Zachary Thompson -'s Articles

  • 8 Ways You Get Great Results With Glyconutrients
    1- Drink Pure Spring Water. As an absolute minimum, take your body weight in lbs, divide by 2 & drink that many ounces of Pure Spring Water everyday so that your cells get 'bathed' in a bath of Glyconutrients. For example a 120lb woman would drink a minimum of 60 oz of pure spring water per day.

    2- Consume Fiber. Using a high-quality fiber supplement or eating a diet very high in fiber & in raw vegetables will enhance the results you get from your glyconutrients.

    3- Don...
  • A Deep Concept
    Deep tissue massage focuses on the deeper layers of muscle tissue. It is performed by deep finger pressure and slow strokes on the contracted areas across muscle fibers, tendons and fascia. By doing this it attempts to release the chronic patterns of tension in the body. This technique will aid in breaking up and getting rid of scar tissue. At first this may cause some minor pain but this will soon fade away.

    Two techniques are used in Deep tissue massage: One is direct a...
  • A Nutritional Supplement
    Ambrotose is derived from Aloe Vera Plant and is used as a nutritional supplement. It aids in digestion and helps our body’s immune system. The Aloe Vera plant itself has been known to mankind for years for its curative healing powers.

    There are four elements for a healthy body, they are:

    1. Nucleic Acids & Fatty Acids.
    2. Proteins and Amino Acids.
    3. Carbohydrates.
    4. Minerals, Vitamins and trace elements.

    Let us now see the 3rd element, i.e. Carbohydrates

    For...
  • A Spoonful Of Sugar A Day - Can It Keep The Doctor Away?
    ‘Sugar’ might as well be a four-letter word the way science and pseudo-science has demonized it over the years. The nemesis of dieters everywhere, sugar has become the scapegoat for obesity as well as a number of other diseases and conditions. People have been told by nutritionists that carbohydrates are bad, sugar is bad, and now there seems to be a Diet version of practically everything on the market. But is sugar really as evil as everyone thinks it is?

    A scientific fie...
  • Acemannan And Aloe Vera
    The Aloe Vera plant has been known for centuries as the healing plant. Recently, it has been rediscovered and much research has been done on it. Countless examples have indeed shown that it does have the ability to help wounds heal. However, as scientists have done more research on the Aloe Vera plant, it has been revealed that there are even more benefits to this “miracle” plant than was previously supposed.

    The parts from the Aloe Vera that are used are the gel from its...
  • Aloe Vera - The Ancient Healing Plant
    Aloe Vera is a succulent plant resembling a cactus but is in fact a member of the lily family. Its medical benefits have been recorded as long ago as 2,200 BC. The clear aloe gel that is found in the leaves is used for external applications and the base of the dried leaf has a yellow sap that is known as bitter aloes. This is taken internally for many ailments.

    Where did this plant come from? It seems to have had its beginnings in the eastern and southern regions of Africa...
  • Are Glyconutrients Right For You?
    Glyconutrients are part of the carbohydrate family. They are a collection of 8 saccharides. These are important factors in the body’s ability to fight infections and heal itself.

    There are 8 necessary saccharides needed by our bodies

    • Mannose
    • Glucose
    • Galactose
    • Xylose
    • Fucose (not fructose)
    • N-acetylglucosamine
    • N-acetylneuramic acid
    • N-acetylgalactosamine

    These elements form the building blocks for glycoforms. Which serve as coverings for the body’s...
  • Are Organic Foods Healthier?
    There are many contaminants that assault us on a daily basis. These toxins are in the air we breathe, the water we drink and the foods we eat, to name just a few. Eating organic food greatly reduces the toxins we consume in our food. Organic food is becoming more popular as people are becoming more health conscious. There are now certain regulations for growing organic foods commercially and many foods, especially eggs, bear an organic certification label.

    What is organic ...
  • Astragalus
    The Chinese have used astragalus since ancient times. It provides one of the essential sugars called collectively, Glyconutrients. There are 8 polysaccharides that make up this group. They have only recently been discovered and research has been done on Glyconutrients since the 90’s. Astragalus is used as an herbal supplement and comes in capsules and powder form. ˝ teaspoonful of powder is mixed with milk or water. It can also be made into a tea.

    Astragalus is a root and ...
  • Astragalus Root - Can It Help You Feel Better?
    Astragalus root has been used since ancient times in Chinese medicine. It is related to the pea family and is actually a root. Only in recent times has it been introduced to the west and we are now finding the benefits of this herbal plant. It is grown in Northern and Northeast China. It is harvested in the Spring and then dried for 4-7 years. It is now grown in the USA.

