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        <title>Article Dashboard: Health &amp; Fitness</title>
        <link>http://www.articledashboard.com/Category/Health-&amp;-Fitness/61</link>
        <description>Health &amp; Fitness articles from Article Dashboard</description>
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        <lastBuildDate>Sun, 08 Nov 2009 17:37:37 -0600</lastBuildDate>
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            <title>topical fat loss Posted By : Bacchus Greek</title>
            <description>So you look at those rolls of fat around your middle, and you suspect, how tough can it be to lose fat? Well, I can tell you one thing, fat loss is not particularly easy. And so the market is flooded</description>
            <link>http://www.articledashboard.com/Article/topical-fat-loss/1201119</link>
            <pubDate>Fri, 06 Nov 2009 00:00:00 -0600</pubDate>
            <guid>http://www.articledashboard.com/Article/topical-fat-loss/1201119</guid>
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            <title>The Brain Boosting And Energy Enhancing Food Posted By : dajjoy</title>
            <description>keeping our body's state of well-being is of huge importance. Making sure that you are physically fit and healthy is also making sure that great achievements and accomplishments are already up coming your way. 
But then, it is still not enough to only consider your body. How about also having a healthy brain function?</description>
            <link>http://www.articledashboard.com/Article/The-Brain-Boosting-And-Energy-Enhancing-Food/1201079</link>
            <pubDate>Fri, 06 Nov 2009 00:00:00 -0600</pubDate>
            <guid>http://www.articledashboard.com/Article/The-Brain-Boosting-And-Energy-Enhancing-Food/1201079</guid>
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            <title>One day I woke up and decided enough is enough I don't want to be fat Posted By : robert jeffries</title>
            <description>I found myself at  252lbs and was certain enough was enough. I will tell you my story and the methods I employed to get my weight down</description>
            <link>http://www.articledashboard.com/Article/One-day-I-woke-up-and-decided-enough-is-enough-I-don-t-want-to-be-fat/1200923</link>
            <pubDate>Fri, 06 Nov 2009 00:00:00 -0600</pubDate>
            <guid>http://www.articledashboard.com/Article/One-day-I-woke-up-and-decided-enough-is-enough-I-don-t-want-to-be-fat/1200923</guid>
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            <title>One day I woke up and decided enough is enough I don't want to be large Posted By : robert jeffries</title>
            <description>I found myself at  252lbs and was certain enough was enough. I will inform you my story and the methods I employed to get my weight down</description>
            <link>http://www.articledashboard.com/Article/One-day-I-woke-up-and-decided-enough-is-enough-I-don-t-want-to-be-large/1200907</link>
            <pubDate>Fri, 06 Nov 2009 00:00:00 -0600</pubDate>
            <guid>http://www.articledashboard.com/Article/One-day-I-woke-up-and-decided-enough-is-enough-I-don-t-want-to-be-large/1200907</guid>
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            <title>Enjoy Living Life To The Full At Central YMCA Posted By : Chow Siew</title>
            <description>Central YMCA is not just a place for gym workouts but also a place for social networking. It is also a place where members enjoy living life to the full.</description>
            <link>http://www.articledashboard.com/Article/Enjoy-Living-Life-To-The-Full-At-Central-YMCA/1200853</link>
            <pubDate>Fri, 06 Nov 2009 00:00:00 -0600</pubDate>
            <guid>http://www.articledashboard.com/Article/Enjoy-Living-Life-To-The-Full-At-Central-YMCA/1200853</guid>
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            <title>How to Get Hot Abs Posted By : James H McKay</title>
            <description>It seems everybody wants to know how to get hot abs. People imagine athletes and entertainers with flawless abs and imagine of having a 6 pack or washer board six pack of their own. Having hot abs doesn't have to stay a fantasy. With dedication and hard work out, you can have firm and well-defined tummy muscles, too.</description>
            <link>http://www.articledashboard.com/Article/How-to-Get-Hot-Abs/1200827</link>
