Zachary Thompson -'s Articles

  • A Nutritional Supplement
    Ambrotose is derived from Aloe Vera Plant and is used as a nutritional supplement. It aids in digestion and helps our body’s immune system. The Aloe Vera plant itself has been known to mankind for years for its curative healing powers.

    There are four elements for a healthy body, they are:

    1. Nucleic Acids & Fatty Acids.
    2. Proteins and Amino Acids.
    3. Carbohydrates.
    4. Minerals, Vitamins and trace elements.

    Let us now see the 3rd element, i.e. Carbohydrates

    For...
  • Glyconutrients May Help You Give Up Smoking
    Each year cigarette smoking is responsible for thirty percent of all deaths in the United States. This means nearly four hundred thousand deaths a year are caused by cigarette smoking. This far exceeds all the deaths attributed to car accidents, homicide, suicide, illegal drug use, and alcohol use combined.

    In those diagnosed with lung cancer, smoking was found to be linked to eighty percent of cases and smoking responsible for one third of all cancer deaths. It causes a q...
  • Starting A Small Business
    Starting a small business involves many types of decisions, steps and processes. The beginning is a big matter for the entrepreneur. You have to perform different activities to find out what you will be doing, when you will do it, and how you will do it.

    You have to find answer to many questions. You will have different operations to perform like selecting the business, the industry, ownership form, finance, business plan, tax related issues, business process, site selecti...
  • Residual Income
    Residual income means the income received from time to time for something you did in the past. This also means income from work done by other people under you in a network.

    This is general related to network marketing and Multi Level Marketing. All the network companies use this term to market their concept to the people. Residual income increases with time and effort. It gets manifold over time as the number of people in a network increases.

    There are various opportuni...
  • Glycobiology
    Glycobiology is the study of Glyconutrients. This is a fairly new field of research and has only been done over the last 2 decades. Mannatech has emerged as the leader in this field and has developed several diet supplements resulting from research done on Glyconutrients.

    How did this fascinating research start? Early studies into this subject where conducted in Japan with elementary research into the carbohydrate group that begun after the Second World War. Research start...
  • Glycoproteins
    What is a glycoprotein? It is a biomolecule made up of carbohydrate and protein. These Glycoproteins are found outside the cells in the body. The carbohydrates are in the form of chains of polysaccharides that are attached to proteins. A Mucin is an example of a Glycoprotein. It is often found in the membranes and has considerable water retention capacities.

    Uses: Glycoproteins are especially important to the immune system.

    * One form of this is immunoglobulins or antib...
  • Phytonutrients
    Phytonutrients are found in the skins of fruits and vegetables. They give these foods flavor, color, and scent. Some grains and seeds also carry these nutrients. Tomatoes, green tea, red onions, raspberries, and blackberries are just a few foods that contain these nutrients. They are in fact pigments. Some people think that they may be vitamins and minerals, but this is not so.

    Recent research has shown that Phytonutrients are in fact surprisingly good for you. They streng...
  • Fucoidan
    Fucoidan is one of the polysaccharides; it is known as a sulfated polysaccharide and is found in many varieties of brown seaweed. It is also found in the sea cucumber. There are 2 types of Fucoidan being researched at this time; F-fucoidan- which has sufated esters of fucose. The second type is U-fucoidan- which is made up of 20% glucuronic acid. They can now be found as diet supplements. The seaweed is found in several places, including Japan, Hawaii, Norway, and Tonga.

    M...
  • Astragalus
    The Chinese have used astragalus since ancient times. It provides one of the essential sugars called collectively, Glyconutrients. There are 8 polysaccharides that make up this group. They have only recently been discovered and research has been done on Glyconutrients since the 90’s. Astragalus is used as an herbal supplement and comes in capsules and powder form. ½ teaspoonful of powder is mixed with milk or water. It can also be made into a tea.

    Astragalus is a root and ...
  • Phytochemicals
    Phytochemicals are biochemical found in plants. They are used as protection against the many elements of nature that can harm them. These are the chemicals that give plants their unique characteristics; texture, smell, flavor, and color. We can get these useful Phytochemicals for our own use by eating seeds, legumes, vegetables, and grains.