    Scientific research has shown that this root has the ability to strengthen and improve the body’s immun...
  • Athletes, Get A Massage
    Sports of any type can put extra stress on your body and can result in sore muscles. Massage can be very beneficial in helping to prepare you before an event and relax your muscles after strenuous exercise. It can also be used for recovering from injury and to maintain your muscles for peak performance. There are several ways that this can be achieved.

    Techniques that can be used: There are quite a few different techniques that can be used; pettrisage, friction, effleurage...
  • Benefits Of Aerobic Exercising
    We all hear the term “aerobic” almost every day. But not everyone is familiar with its true meaning.

    The word “aerobic” means “with oxygen”. It applies to those physical efforts and exercises that promote an increase in the air volume inspired while it’s being done. These exercises make muscles work and, of course, consume more oxygen than when resting; but they never consume more oxygen than that inspired (which means the whole exercising is performed “with oxygen”, that ...
  • Cleansing Diets
    One of the most common cleansing diets is a detox diet. This is a diet that will release the toxins in the body that have been stored in the fat cells and will allow the body to excrete them and cleanse your body.

    Why use a cleansing diet? This is used to eliminate toxins and other contaminants from the body. The main purposes of doing this is to:

    Improve health
    Feel more energetic
    Improve immunity
    Improve your mental condition
    Aid in digestion
    Help with weight los...
  • Closing The Sale With Mailers
    One of the hardest parts of doing business is actually closing the sale. It is rare for people to buy on impulse, and this means you will have to work with prospective customers to close the sale. One of the most powerful tools you can use is a mailer.

    What is a mailer? It is a sequence of messages set up on your autoresponder. These messages are scheduled and sent to your recipient at timed intervals. They are used primarily for closing sales, or getting prospects to join...
  • Did You Get Your Seaweed This Morning?
    Fucose is a Glyconutrient. There are 8 saccharides that make up this family:

    • Mannose
    • Glucose
    • Galactose
    • Xylose:
    • Fucose (not fructose)
    • N-acetylglucosamine
    • N-acetylneuramic acid
    • N-acetylgalactosamine

    Fucose can be found in natural products like seaweed and echinoderms. From ancient times humans have consumed them. The original gelatin was often made from seaweed before artificial gelatin was developed.

    When handling wet kelp you will experience a ...
  • Dieting Do’s And Don’ts
    Following an adequate diet is the shortest path to a perfect health, but it may be also a hard path to walk.

    It’s useful to keep in mind some do’s and don’ts to help you walk along this path and achieve a new life as easily and quickly as possible.

    DO ask a professional nutritionist about what diet suits you the most. A personalized, specific diet plan is the best starting point. Be sure to tell him about your current eating habits and other important things like your f...
  • Exercise-Can You Exercise Too Much?
    Exercise is good for us and we all need some sort of it to keep our bodies in good health. However when you are working out it is important not to put abnormal strain on your body or you will defeat your purpose and do more harm than good.

    Avoiding body stress when exercising: First of all be sure you are healthy. It is wise to have a physical check up before you begin an exercise regime, especially if you are recovering from an illness. It is very important not to over do...
  • Fiber-Why Is It So Important To A Healthy Diet?
    What is fiber? Fiber is the indigestible part of plant foods. They are usually the walls of the plant cells, skins and seeds. Due to refining of foods much of the fiber has been lost in our diets causing digestive problems and overall poor health.

    How does fiber help your digestive tract? It absorbs water when it moves through the digestive tract and forms bulk in the intestines. This will soften stool and help food move faster through the digestive system.

    List of comm...
  • Fluorescent Lights-how They Can Affect Your System
    Light is very important for our mental and physical health. Without sufficient light many people suffer from depression and ailments that they cannot really pinpoint. Depression can give rise to many ailments and can even develop into more serious mental problems.

    Now there are several ways to combat this problem:

    Light box therapy: (Phototherupy) this type of general therapy is also known as bright light therapy. Phototherupy requires the patient to sit near a fluoresc...
  • Fucoidan
    Fucoidan is one of the polysaccharides; it is known as a sulfated polysaccharide and is found in many varieties of brown seaweed. It is also found in the sea cucumber. There are 2 types of Fucoidan being researched at this time; F-fucoidan- which has sufated esters of fucose. The second type is U-fucoidan- which is made up of 20% glucuronic acid. They can now be found as diet supplements. The seaweed is found in several places, including Japan, Hawaii, Norway, and Tonga.