            <pubDate>Fri, 06 Nov 2009 00:00:00 -0600</pubDate>
            <guid>http://www.articledashboard.com/Article/How-to-Get-Hot-Abs/1200827</guid>
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            <title>How to change your eating habits so you can lose weight Posted By : Jhon Perkson</title>
            <description>The erroneous eating habits can dangerously obstruct any weight loss attempt so learning how to change eating habits for weight loss is very vital for any dieter wishing to lose pounds.  Once you know the correct foods to eat making healthy choices to lose weight is trouble-free.</description>
            <link>http://www.articledashboard.com/Article/How-to-change-your-eating-habits-so-you-can-lose-weight/1200778</link>
            <pubDate>Fri, 06 Nov 2009 00:00:00 -0600</pubDate>
            <guid>http://www.articledashboard.com/Article/How-to-change-your-eating-habits-so-you-can-lose-weight/1200778</guid>
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            <title>Reclaim Your Health With Raw Food - Discover How You Can Start Today Posted By : G W Mason</title>
            <description>In todays world we choose to eat foods that are dead, highly processed, lacking life energy, vitamins, minerals, enzymes and other essential nutrients.   It is no wonder obesity and illness is on the rise.  Human beings lack the education required to eat correctly.  We are being brain washed by constant advertising which leaves us even more confused as to what food is good or bad.</description>
            <link>http://www.articledashboard.com/Article/Reclaim-Your-Health-With-Raw-Food---Discover-How-You-Can-Start-Today/1200697</link>
            <pubDate>Fri, 06 Nov 2009 00:00:00 -0600</pubDate>
            <guid>http://www.articledashboard.com/Article/Reclaim-Your-Health-With-Raw-Food---Discover-How-You-Can-Start-Today/1200697</guid>
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            <title>frozen shoulder  will it last Posted By : Bacchus Greek</title>
            <description>Some folk become stricken with a frozen shoulder and become worried that it could be with them forever.</description>
            <link>http://www.articledashboard.com/Article/frozen-shoulder--will-it-last/1200681</link>
            <pubDate>Fri, 06 Nov 2009 00:00:00 -0600</pubDate>
            <guid>http://www.articledashboard.com/Article/frozen-shoulder--will-it-last/1200681</guid>
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            <title>shoulder muscle pain  healing frozen shoulder Posted By : Bacchus Greek</title>
            <description>Adhesive capsulitis a health condition that will cause intense pain and a particularly limited range of motion in the shoulder joint area.</description>
            <link>http://www.articledashboard.com/Article/shoulder-muscle-pain--healing-frozen-shoulder/1200680</link>
            <pubDate>Fri, 06 Nov 2009 00:00:00 -0600</pubDate>
            <guid>http://www.articledashboard.com/Article/shoulder-muscle-pain--healing-frozen-shoulder/1200680</guid>
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            <title>shoulder frozen Posted By : Bacchus Greek</title>
            <description>You have to use the the correct frozen shoulder treatment to not only get results,but to avoid worsening.</description>
            <link>http://www.articledashboard.com/Article/shoulder-frozen/1200679</link>
            <pubDate>Fri, 06 Nov 2009 00:00:00 -0600</pubDate>
            <guid>http://www.articledashboard.com/Article/shoulder-frozen/1200679</guid>
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            <title>shoulder pain Posted By : Bacchus Greek</title>
            <description>A frozen shoulder is one of the most typical shoulder conditions and one of the most disabling. It owes its name to the proven fact that the subject has the influenced shoulder range of motion severely limited.</description>
            <link>http://www.articledashboard.com/Article/shoulder-pain/1200678</link>
            <pubDate>Fri, 06 Nov 2009 00:00:00 -0600</pubDate>
            <guid>http://www.articledashboard.com/Article/shoulder-pain/1200678</guid>
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            <title>adhesive capsulitis Posted By : Bacchus Greek</title>
            <description>It'll help you identify if the agony you are experiencing is indeed frozen shoulder,or maybe another kind of condition.</description>