    Phytochemicals are not considered nutrients, but are still very valuable to us. Much research has been done with Phytochemicals to fin...
  • Larch Arabinogalactan And Australian Bush Plum
    Larch Arabinogalactan is produced from the wood of the larch tree; it is in fact a polysaccharide powder. It is a fine off white powder that has a mild smell of pine trees, and tastes a little sweet. It is readily soluble and can be used with juice or water. It is made up of galactose, arabinose, and a trace of glucuronic acid.

    The Western Larch is a member of the pine tree family. It grows naturally in the Pacific northwest of the USA. This makes it readily available for ...
  • Quercetin- A Flavonol
    Quercetin is one of the flavonoids groups. It is in fact a flavonol. It is found in apples, onions, tea, red grapes, leafy green vegetables, citrus fruits, broccoli, cherries, raspberries, prickly pear cactus, and some varieties of honey. Especially, those made from the Eucalyptus flower.

    Quercetin is a very active form of flavonoid. It is present in many medicine plants that have been used since ancient times, like the Aloe Vere. It is also found in many fruits, vegetable...
  • Fluorescent Lights-how They Can Affect Your System
    Light is very important for our mental and physical health. Without sufficient light many people suffer from depression and ailments that they cannot really pinpoint. Depression can give rise to many ailments and can even develop into more serious mental problems.

    Now there are several ways to combat this problem:

    Light box therapy: (Phototherupy) this type of general therapy is also known as bright light therapy. Phototherupy requires the patient to sit near a fluoresc...
  • How Sunlight Affects Your System - Infrared Sunlight Sauna
    Natural sunlight is very good for our health and well being. The sun is a natural source of energy and can in turn give us energy, and improve our health, in many ways. Of course it is a very strong source of power and should not be overused. Too much sunshine can have very adverse effects on your overall health, due to Ultra Violet rays.

    How does sunshine help your body? There are several ways it can do this. Firstly, it is a vital source of vitamin D. In fact, in the old...
  • Acemannan And Aloe Vera
    The Aloe Vera plant has been known for centuries as the healing plant. Recently, it has been rediscovered and much research has been done on it. Countless examples have indeed shown that it does have the ability to help wounds heal. However, as scientists have done more research on the Aloe Vera plant, it has been revealed that there are even more benefits to this “miracle” plant than was previously supposed.

    The parts from the Aloe Vera that are used are the gel from its...
  • Mayan Massage- Overview And Benefits
    Mayan massage is the ancient art of abdominal massage. It has been practiced by the Mayan Indians for many centuries. Dr. Rosita Arvigo studied with a Mayan Shaman (Indian doctor) Don Elijio Panti, for 10 years and has developed the Arvigo techniques of Maya massage.

    This type of massage is part of a holistic approach to health care. It is meant to help displaced organs like the womb to get them realigned. It also helps to relax muscles to improve blood and lymph flow. May...
  • Self Help Massage
    There are many benefits of massage therapy. It will help you to relax tensed muscles and increase your blood flow. This will help you with stress management and relieve tension. It can often help you to feel better and improve your health. It can also help to heal injuries and certain ailments.

    You can have the luxury of getting a massage done professionally or you can do some basic self-massage yourself. There are several ways that this can help you. The two most common a...
  • Lomi Lomi Massage
    Lomi Lomi is an ancient massage used by the people of Hawaii. Originally, special people known as ka po’e lomilomi performed this massage. The massage practitioner use their elbows, feet, knees, fingers, knuckles, palms, forearms, and even sticks and stones. Styles differ according to family, and regional islands.

    The Lomi Lomi massage therapy is based on the idea of massaging with loving hands. It works deeply yet gently into the muscles. Continuous flowing strokes are us...
  • Rolfing Technique
    The Rolfing technique is named after Dr. Ida Rolf. It is a massage that pinpoints connective tissue between the joints. This massage corrects posture, plus encourages the patient to walk and stand properly. When good posture is maintained, the patient is healthier and under less stress. It takes about 10 sessions to work the entire body and improve the patient’s posture. It is also known as Structural Integration.

    Slouching is a bad posture habit that many of us get into. ...
  • Neuromuscular Massage
    Neuromuscular massage is applied to a specific point in the body. It is usually used in order to relieve tension and pain in the patient. Results are accomplished by focusing on one muscle group, so that the massage therapist can find the tension point and relieve stress in your body. This in turn will reduce pain.