    M...
  • Galactose - Everything You Ever Wanted To Know
    Galactose is one of the 8 saccharides known as Glyconutrients. They are vital nutrients to the body and are:

    • Mannose
    • Glucose
    • Galactose
    • Xylose
    • Fucose (not fructose)
    • N-acetylglucosamine
    • N-acetylneuramic acid
    • N-acetylgalactosamine

    Galactose is found in sugar beets and dairy products. It is a sugar and is also known as brain sugar. Because it has food energy it is known as a nutritive sweetener. It is not very water-soluble and is less sweet than gluc...
  • Glucose - Is It Good For Anything?
    Glucose is the most commonly known of all the Glyconutrients. Glucose is one of the most vital factors in the body’s energy cycle. This makes it one of the most important of the Glyconutrient saccharides. It is one of the eight essential nutrients making up this group. They are:

    •Mannose
    •Glucose
    •Galactose
    •Xylose:
    •Fucose (not fructose)
    •N-acetylglucosamine
    •N-acetylneuramic acid
    •N-acetylgalactosamine

    Glucose is found naturally in plants, from the process know...
  • Glycobiology
    Glycobiology is the study of Glyconutrients. This is a fairly new field of research and has only been done over the last 2 decades. Mannatech has emerged as the leader in this field and has developed several diet supplements resulting from research done on Glyconutrients.

    How did this fascinating research start? Early studies into this subject where conducted in Japan with elementary research into the carbohydrate group that begun after the Second World War. Research start...
  • Glyconutrients - Collect All Eight
    Glyconutrients, also known as essential saccharides, are carbohydrates discovered in the seventies. Before scientists figured out their true importance, carbohydrates in general were considered just an energy source, and nobody thought of them as agents involved in the correct functioning of the immune system.

    Glyconutrients adhere themselves to protein molecules on the cell’s surface to form certain complex structures called glycoproteins, which are used by our bodies to ...
  • Glyconutrients - Research And Discovery
    Glyconutrients were virtually unknown as little as 10 years ago. The whole group of carbohydrates and saccarides was largely neglected. With the advent of Glycobiology scientists have since come to learn an increasing amount about these vital nutrients.

    Dr McAnalley did some of the first research with Glyconutrients in 1995. He developed and filed patents for Glyconutrient formulas in 1996. Scientists began to realize the importance of polysaccharides and Glyconutrients in...
  • Glyconutrients - True And False
    Glyconutrients have become widely known today because of their beneficial effects on our health. However, if you search the Internet for some information on these essential saccharides, you may find a lot of false or inaccurate statements about them. Here are some questions and answers that will hopefully dissipate any doubts about glyconutrients.

    Q – Do glyconutrients heal?
    A – No. Strictly talking, glyconutrients do not cure or heal any of your wounds of diseases by the...
  • Glyconutrients A New Paradigm
    For many years carbohydrates and sugars were considered a bad and unnecessary addition to the diet. With the advent of Glycobiology (the study of carbohydrates) Science has proved that this is not so. In fact on the contrary, Glyconutrients have been proved to be very beneficial to our health. Now after years of neglect science is discovering some far-reaching truths about these carbohydrates.

    Glyconutrients play an essential role in the structure of the cells in our bodie...
  • Glyconutrients May Help You Give Up Smoking
    Each year cigarette smoking is responsible for thirty percent of all deaths in the United States. This means nearly four hundred thousand deaths a year are caused by cigarette smoking. This far exceeds all the deaths attributed to car accidents, homicide, suicide, illegal drug use, and alcohol use combined.

    In those diagnosed with lung cancer, smoking was found to be linked to eighty percent of cases and smoking responsible for one third of all cancer deaths. It causes a q...
  • Glycoproteins
    What is a glycoprotein? It is a biomolecule made up of carbohydrate and protein. These Glycoproteins are found outside the cells in the body. The carbohydrates are in the form of chains of polysaccharides that are attached to proteins. A Mucin is an example of a Glycoprotein. It is often found in the membranes and has considerable water retention capacities.

    Uses: Glycoproteins are especially important to the immune system.

    * One form of this is immunoglobulins or antib...
  • Got N-Acetylglucosamine? What Is That Anyway?
    N-acetylglucosamine is one of the 8 saccharides known as Glyconutrients. The others are:

    • Mannose
    • Glucose
    • Galactose
    • Xylose
    • Fucose (not fructose)
    • N-acetylneuramic acid
    • N-acetylgalactosamine

    N-acetylglucosamine: It is used as a nutritional supplement supplying the body with a derivative known as Glucosamine.

    Glucosamine: It is utilized by the body for cartilage, ligaments and tendons. Glucosamine is also used as a natural supplement to help with join...

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