            <link>http://www.articledashboard.com/Article/adhesive-capsulitis/1200677</link>
            <pubDate>Fri, 06 Nov 2009 00:00:00 -0600</pubDate>
            <guid>http://www.articledashboard.com/Article/adhesive-capsulitis/1200677</guid>
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            <title>Adult Acne - Why Now? Posted By : Hal Hendricks</title>
            <description>You thought eczema was just a condition in babies, but you have just been diagnosed with it and you dont know where it came from and what to do about it.  This article details causes of adult eczema and what you can do to help yourself get relief.</description>
            <link>http://www.articledashboard.com/Article/Adult-Acne---Why-Now-/1200623</link>
            <pubDate>Fri, 06 Nov 2009 00:00:00 -0600</pubDate>
            <guid>http://www.articledashboard.com/Article/Adult-Acne---Why-Now-/1200623</guid>
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            <title>Learn to stop emotional eating Posted By : Jhon Perkson</title>
            <description>Controlling emotional eating and quickly lose weight.  Controlling emotional consuming and comfort eating is essential if you would like to lose pounds.  Emotional eating can gravely obstruct any weight loss attempt and make losing fat much harder than it needs to be.</description>
            <link>http://www.articledashboard.com/Article/Learn-to-stop-emotional-eating/1200585</link>
            <pubDate>Fri, 06 Nov 2009 00:00:00 -0600</pubDate>
            <guid>http://www.articledashboard.com/Article/Learn-to-stop-emotional-eating/1200585</guid>
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            <title>Choosing Healthy Foods for a Healthy Life Posted By : Rodger Haroar</title>
            <description>Every year nearly thirty billion dollars is spent on diet products in America, many of which aren't actually verified to be effective. Instead of spending money on pills, powders, and formulas you can buy healthy foods to help you reach your weight loss goals. Studies show that there are over a dozen foods that can effectively satisfy your appetite while taking care of your sugar, salt, and fat cravings.</description>
            <link>http://www.articledashboard.com/Article/Choosing-Healthy-Foods-for-a-Healthy-Life/1200580</link>
            <pubDate>Fri, 06 Nov 2009 00:00:00 -0600</pubDate>
            <guid>http://www.articledashboard.com/Article/Choosing-Healthy-Foods-for-a-Healthy-Life/1200580</guid>
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            <title>Information About Panic Attacks Driving Posted By : Charlene Nelson</title>
            <description>People affected with panic attacks driving have one of the most risky of all the panic disorders.</description>
            <link>http://www.articledashboard.com/Article/Information-About-Panic-Attacks-Driving/1200514</link>
            <pubDate>Fri, 06 Nov 2009 00:00:00 -0600</pubDate>
            <guid>http://www.articledashboard.com/Article/Information-About-Panic-Attacks-Driving/1200514</guid>
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            <title>Essentials About Panic Attacks Driving Posted By : Charlene Nelson</title>
            <description>People affected with panic attacks driving have one of the most dangerous of all the panic disorders.</description>
            <link>http://www.articledashboard.com/Article/Essentials-About-Panic-Attacks-Driving/1200508</link>
            <pubDate>Fri, 06 Nov 2009 00:00:00 -0600</pubDate>
            <guid>http://www.articledashboard.com/Article/Essentials-About-Panic-Attacks-Driving/1200508</guid>
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            <title>Two People - 2 Problems - One Solution Posted By : Glenn Fournier</title>
            <description>Two People-Two Problems-1 Solution</description>
            <link>http://www.articledashboard.com/Article/Two-People---2-Problems---One-Solution/1200503</link>
            <pubDate>Fri, 06 Nov 2009 00:00:00 -0600</pubDate>
            <guid>http://www.articledashboard.com/Article/Two-People---2-Problems---One-Solution/1200503</guid>
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            <title>Dental Care Centers Mumbai deliver service with quality Posted By : Tony Tidswells</title>