    This type of therapy is applied to individual muscles, and is a form of deep tissue massage. It is often used after trauma to muscles and soft tissue. It helps ...
  • Yoga To The Rescue
    Arthritis is one of the most common diseases today but surprisingly enough there are few real cures for it. Perhaps because there are several different forms of arthritis, it has proved somewhat difficult to cure and relief tends to be temporary. Yoga cannot cure but will certainly help arthritis sufferers.

    How can it do this? There are several ways that Yoga can help this painful disease. Yoga is a holistic discipline, which means that it looks at the person’s overall hea...
  • A Deep Concept
    Deep tissue massage focuses on the deeper layers of muscle tissue. It is performed by deep finger pressure and slow strokes on the contracted areas across muscle fibers, tendons and fascia. By doing this it attempts to release the chronic patterns of tension in the body. This technique will aid in breaking up and getting rid of scar tissue. At first this may cause some minor pain but this will soon fade away.

    Two techniques are used in Deep tissue massage: One is direct a...
  • What Is Shiatsu Massage
    Shiatsu is a massage technique from Japan. In fact the word Shiatsu means “finger pressure.” Despite its name this massage therapy not only utilizes the fingertips but also thumbs, palms, knees, forearms, elbows and the massage therapist can even use the feet. They apply pressure to the meridians or energy lines. This is done to “promote good health by stimulating the body’s energy flow.”

    Sessions can take from 40-60 minutes and will be done on a padded mat on the floor. I...
  • Types Of Massage
    Massage therapy is one of the oldest medical treatments. There are records of this treatment being practiced almost 4,000 years ago. Admittedly it was a fairly simple form of treatment at this time and was referred to as “rubbing.” Modern massage therapy has now evolved to incorporate many techniques and is a recognized form of alternative treatment. It is all part of a holistic approach to medicine that looks at the entire overall health of the patient.

    Basic massage: pr...
  • Which Essential Oils Are Used In Aromatherapy
    There are many essential oils that can be extracted from plants flowers, roots and herbs. Many of them are therapeutic and can be used to promote healing in patients. They can be used for massage but should be used by professionals as when used incorrectly can harm and burn the skin. These oils can be mixed with massage oils and used to enhance the massage therapy experience. An example of this is lavender, which can help to relax the patient.

    These oils should always be d...
  • Athletes, Get A Massage
    Sports of any type can put extra stress on your body and can result in sore muscles. Massage can be very beneficial in helping to prepare you before an event and relax your muscles after strenuous exercise. It can also be used for recovering from injury and to maintain your muscles for peak performance. There are several ways that this can be achieved.

    Techniques that can be used: There are quite a few different techniques that can be used; pettrisage, friction, effleurage...
  • Closing The Sale With Mailers
    One of the hardest parts of doing business is actually closing the sale. It is rare for people to buy on impulse, and this means you will have to work with prospective customers to close the sale. One of the most powerful tools you can use is a mailer.

    What is a mailer? It is a sequence of messages set up on your autoresponder. These messages are scheduled and sent to your recipient at timed intervals. They are used primarily for closing sales, or getting prospects to join...
  • Improve Your Breathing With Yoga
    With all the stress and physical abuse we put our bodies through on a daily basis it is good to know that there is an alternative. Yoga is an ancient form of art that has been practiced for many centuries to improve the overall health and well being of a person. It includes many exercises or positions to help the mind and body heal and work in unison.

    Different exercises work on different areas of the body. This allows you to pinpoint certain areas or work on your entire b...
  • How To Strengthen And Tone Your Muscles With Yoga
    Yoga is one of the best disciplines for strengthening and toning your muscles. There are many postures or positions that will help you do this. Each position works on a certain set of muscles and teaches you how to control them. Some will strengthen, some relax your muscles while others will release tension and promote flexibility.

    The physical positions of yoga are known as asana. They are divided into simple basic ones and more advanced. Before you start it is always goo...
  • Weight Loss With Acupuncture
    Acupuncture is an ancient form of treatment, which originated from the Orient. There is a lot of controversy about it but it is at last starting to catch on with established medical practitioners. We often associate acupuncture with the alleviation of pain but now there is a growing trend to use acupuncture as a means to help people lose weight.

    Acupuncture is not just for treating ailments. It can also used by skilled practitioners to improve the patient’s overall healt...

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