alternative To Veneers Has Many Smiling
    In an age when television shows like "The Swan" are all the rage and folks seem to be doing just about anything to enhance their appearance, cosmetic procedures are becoming more advanced and, in the case of dentistry, less painful.
  • Learn the Correct Way To Control Carb Intake
    For Americans who want to control their carbs, learning how to consume "good" carbohydrates in balance with a variety of proteins and "good" fats can be confusing.
  • Keeping Up With Trends In Home Efficiency
    Keeping up with seasonal trends in home comfort is often a time- and money-consuming challenge. There are a few trends that are here to stay, however, and some of those options can also help reduce your energy bills year after year.
  • Free Poster Takes Kids Into The Wacky World of Dreams
    Proper amounts of sleep are important for everyone, especially children. Unfortunately, in today's busy world, many parents do not think to explain the importance of sleep to their kids.
  • Award Honors Success in Fight Against Diabetes
    Ice cream or yogurt? Regular or diet soda? These may not be critical decisions at your dinner table - unless you're one of nearly 18 million Americans living with diabetes today.
  • Yes, You Can Bake It
    Even if you've never baked before, the rewards of home baking are within your reach. Many recipes for baked goods aren't at all difficult. Plum-Good Coffee Cake is a prime example. The coffee cake is a good way to add more fruit servings to your diet for breakfast, brunch or a late-night snack and, best of all, it's easy to make.
  • Still Paying Bills By Mail? Five Reasons to Go Online
    The tedious tasks of writing out checks for bills and making constant trips to the post office to mail them could soon be a thing of the past, experts say.
  • Pampering Products That Feel Like Paradise
    Whether you're climbing your way up the corporate ladder or overwhelmed with the organizational tasks of home and kids, a luxurious vacation to an exotic paradise may seem like an impossible dream. You can only fantasize about an outdoor massage among fragrant island flowers or a nap after enjoying a brunch ripe with fruits fresh from the vine.

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