            <description>Worlds best Dentists are available in Mumbai. They have gained prestige internationally. The reason is that they have gained knowledge from outside the country and have come to India due to larger prospects.</description>
            <link>http://www.articledashboard.com/Article/Dental-Care-Centers-Mumbai-deliver-service-with-quality/1200494</link>
            <pubDate>Fri, 06 Nov 2009 00:00:00 -0600</pubDate>
            <guid>http://www.articledashboard.com/Article/Dental-Care-Centers-Mumbai-deliver-service-with-quality/1200494</guid>
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            <title>Make use of Natural Treatment Anxiety Products to Safely Treat Your Disorder Posted By : Charlene Nelson</title>
            <description>The popularity of natural treatment anxiety these days has increased tremendously and still continues to increase every day. Possibly, their success is based on the fact that prescription medications for anxiety-related symptoms often have numerous side effects.</description>
            <link>http://www.articledashboard.com/Article/Make-use-of-Natural-Treatment-Anxiety-Products-to-Safely-Treat-Your-Disorder/1200484</link>
            <pubDate>Fri, 06 Nov 2009 00:00:00 -0600</pubDate>
            <guid>http://www.articledashboard.com/Article/Make-use-of-Natural-Treatment-Anxiety-Products-to-Safely-Treat-Your-Disorder/1200484</guid>
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            <title>Dental Care For Your Children Posted By : Kimberly Johnson</title>
            <description>Whatever you teach them while they're in their shaping years will form part of their habits. You could use this principle in the best way by inducing healthy oral habits in your youngsters.</description>
            <link>http://www.articledashboard.com/Article/Dental-Care-For-Your-Children/1200432</link>
            <pubDate>Fri, 06 Nov 2009 00:00:00 -0600</pubDate>
            <guid>http://www.articledashboard.com/Article/Dental-Care-For-Your-Children/1200432</guid>
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            <title>Here's A Quick Way To Eat Healthy Food Posted By : Blair Wardku</title>
            <description>The meals that are put in the body make it healthy. We do not form nutritious food meals most commonly due to our culture.</description>
            <link>http://www.articledashboard.com/Article/Here-s-A-Quick-Way-To-Eat-Healthy-Food/1200277</link>
            <pubDate>Fri, 06 Nov 2009 00:00:00 -0600</pubDate>
            <guid>http://www.articledashboard.com/Article/Here-s-A-Quick-Way-To-Eat-Healthy-Food/1200277</guid>
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            <title>Alcohol Rehab Facilities: Inpatient or Outpatient? Posted By : Rika</title>
            <description>It is not just a matter of where you lay your head to rest at night that makes outpatient alcohol rehab different from alcohol rehab center that offers inpatient facilities. With an inpatient facility one is required to commit to the program more totally; it offers a 24 x 7 residential facility that isolates an individual from the outside world. With an outpatient facility, one can actually carry on with their regular life in terms of work, school, family, etc.; it is part time so to speak.</description>
            <link>http://www.articledashboard.com/Article/Alcohol-Rehab-Facilities--Inpatient-or-Outpatient-/1200166</link>
            <pubDate>Fri, 06 Nov 2009 00:00:00 -0600</pubDate>
            <guid>http://www.articledashboard.com/Article/Alcohol-Rehab-Facilities--Inpatient-or-Outpatient-/1200166</guid>
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            <title>Common Cold Symptoms And Home Remedies Posted By : jony rich</title>
            <description>A algid is an acutely acid condition: You are not ailing abundant to get into bed, yet not able-bodied abundant to advance a accustomed life. Colds abide amid fifteen per cent of the alive citizenry during the winter. Why craven soup is so able is because craven contains selenium, which helps the allowed arrangement action properly.</description>
            <link>http://www.articledashboard.com/Article/Common-Cold-Symptoms-And-Home-Remedies/1199798</link>
            <pubDate>Thu, 05 Nov 2009 00:00:00 -0600</pubDate>
            <guid>http://www.articledashboard.com/Article/Common-Cold-Symptoms-And-Home-Remedies/1199798</guid>
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